|
I take pictures of myself to see if I can tell that I'm gaining muscle or not. I've dropped about 5lbs. of body weight although I've gained mass in this progression of pictures. My diet stinks for muscle gain and is holding me back. Two years ago I was 165lbs. and miserable, I went vegetarian and now I am around 135-140lbs. walking around weight. NOT VERY EXCITING.
|
# ? Aug 22, 2014 00:16 |
|
|
# ? May 13, 2024 08:03 |
|
Here's a pretty old pic of me at work, loving around singing about sledgehammers of all things, people will buy any old crap, it's great Here's a more recent pic of me, I am old and grey now but still selling music, you know, you gotta pay the rent somehow Anyway, hope you all die of colon cancer, thanks for looking at my pictures. #yolo
|
# ? Aug 22, 2014 00:40 |
ultimateforce posted:I take pictures of myself to see if I can tell that I'm gaining muscle or not. I've dropped about 5lbs. of body weight although I've gained mass in this progression of pictures. My diet stinks for muscle gain and is holding me back. Here's a tip from strength coach Dan John for guys like you: Between meals, make yourself a peanut butter and jelly sandwich using double fiber bread (because most people don't eat enough fiber, and this is an easy way to get more), quality peanut butter (only ingredient is peanuts, and maybe salt; no sugar added), and jelly with minimal added sugar. Have that with a glass of milk, if you can drink milk. Do this 2-3 times a day between meals and it's an easy way to eat the calories you need to grow. Combine with a good lifting program (swing by YLLS if you need one) and you'll be well on your way to making those gains.
|
|
# ? Aug 22, 2014 05:36 |
|
Ultimateforce: if you rid yourself of the wrist cutting hairdo, you would probably gain 7-10 lbs per week.
|
# ? Aug 22, 2014 06:04 |
|
Homestar Runner has a new favorite as of 01:10 on Dec 14, 2014 |
# ? Aug 22, 2014 07:00 |
|
froward posted:
Nice to see Michael Schumacher out and about.
|
# ? Aug 22, 2014 13:25 |
|
Shine posted:Here's a tip from strength coach Dan John for guys like you: I'm trying to eat more but I'd feel better about my gains if I had less body fat.
|
# ? Aug 22, 2014 17:20 |
|
sports posted:Ultimateforce: if you rid yourself of the wrist cutting hairdo, you would probably gain 7-10 lbs per week. Gelled spikes with frosted tips it is.
|
# ? Aug 22, 2014 17:21 |
|
ultimateforce posted:I'm trying to eat more but I'd feel better about my gains if I had less body fat. you look really skinny bro,
|
# ? Aug 22, 2014 17:33 |
|
Smirk. Deathslushie has a new favorite as of 10:57 on Aug 23, 2014 |
# ? Aug 22, 2014 18:16 |
|
Hello goons
|
# ? Aug 22, 2014 19:07 |
|
Zzulu posted:you look really skinny bro, Total t-shirt body.
|
# ? Aug 22, 2014 19:07 |
|
|
# ? Aug 22, 2014 22:40 |
|
ultimateforce posted:Gelled spikes with frosted tips it is. You know there are non-dipshit hairstyles that exist, right?
|
# ? Aug 22, 2014 22:44 |
|
ultimateforce posted:Gelled spikes with frosted tips it is. the undercut looks good, but not with the top being that drat long. Also you'll need to gain body fat to gain muscle fast. You're not just going to add on the pounds overnight either. Do a bulk/cut cycle. Bulk until you (or if your judgement of your body is skewed, let someone else tell you) when you think you've added to much and start a cut. Trust me, you won't regret it.
|
# ? Aug 23, 2014 01:51 |
|
Deathslushie posted:
I keep forgetting. Hey buddy To contribute: No sleep for a couple days makes you want to go to Michaels and try on pink feather boas
|
# ? Aug 23, 2014 03:06 |
|
ultimateforce posted:135-140lbs.
|
# ? Aug 23, 2014 03:20 |
|
FreshFeesh posted:A picture taken during my first dance with eion1980 back in 2010: Very cute, for real.
