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Computer yoga is an easy and enjoyable way of unwinding at the desk, helping your body to relax and your mind to have a decent break. If you've already learned Computer Yoga for Beginners, this article will take your learning a bit further, extending your computer yoga skills into deeper relaxation and increased positive feelings. https://www.youtube.com/watch?v=69ctHFfR3I8 == Tips == *The computer meditation is aimed at people of all religious denominations. It may also be practiced by atheists. Take the sentences that fit for you. You can also rephrase the mantras and make them suitable for you. You can define God in your own way as a supreme being or a cosmic power (life power). You can omit the mantra "Om God" if it does not fit for you. *The essence of spirituality is to build up inner strength, peace, love and happiness. Your inner energy can be awakened by positive visualizations in connection with mantras. *Inner peace arises if you put your mind to rest. For this purpose we will first use the mantra "Om Shanti. Om Peace." Then we stop for a minute every thought. Finally, it is good to linger in the relaxation for some time. In this final phase, it unfolds its healing (harmonizing) effects. *On the spiritual path you're only successful if you always act in close contact with your personal truth and with a good feel for yourself. Practice the computer meditation therefore so that it fits for you personally and is good for you.
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Apr 27, 2016 19:22
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| # ? May 15, 2024 10:09 |
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get a wireless split keyboard so you can type stuff while in warrior pose
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Apr 27, 2016 19:36
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how to i register computer yoga in the yosfit app i'm not doing it if i can't
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Apr 27, 2016 19:49
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very carefully op
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Apr 27, 2016 19:53
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first you get a giant, rollup antistatic mat
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Apr 27, 2016 20:02
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Whenever I've got some bad feelings, I do a meditative "restart" of my brain to clear out the bad thoughts from my mind's RAM and start fresh.
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Apr 28, 2016 01:24
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goondalini
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Apr 28, 2016 10:00
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Peanut and the Gang posted:Whenever I've got some bad feelings, I do a meditative "restart" of my brain to clear out the bad thoughts from my mind's RAM and start fresh. meditation is more like windows update, op
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Apr 28, 2016 16:11
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my favorite yoga position to do with computer is updog
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Apr 28, 2016 18:38
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whats that? ive never heard of a yoga position called "updog"
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Apr 28, 2016 18:53
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download facing dog
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Apr 28, 2016 19:01
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Shaggar posted:whats that? ive never heard of a yoga position called "updog"  Nothin Much, OP!!!!! 
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Apr 28, 2016 19:20
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my computer isn't that flexible
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Apr 28, 2016 21:04
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angry_keebler posted:download facing dog 
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Apr 28, 2016 23:00
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