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My little brother has this 30 pound weight for working out the arms and I did 30 (what do you call them sets?) with my right arm just to prove to him that I wasn't a total weakling and I woke up today unable to bend my right arm or really even move it. I'm in the most excruciating pain right now. Help me please.
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Aug 14, 2016 01:48
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| # ? May 5, 2024 10:36 |
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don't lift stuff
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Aug 14, 2016 01:50
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Hope that's not your jerkin arm,op
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Aug 14, 2016 01:51
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now you know what happens when you exercise OP. hope youve learned your lesson
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Aug 14, 2016 01:50
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My condolences on your loss of sexual activity.
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Aug 14, 2016 01:51
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zh1 posted:don't lift stuff Yeah thanks but how do I make the pain go away.
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Aug 14, 2016 01:50
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i guess you are total weakling after all. please consult a gynecologist
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Aug 14, 2016 01:52
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Use your other hand to grab and lift your arm, that way you get some exercise for your left arm too
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Aug 14, 2016 01:52
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try pissing on your rear end and balls
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Aug 14, 2016 01:53
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Hey you got DOMS. Basically you're hosed for it, try to roll out the muscle but your body is basically saying you overdid it and it's really common in weightlifting when you go nuts following periods of non activity I'm guessing it's probably the attachment point of your tricep heads, try warmth and some Advil
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Aug 14, 2016 01:54
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Wizgot posted:Yeah thanks but how do I make the pain go away. DON'T LIFT STUFFFF
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Aug 14, 2016 01:53
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Sever.
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Aug 14, 2016 01:53
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Stop it. You're fine.
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Aug 14, 2016 01:54
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eat some dog turds for strength
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Aug 14, 2016 01:55
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ElectricSheep posted:Hey you got DOMS. So do I like knead the muscle like a piece of dough?
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Aug 14, 2016 01:55
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Wizgot posted:So do I like knead the muscle like a piece of dough? have you tried puking on you dick, OP?
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Aug 14, 2016 01:55
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Wizgot posted:So do I like knead the muscle like a piece of dough? For your arm, go buy a lacrosse ball for 2 bucks and rub it up in that poo poo. Or just stop being a girl.
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Aug 14, 2016 01:57
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your arm, your rear end, whats the difference?
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Aug 14, 2016 01:58
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stop lifting stuff guy
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Aug 14, 2016 01:58
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dad gay. so what posted:your arm, your rear end, whats the difference? Hmm
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Aug 14, 2016 01:58
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Dave_Indeed posted:For your arm, go buy a lacrosse ball for 2 bucks and rub it up in that poo poo. Or just stop being a girl. Can I use a tennis ball? It really hurts. I feel like a retarded T-Rex right now.
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Aug 14, 2016 01:59
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whats up adam
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Aug 14, 2016 01:59
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Check craigslist for band saws then Obamacare yourself an arm transplant. Most replacement arms are in good physical condition and some come with cool gang tattoos that you can't get anywhere else.
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Aug 14, 2016 01:59
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Wizgot posted:Can I use a tennis ball? It really hurts. I feel like a retarded T-Rex right now. If that's all you have yeah but it won't work as well. A lacrosse ball is hard rubber so if you have a hard ball that will work better. Drink water and do that and it's just going to hurt for a few days.
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Aug 14, 2016 01:59
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nothing
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Aug 14, 2016 02:00
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break all of your ribs with a claw hammer to distract your arm
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Aug 14, 2016 02:01
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dad gay. so what posted:break all of your ribs with a claw hammer to distract your arm I have no ribs
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Aug 14, 2016 02:01
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Wizgot posted:I have no ribs poke a knitting needle into your kidneys, liver, and heart
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Aug 14, 2016 02:03
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It's rhabdomyolysis and youre going to die
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Aug 14, 2016 02:05
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Wizgot posted:My little brother has this 30 pound weight for working out the arms and I did 30 (what do you call them sets?) with my right arm just to prove to him that I wasn't a total weakling and I woke up today unable to bend my right arm or really even move it. I'm in the most excruciating pain right now. Help me please. how are you gonna jerk off tonight?
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Aug 14, 2016 02:06
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What happened to the goon doctor
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Aug 14, 2016 02:06
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i like that posted:What happened to the goon doctor he got renamed, wasn't very good to being with
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Aug 14, 2016 02:08
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MD2020 posted:My condolences on your loss of sexual activity.
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Aug 14, 2016 02:11
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Dave_Indeed posted:If that's all you have yeah but it won't work as well. A lacrosse ball is hard rubber so if you have a hard ball that will work better. Drink water and do that and it's just going to hurt for a few days. What he said; basically you just gotta deal. Also, 30 reps is overdoing it even by bodybuilding standards and your muscles are basically punishing you; 30 reps is way beyond the point of useful work
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Aug 14, 2016 02:31
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Don't skip leg days, OP
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Aug 14, 2016 02:55
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maybe if u lift a 30 pound weight 30 times and can't move the next day u are pathetic idk
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Aug 14, 2016 02:56
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ElectricSheep posted:What he said; basically you just gotta deal. Oh lawdy no, not 3 sets of 10!!!
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Aug 14, 2016 03:06
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Dr. dad gay. so what M.D. I would take his advice OP. He's helped me!!
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Aug 14, 2016 03:11
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Get a cyborg arm.
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Aug 14, 2016 05:09
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| # ? May 5, 2024 10:36 |
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you should do cocaine until you cant move your left arm either (kill yourself)
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Aug 14, 2016 05:15
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