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It's OK that you have a crush on me. It's kind of cute.
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Oct 5, 2015 16:22
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| # ? May 13, 2024 20:10 |
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look do you want to suck each other's dicks or not I only have a few minutes
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Oct 5, 2015 16:24
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I'm not really creeped out guys, relax. Anyways everyone should sign up for the website amzreviewtrader.com because I've now gotten 5 different types of PWO for free in return for a review.
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Oct 5, 2015 16:24
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slowly morphing into jabronipebble 
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Oct 5, 2015 16:24
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Tiny Lowtax posted:Like 30 years ago I'm pretty sure a 30 I CH waist was the norm. Now it's "really small". America is so loving fat it's disgusting No 30 years ago a 30 inch waist was still considered a lean physique, it's just the the middle aged men were sized 35-40 instead of today's 45+++
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Oct 5, 2015 16:27
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sorry I thought this was swolethread not twinkthread
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Oct 5, 2015 18:18
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the dirty secret about swolethread is nobody is actually near swole
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Oct 5, 2015 18:31
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https://www.youtube.com/watch?v=k4TJkPLN_g8
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Oct 5, 2015 18:31
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rezatahs posted:the dirty secret about swolethread is nobody is actually near swole my gut is
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Oct 5, 2015 18:36
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Mortimer posted:sorry I thought this was swolethread not twinkthread Being "swollen" is 90% of the time an excuse for fatness and goony eating.
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Oct 5, 2015 18:38
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I gained ten pounds over the weekend in (mostly) water weight, does that count as swollen
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Oct 5, 2015 19:17
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notZaar posted:Being "swollen" is 90% of the time an excuse for fatness and goony eating. http://www.strengtheory.com/your-drug-free-muscle-and-strength-potential-part-2/ Well this told me the only way I'll get stronger is to get swoler so fatness and goony eating it is!
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Oct 5, 2015 19:30
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I have managed to go from 185 with a 32" waist to 215 with a 32" waist. Corset game on fleek :bigtran:
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Oct 5, 2015 19:39
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monny posted:I have managed to go from 185 with a 32" waist to 215 with a 32" waist. Same except 198 but I think I'm a bit waterlogged today because I ate a bunch of bacon on Sunday or something.
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Oct 5, 2015 20:01
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monny's tailor making cash money gainz
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Oct 5, 2015 20:02
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I just bought a bag of steroids and syringes from a guy in a dark alley. He had a very gravelly voice and scars on his face
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Oct 5, 2015 20:03
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what are yalls fav subway subs to eat before and after lifting? I usually pregame with a philly cheesesteak 6" on Italian, that's 1.5 steaks and 4 slices of cheese. I put green peppers and onions on it with a tiny line of southwest mayo postlift I usually go with another philly cheesesteak, this time with extra onions. I might have a whey shake or two to meet my macros
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Oct 5, 2015 20:12
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Sometimes I like Italian BMT, but then I remember my ABCs: Always Be Cmeatballin'
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Oct 5, 2015 20:16
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Mortimer posted:subway sorry I don't eat poo poo from asses
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Oct 5, 2015 20:17
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i eat a bowl of steel cut oats and some cottage cheese pre and then whey isolate and creatine post subway knew 
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Oct 5, 2015 20:18
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soy posted:sorry I don't eat poo poo from asses me either that is why I get the big philly cheesesteak 6"
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Oct 5, 2015 20:20
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Mortimer posted:what are yalls fav subway subs to eat before and after lifting? That's not how you spell Chipotle Burrito 
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Oct 5, 2015 20:23
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Dum Cumpster posted:That's not how you spell Chipotle Burrito
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Oct 5, 2015 20:25
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burritos are the workhorse of the swoletariat
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Oct 5, 2015 20:53
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There's a young Ellen Page at my gym today. Uncanny
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Oct 5, 2015 21:43
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I can't wait to be the old guy at the gym with the thick miasma of fart air constantly hanging around.
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Oct 6, 2015 00:35
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notZaar posted:I can't wait to be the old guy at the gym with the thick miasma of fart air constantly hanging around. oh you saw me today?
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Oct 6, 2015 01:43
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lol like theres any protein in anything from subway
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Oct 6, 2015 03:33
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FogHelmut posted:lol like theres any protein in anything from subway well, it's the thought that counts
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Oct 6, 2015 03:45
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FogHelmut posted:lol like theres any protein in anything from subway 3x roast beef with cheese and all veggies. 1100 calories and 120 grams protein. poo poo compared to plain chicken but helped me through my crappy college years.
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Oct 8, 2015 04:33
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Is that with mayo or any of their sauces? I gave up on subway when I realized their sandwiches are dry and flavorless as gently caress without drenching it in heavy creamy dressings just to choke them down, which adds a shitton of calories. Mustard ok but meh...
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Oct 8, 2015 05:17
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El Duderino posted:Is that with mayo or any of their sauces? I gave up on subway when I realized their sandwiches are dry and flavorless as gently caress without drenching it in heavy creamy dressings just to choke them down, which adds a shitton of calories. Mustard ok but meh... you gotta ask for  of southwest mayo  low cal max flavor
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Oct 8, 2015 05:24
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El Duderino posted:Is that with mayo or any of their sauces? I gave up on subway when I realized their sandwiches are dry and flavorless as gently caress without drenching it in heavy creamy dressings just to choke them down, which adds a shitton of calories. Mustard ok but meh... No sauces but tbf I have almost no problem eating plain chicken and pasta twice a day for months as well. I have the lovely superpower of not being bothered by bland food.
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Oct 8, 2015 05:39
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UnfurledSails posted:I have the lovely superpower of not being bothered by bland food. Currently eating pasta and olive oil for the 90th day in a row.
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Oct 8, 2015 08:15
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If you're cutting, don't eat out you dummy!!
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Oct 8, 2015 14:43
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UnfurledSails posted:No sauces but tbf I have almost no problem eating plain chicken and pasta twice a day for months as well. I have the lovely superpower of not being bothered by bland food. This is legitimately an amazing power two or three times a month when you're eating Thursday's meal plan that sounded good on Sunday.bur yo Can't complain about it .
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Oct 9, 2015 10:16
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Sharzak posted:This is legitimately an amazing power two or three times a month when you're eating Thursday's meal plan that sounded good on Sunday.bur yo Can't complain about it . lol having different meal plans for each day of the week. I don't think I can stick to that. My dumb brain only comprehends egg whites, oatmeal, chicken, pasta, and vegetables Would swap it in a heartbeat with being able to sleep a full 8+ hours when on a caloric deficit though. That lovely sleep slowly erodes your soul
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Oct 9, 2015 15:19
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Goddamn volume makes a huge difference for me.. Doing 5x5 now instead of 3x5 and feeling 100x more jacked and tight and swole than I ever did before.
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Oct 9, 2015 21:36
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4x12 pump till you explode
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Oct 9, 2015 22:32
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| # ? May 13, 2024 20:10 |
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3x8 you dumb jerks
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Oct 9, 2015 22:38
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