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creatine
Jan 27, 2012




emoji posted:

squatting isn't going to stop your heeart from exploding if you hate running try biking or jumprope or something

i bike 40 miles a week too

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BooLoo
Oct 18, 2010

SLAM TIME
Carry on, if you're going to listen to anyone in this thread, urkel is a really good choice for about a billion reasons, but apart from anything else, he gets the transition from lumpy to not lumpy because he did it himself, also, he's not a dick which is a neat bonus.

Knuc U Kinte
Aug 17, 2004

Pumpy Dumper posted:

i bike 40 miles a week too

That's nothing. Babies walk more than that in a week.

Jonny 290
May 5, 2005



[ASK] me about OS/2 Warp

Knuc U Kinte posted:

That's nothing. Babies walk more than that in a week.

Prove it, Knuc.

24-7 Urkel Cosplay
Feb 12, 2003

BooLoo posted:

Carry on, if you're going to listen to anyone in this thread, urkel is a really good choice for about a billion reasons, but apart from anything else, he gets the transition from lumpy to not lumpy because he did it himself, also, he's not a dick which is a neat bonus.

:3:

thank you, i really appreciate the kind words. i've had enough false starts with trying to get thin, i hate to see other people going through the same thing.

i know people rag on unrequested fitness advice but i hope it doesn't bother carry on

24-7 Urkel Cosplay fucked around with this message at 22:23 on Jan 27, 2015

carry on then
Jul 10, 2010

by VideoGames

(and can't post for 10 years!)

no, it's really fine, im just trying to make sense of everything

too much e/n and general goon militant "advice" has probably done a number on my worldview, i've been noticing how much it affects me and makes even "i'm working on it" not a good enough excuse for being an expert on day one

thanks

black man 3
Oct 29, 2014

by XyloJW
Steroids are completely win

black man 3
Oct 29, 2014

by XyloJW
It would be funny if someone in this thread grew bitch tits and had irreversible hormone damage due to anabolic steroid abuse

carry on then
Jul 10, 2010

by VideoGames

(and can't post for 10 years!)

black man 3 posted:

It would be funny if someone in this thread grew bitch tits and had irreversible hormone damage due to anabolic steroid abuse

follow your dreams

I.N.R.I
May 26, 2011

Pumpy Dumper posted:

i bike 40 miles a week too

Someone should rename this guy to The Terminator

Knuc U Kinte
Aug 17, 2004

Listen, and understand. That terminator is out there. It can't be bargained with. It can't be reasoned with. It doesn't feel pity, or remorse, or fear. And it absolutely will not stop, ever, until it bikes 40 miles.

Cold on a Cob
Feb 6, 2006

i've seen so much, i'm going blind
and i'm brain dead virtually

College Slice
my knees are already thrashed garbage, get unfat while you still can, hth

Jonny 290
May 5, 2005



[ASK] me about OS/2 Warp
knuc's so good at playing to insecurities.

PleasingFungus
Oct 10, 2012
idiot asshole bitch who should fuck off

Jonny 290 posted:

knuc's so good at playing to insecurities.

Knuc If U Buck is the Tori CMOS of DDRD.

Knuc U Kinte
Aug 17, 2004

PleasingFungus posted:

Knuc If U Buck is the Tori CMOS of DDRD.

You are the big gay fag of every forum you post in.

PleasingFungus
Oct 10, 2012
idiot asshole bitch who should fuck off

Knuc U Kinte posted:

You are the big gay fag of every forum you post in.

speaking from experience?

Knuc U Kinte
Aug 17, 2004

I wouldn't call glancing at your posts, an experience, but yeah, I am.

leftist heap
Feb 28, 2013

Fun Shoe
knuc can i hire you as my personal trainer and life coach

theadder
Dec 30, 2011


black man 3 posted:

It would be funny if someone in this thread grew bitch tits and had irreversible hormone damage due to anabolic steroid abuse

theres a lot of steroid abuse itf idgi

EIDE Van Hagar
Dec 8, 2000

Beep Boop
yospos should i go for a run tonight?

y / n

theadder
Dec 30, 2011


n

Smythe
Oct 12, 2003

no meds = f4

Knuc U Kinte posted:

Listen, and understand. That terminator is out there. It can't be bargained with. It can't be reasoned with. It doesn't feel pity, or remorse, or fear. And it absolutely will not stop, ever, until it bikes 40 miles.

hehe

Smythe
Oct 12, 2003

no meds = f4
i like to [play tennis

bomb
Nov 3, 2005


smoke weed and hill rides

bomb
Nov 3, 2005


kwinkles posted:

yospos should i go for a run tonight?

y / n

no go for a bicycle ride instead and save your cartilage

Bloody
Mar 3, 2013

kwinkles posted:

yospos should i go for a run tonight?

y / n

Yes of course

bobbilljim
May 29, 2013

this christmas feels like the very first christmas to me
:shittydog::shittydog::shittydog:
im convinced i can see the striations of my rear end muscle

bobbilljim
May 29, 2013

this christmas feels like the very first christmas to me
:shittydog::shittydog::shittydog:
moving report: seemed to be a pretty good full body work out, i was so knackered by the end of teh day i just didnt have the will to carry the fridge like last time though. now th loving landy wants us to clean poo poo that was dirty when we moved in. i hate those fuckers.

Moist von Lipwig
Oct 28, 2006

by FactsAreUseless
Tortured By Flan

bobbilljim posted:

im convinced i can see the striations of my rear end muscle

if so you're impressively lean

bobbilljim
May 29, 2013

this christmas feels like the very first christmas to me
:shittydog::shittydog::shittydog:
i dont think you could see them in a photo, but bathroom lighting does wonders

Smythe
Oct 12, 2003

no meds = f4

VLADIMIR GLUTEN posted:

if so you're impressively lean



Really gross

BooLoo
Oct 18, 2010

SLAM TIME
cfs: offskate training tonight, my legs and rear end are unimpressed with my decision.

black man 3
Oct 29, 2014

by XyloJW
Your legs and rear end don't have opinions on anything you weirdo

BooLoo
Oct 18, 2010

SLAM TIME
SHUT UP DAD

Bloody
Mar 3, 2013

VLADIMIR GLUTEN posted:

if so you're impressively lean



this is horrifyng & gross

bobbilljim
May 29, 2013

this christmas feels like the very first christmas to me
:shittydog::shittydog::shittydog:
it looks good, like a frozen turkey

Moist von Lipwig
Oct 28, 2006

by FactsAreUseless
Tortured By Flan

bobbilljim posted:

it looks good, like a frozen turkey

lmao

creatine
Jan 27, 2012




starting madcow next week. i think weekly progression will suit me better than daily since i'm eating at a deficit

Bloody
Mar 3, 2013

i ran yesterday in the disgusting slush that is covering boston and it loving owned.

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creatine
Jan 27, 2012




Bloody posted:

i ran yesterday in the disgusting slush that is covering boston and it loving owned.

same but biked some barely plowed paths and it also owned

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