OMGVBFLOL posted:hurrrerrrrr i dont understand how the oldest form of resistance exercise is even possible true ancient gains are free weight 
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Jul 31, 2015 04:58
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| # ? May 9, 2024 22:19 |
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please, work your rotator cuffs, goons. It's not glamorous but you will thank me later.
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Jul 31, 2015 05:03
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the oldest form of resistance exercise is probably trying to stab your lovely spear made out of a stick and some flint into a creature hard enough to kill itPoetic Justice posted:please, work your rotator cuffs, goons. It's not glamorous but you will thank me later. On it. 
The Saurus fucked around with this message at 05:09 on Jul 31, 2015 |
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Jul 31, 2015 05:06
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people talking about paleo and living like a cavemen for sick gains but cavemen were probably skinny lean dudes doing cardio all the time and starving lots
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Jul 31, 2015 05:08
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It's prob sucking cock n balls
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Jul 31, 2015 05:08
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In fact Poetic Justice I think I good suck n stroke would work that rotator cuff real good
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Jul 31, 2015 05:09
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Feminition posted:people talking about paleo and living like a cavemen for sick gains but cavemen were probably skinny lean dudes doing cardio all the time and starving lots Also it works off the idea that their diet was the most nutritionally sound and healthy while they were getting owned my malnourishment
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Jul 31, 2015 05:10
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I'm pretty sure that cavemen had a more varied/better diet than most people did once we started on widescale agriculture. of course the paleo diet has nothing in common with what actual cavemen ate anyway, so that's retarded. Does anyone remember the goon who lived in a tent in alaska and forced his wife to eat rotten meat?
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Jul 31, 2015 05:12
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JebanyPedal posted:Also it works off the idea that their diet was the most nutritionally sound and healthy while they were getting owned my malnourishment malnourishment and legionnaires disease because they were hardcore athletic soldierrs
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Jul 31, 2015 05:12
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The Saurus posted:I'm pretty sure that cavemen had a more varied/better diet than most people did once we started on widescale agriculture. U should always make people eat rotten flesh
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Jul 31, 2015 05:22
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I like how the old thread had dropped down to like 5 posts a day. All it took was The Man trying to be a fuckwit and deny us our SWOLENATION to get this thread back to hundreds of posts aday.
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Jul 31, 2015 05:49
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The SWOLE thread getting owned by noobz2nhomOZ made us realize how precious it was
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Jul 31, 2015 05:51
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limeincoke posted:I like how the old thread had dropped down to like 5 posts a day. All it took was The Man trying to be a fuckwit and deny us our SWOLENATION to get this thread back to hundreds of posts aday. https://www.youtube.com/watch?v=CmXWkMlKFkI
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Jul 31, 2015 05:54
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#SWOLEpride Please share the message.
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Jul 31, 2015 07:47
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Is there any protein supplements made out of ground up mealworms and crickets? I want to get those sweet lizard gainz, if they can regrow their tails eating insects, I can grow some bis.
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Jul 31, 2015 08:26
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Lunixnerd posted:Is there any protein supplements made out of ground up mealworms and crickets? I want to get those sweet lizard gainz, if they can regrow their tails eating insects, I can grow some bis. yeh fat chicks https://www.youtube.com/watch?v=x67jtMPfdTw
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Jul 31, 2015 08:27
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eat bugs like a animal
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Jul 31, 2015 09:02
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Jesus, there are some old fucks in this thread. 
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Jul 31, 2015 09:24
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lol Calling it a protein bar with only 10g of protein and containing 300calories.
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Jul 31, 2015 10:41
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Yesterday I ate bad stuff like pizza but tonight I'm gonna go lift heavy things, have a sauna and then eat steak. 
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Jul 31, 2015 12:58
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If a steak is good, then so is pizza.
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Jul 31, 2015 13:04
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notZaar posted:If a steak is good, then so is pizza. Pizza is mostly carbs which dont build muscle, you need protein brah, you can suck it directly from the spigot 
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Jul 31, 2015 13:07
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How much protein do you really need? Muscle building seems to be a fairly slow process. Carbs on the other hand fuel the biological fire of life, they are amazing.
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Jul 31, 2015 13:15
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Protein is over rated. Steroids are not.
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Jul 31, 2015 13:22
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Tiny Lowtax posted:Protein is over rated. Still not over the ball-shrinkage stuff though, I like my beefy danglers.
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Jul 31, 2015 13:26
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I had a Zeus Gyro the other day, carbs and veggies and meat and fat. Everybody wins.
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Jul 31, 2015 13:30
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Say Nothing posted:This is a deadlift. Bleeding shins bro 
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Jul 31, 2015 13:31
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i really like the leg press. someone was like, "that's so bad for your body" so i called them a nerd and added more weight.
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Jul 31, 2015 14:26
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Say Nothing posted:This is a deadlift. You see him tear open his shins during the left. drat.
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Jul 31, 2015 14:40
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bamhand posted:You see him tear open his shins during the left. drat. Are tetanus shots a feature of powerlifting / strongman events?
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Jul 31, 2015 14:42
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bamhand posted:You see him tear open his shins during the left. drat. Looks to me like he's just smearing the blood that was already on his shins.
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Jul 31, 2015 14:44
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notZaar posted:Looks to me like he's just smearing the blood that was already on his shins. Seems like a lot of blood to smear, the stuff on the lower part is kind of dry already.
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Jul 31, 2015 14:47
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His blood is 70% steroids and his wound will heal in a few hours so it doesnt matter
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Jul 31, 2015 15:27
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Zzulu posted:His blood is 70% steroids and his wound will heal in a few hours so it doesnt matter 
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Jul 31, 2015 15:43
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notZaar posted:Carbs on the other hand fuel the biological fire of life, they are amazing. They're certainly one kind of fuel. But they also make a lot of people fat, ruin their TG/HDL, and can lead to metabolic syndrome. But, it has been shown a shot of carbs can help just before/after intense non-endurance athletic activity. So situationally amazing?
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Jul 31, 2015 16:25
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boji posted:But, it has been shown a shot can help just before/after intense non-endurance athletic activity.
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Jul 31, 2015 17:32
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This guy is doing quick squats halfway down [to parallel] with 135lb and a pussy pad. Wtf?
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Jul 31, 2015 17:37
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soy posted:This guy is doing quick squats halfway down [to parallel] with 135lb and a pussy pad. Wtf? i see that a lot, i can only assume that their knees are made of plate glass and cant handle a dip down to parallel
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Jul 31, 2015 17:40
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Why you gotta be judgemental? Leave your ego at the door.
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Jul 31, 2015 17:41
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| # ? May 9, 2024 22:19 |
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for those of us who are new what is a pussy pad
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Jul 31, 2015 17:41
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