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carne asada tacos/burritos
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Mar 17, 2016 19:14
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Zahgaegun posted:Small bicep head? How did you come to that conclusion? It is where the pain comes from, or atleast where it feels like it comes from, it is always a specific spot. Doesn't match frozen shoulder symptoms.. The pain is completely gone the next day, or sometimes even hours after training. I've identified three specific excersices that seem to make it worse: Bench Press Bent Over Barbell Rows Latteral Pull Ups
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Mar 17, 2016 19:15
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notZaar posted:Here are some tasty sources of protein: 
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Mar 17, 2016 19:21
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Cum does not contain any worthwhile amounts of protein Cum is only good for naturally lubing up your twinks boipuss for another go
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Mar 17, 2016 19:47
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Cottage cheese
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Mar 17, 2016 19:50
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Just eat whey, creatine and multivitamins exclusively. Scientists say there is no more optimal path to gains
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Mar 17, 2016 19:51
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UnfurledSails posted:Cottage cheese A bowl of fat free cottage cheese with a shitton of freshly cracked black pepper is my jam. Sometime I put hot sauce on it. 
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Mar 17, 2016 19:54
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sounds gross as hell Cottage cheese is pretty good on sandwiches though
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Mar 17, 2016 19:55
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One day I experimented with adding peanut butter into my bowl of cottage cheese. It worked
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Mar 17, 2016 19:57
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We call cottage cheese "keso" here in sweden, incidentally the word "queso" means "cheese" in spanish I hope you learned something today
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Mar 17, 2016 19:58
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Cottage cheese is a substrate for salad.
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Mar 17, 2016 20:08
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UnfurledSails posted:One day I experimented with adding peanut butter into my bowl of cottage cheese. It worked I could eat this. And yeah I'm pretty much just doin a protein and oatmeal thang for now with a multivitamin, now and then I will get a black coffee or diet soda at the gas station. In a rare mood I do this spinach leaf smoothie thing cause it's all fiber and protein.
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Mar 17, 2016 20:09
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i just eat dead animals alot and then some vegetables so my guts dont turn on me
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Mar 17, 2016 20:14
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Chinatown posted:carne asada tacos/burritos I'm going out to get one today!
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Mar 17, 2016 20:16
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Zzulu posted:i just eat dead animals alot and then some vegetables so my guts dont turn on me 
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Mar 17, 2016 20:18
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And if you don't want too many calories you can substitute the peanut butter for those powdered PB2 things.
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Mar 17, 2016 20:38
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Zzulu posted:Just eat whey, creatine and multivitamins exclusively. Scientists say there is no more optimal path to gains You will starve to death on a 100% protein diet no matter how much you eat. https://en.wikipedia.org/wiki/Rabbit_starvation
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Mar 17, 2016 20:40
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I'll take your extra calories if you don't want them.
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Mar 17, 2016 20:40
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UnfurledSails posted:One day I experimented with adding peanut butter into my bowl of cottage cheese. It worked Peanut butter and cottage cheese are ingredients in a tasty rear end smoothie
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Mar 17, 2016 20:41
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bamhand posted:You will starve to death on a 100% protein diet no matter how much you eat. thats why I eat 110% protein, tbqh
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Mar 17, 2016 20:41
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on the 17th day of my first cycle, ive gone from 177.0 to 183.8 with no increase in body fat, maybe a little lower i dont know about my str since i have just been doing tons of volume adding test in like 5 days, real excited for that. can we even talk about this stuff here?
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Mar 18, 2016 03:36
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Fallows posted:on the 17th day of my first cycle, ive gone from 177.0 lol. great life choice
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Mar 18, 2016 03:39
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Fallows posted:on the 17th day of my first cycle, ive gone from 177.0 to 183.8 with no increase in body fat, maybe a little lower How are your testes doing?
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Mar 18, 2016 03:42
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Fallows posted:on the 17th day of my first cycle, ive gone from 177.0 to 183.8 with no increase in body fat, maybe a little lower What have you been running if you're adding test three weeks into it
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Mar 18, 2016 03:55
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methylhydroxynandrolone and no shrinkage yet
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Mar 18, 2016 04:02
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Fallows posted:methylhydroxynandrolone What lead you to think taking steroids is a good idea?
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Mar 18, 2016 04:05
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i don't really know, i had been thinking about using them since i started lifting a few years ago once i met certain goals and i met them so im sticking to my guns i was real bad into hard drugs when i was younger and i got clean, and i guess a part of me still likes doing stupid poo poo for easy gratification
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Mar 18, 2016 04:10
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well at least you're being honest with yourself
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Mar 18, 2016 04:14
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does anyone know a good workout for the small bicep head
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Mar 18, 2016 04:22
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Fallows posted:methylhydroxynandrolone Sounds intriguing There's nothign wrong w juicing, but avoid the prohormones. Run 250-500mg of test for 6+ months
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Mar 18, 2016 04:27
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Yea I am only taking this for 3 more weeks, i was going to wait till it was over to start test(sust 300) but instead i am going to start in a few days im taking liver stabil since i know these are hard on your insides and have not noticed any sides, hydration is annoying since i wash cars 6 days a week here in florida so im drinking so much fluid
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Mar 18, 2016 04:37
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Fallows posted:Yea I am only taking this for 3 more weeks, i was going to wait till it was over to start test(sust 300) but instead i am going to start in a few days Most important: don't take any acetaminophen and don't drink while you're doing the prohormones On the sauce, number one concern is to keep your blood pressure in check--w medications if need be--and have fun 
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Mar 18, 2016 04:43
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aight thanks for the tips! yea i know not to drink but didnt think about tylenol and i sure will try to have fun(safely!)
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Mar 18, 2016 05:09
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Full Metal Jackass posted:does anyone know a good workout for the small bicep head Arnold says concentration curls.
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Mar 18, 2016 05:39
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Zzulu posted:i just eat dead animals alot and then some vegetables so my guts dont turn on me This makes me think of that It's Always Sunny episode where Frank eats a rotten crow and it flips his stomach or some poo poo
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Mar 18, 2016 07:25
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My guts turned on me Tuesday. I went to lunch with the guy who runs my new office and he chose Subway, for some stupid reason I had a turkey and ham sandwich. That day it gave me bad gas, but I've been feeling it all week, I haven't had a normal dump, and I've put on four pounds since then. Fuckin Subway and Jared, raping my insides!
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Mar 18, 2016 09:45
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Fallows posted:on the 17th day of my first cycle, ive gone from 177.0 to 183.8 with no increase in body fat, maybe a little lower Goons are v opposed to drugs Im calling interpol on you buster
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Mar 18, 2016 09:48
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The worst side effect of steroids, apart from death, is that you can lose ur hair Are you ready for baldness??
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Mar 18, 2016 09:51
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satanic splash-back posted:What lead you to think taking steroids is a good idea? I was just recently in the control group for a medical research project on long-term effects of steroid use and got to see some ultrasound scans of the hearts of steroid users. Yeeeeeah, I guess I'm going to keep right on not touching that poo poo.
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Mar 18, 2016 09:51
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But then theres arnold, the patron saint of successful steroid use
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Mar 18, 2016 09:54
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