|
# ? Aug 23, 2014 03:45 |
|
Me goofballing after assisting with surgery on a little guy, I'm a nurse in the neonatal intensive care unit! I love my job! And I guess to go narcissistic, the only good pic of me ever taken I swear it doesn't even look like me.... Miranda has a new favorite as of 03:56 on Aug 23, 2014 |
# ? Aug 23, 2014 03:53 |
|
Bomrek posted:
even though i am but a poor grad student i would pay for your *whole meal*
|
# ? Aug 23, 2014 05:33 |
|
Me and my infant son in the dog park about a month ago. Bonus, me playing the last show with my band in 2013. We're still writing and such, but that was the last live show. Uncleanly Cleric has a new favorite as of 09:25 on Aug 23, 2014 |
# ? Aug 23, 2014 09:20 |
|
Bassist Hound posted:Me and my infant son in the dog park about a month ago. do you let him run around in the big dog or little dog area?
|
# ? Aug 23, 2014 09:21 |
|
Big dog area. He's gonna have to learn how to keep up sooner rather than later.
|
# ? Aug 23, 2014 09:25 |
|
New phone, new selfie. Extra points for anyone who can CSI-Zoom/Enhance and guess what movie I'm watching. sex shop clearance rack has a new favorite as of 15:17 on Aug 23, 2014 |
# ? Aug 23, 2014 15:15 |
|
I need to lose weight.
|
# ? Aug 23, 2014 18:01 |
psyopmonkey posted:I need to lose weight. I wouldn't say any more than a couple of ounces
|
|
# ? Aug 23, 2014 19:54 |
|
Rad Tad posted:it's crawling in your skin and he's making sure those wounds they will not heal Gah
|
# ? Aug 24, 2014 01:44 |
|
.
EmmyOk has a new favorite as of 01:37 on Jan 15, 2017 |
# ? Aug 24, 2014 02:10 |
|
There is a disturbing lack of Mohawks in this thread.
|
# ? Aug 24, 2014 04:15 |
|
Zanziabar posted:There is a disturbing lack of Mohawks in this thread. U look like u might have been attractive at some point before your bad tattoos and terrible facepubes
|
# ? Aug 24, 2014 04:18 |
|
Shithouse Dave posted:U look like u might have been attractive at some point before your bad tattoos and terrible facepubes Clearly I need to up my game then. Here's one for your refined taste.
|
# ? Aug 24, 2014 04:40 |
|
ACTION AMERICAN posted:Extra points for anyone who can CSI-Zoom/Enhance and guess what movie I'm watching. What is this, okcupid?
|
# ? Aug 24, 2014 06:30 |
|
Zanziabar posted:There is a disturbing lack of Mohawks in this thread. Agreed!
|
# ? Aug 24, 2014 11:03 |
|
Calvin Johnson Jr. has a new favorite as of 04:06 on Apr 10, 2015 |
# ? Aug 24, 2014 14:29 |
|
LITERALLY A BIRD posted:Alternative picture for the purists: Sup bird buddy. This bird landed on my head when I was down at the wharf and wouldn't leave. You appear to own your bird though, the bird on my head was just a jerk. Also that kid was like "put the bird on my head!" and I was all "I don't control the bird!"
|
# ? Aug 24, 2014 14:53 |
|
Deadite posted:
An American kestrel!! I am intensely jealous, kestrels are my favorite raptor hands down.
|
# ? Aug 24, 2014 17:02 |
|
Deadite posted:
That's kind of awesome. What was it doing, just standing there while you walked around? Or did it think the hair blowing around your cowlick was prey?
|
# ? Aug 24, 2014 17:23 |
|
That was five seconds before he was gruesomely pecked to death. Deadite is posting from the afterlife.
|
# ? Aug 24, 2014 17:24 |
|
Deadite posted:
I wonder if that was someone's Kestrel that flew away? It's pretty unusual for a raptor to land on people unless they've been trained.
|
# ? Aug 24, 2014 17:37 |
|
|
# ? May 13, 2024 08:03 |
|
That's not a raptor that's a bird.
|
# ? Aug 24, 2014 17:38 |