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How the gently caress do I bulk on keto diet? Just eat a bag of bacon every morning? Don't gotta tell me twice.
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May 6, 2016 05:26
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That AV/post combo. Also, I'm going to say yes.
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May 6, 2016 05:41
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Bulk successful.
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May 6, 2016 05:46
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eatin' beans in my corporate office bulk lyfe
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May 6, 2016 06:54
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This is what I've been eating a lot of lately I try to keep the protein:carbohydrate ratio higher than the bowl you see in this photograph
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May 6, 2016 08:40
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All this steroid talk earlier had me wondering. I don't really want to do any kind of real steroid cycle or anything, but I"m curious about my testosterone levels. I've an opiate addict for several years, and I've been on suboxone for a little over a year now. And opiates are notorious for lowering T levels. I think I'm going to ask my doctor about it next time I see her. she's pretty cool, if she doesn't test me, I'm sure she can help me out to find out about it. If I still have a good level, I'm alright with that, but if I'm running low I wouldn't mind doing something about it.
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May 6, 2016 10:31
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Drunk Driver Dad posted:All this steroid talk earlier had me wondering. I don't really want to do any kind of real steroid cycle or anything, but I"m curious about my testosterone levels. I've an opiate addict for several years, and I've been on suboxone for a little over a year now. And opiates are notorious for lowering T levels. I think I'm going to ask my doctor about it next time I see her. she's pretty cool, if she doesn't test me, I'm sure she can help me out to find out about it. If I still have a good level, I'm alright with that, but if I'm running low I wouldn't mind doing something about it. If the doc doesn't want to test your T levels, there are a number of services out there that will do it for a fee - state and country rules permitting natch. If you're willing to go black market but not with jabbing a needle in your rear end, look into a long term, low dose SERM like clomid. You won't get sky high levels like straight 'roids but it'll goose your testes into overdrive. YMMV, do your homework, of course.
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May 6, 2016 13:26
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Chinatown posted:Bulk successful. That's a nice looking mid morning snack.
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May 6, 2016 13:37
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Wait, so this weekly injection my doc has me on is actually a super boost to getting swole? Well, great! Glad I recently decided to stop being a fat gently caress and to start getting strong. Put this poo poo to good use. 1.5ml test cypionate (100) weekly FYI. 
i can still taste him fucked around with this message at 16:12 on May 6, 2016 |
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May 6, 2016 16:10
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Dza posted:Wait, so this weekly injection my doc has me on is actually a super boost to getting swole? Well, great! Glad I recently decided to stop being a fat gently caress and to start getting strong. Put this poo poo to good use. 1.5ml of 100mg/ml test cyp? So like 150mg weekly? Decent trt dose if so
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May 6, 2016 16:13
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Dza posted:Wait, so this weekly injection my doc has me on is actually a super boost to getting swole? Well, great! Glad I recently decided to stop being a fat gently caress and to start getting strong. Put this poo poo to good use. Might talk to your doc about an aromatase inhibitor if you are actually a fat gently caress. Don't want to grow extra large tits with all that test converting to estrogen
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May 6, 2016 16:24
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BIG-DICK-BUTT-gently caress posted:1.5ml of 100mg/ml test cyp? So like 150mg weekly? Decent trt dose if so Thanks for the moobs advice. So far just regular fat guy titties but I suppose I should consider the titties thing as I lean out and develop pecs so I'm not all hosed.
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May 6, 2016 16:29
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DoubleT2172 posted:Might talk to your doc about an aromatase inhibitor if you are actually a fat gently caress. Don't want to grow extra large tits with all that test converting to estrogen Dza posted:Ya, that. It has fixed several medical issues I was having. It's p great. But if you fix your moobs you won't be able to motorboat yourself. Tough choices....
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May 6, 2016 17:08
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I've been frustrated about a lot of things lately, which translates well into lifting above max and being too angry to overeat. If I were a much angrier person I'd probably be jacked all the time.
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May 6, 2016 17:37
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Dza posted:Ya, that. It has fixed several medical issues I was having. It's p great. You can't get rid of actual moobs short of volunteer surgery, don't drag your feet.
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May 6, 2016 17:57
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Day 3 of bacon every morning. My house smells like bacon all the time now. 
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May 6, 2016 18:12
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Dza posted:Ya, that. It has fixed several medical issues I was having. It's p great. eat just below maintenance and start hitting the gym hard and you'll be Arnie in no time
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May 6, 2016 18:16
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Fyi you're going to build almost no muscle without carbs. cheers
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May 6, 2016 18:16
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soy posted:Day 3 of bacon every morning. My house smells like bacon all the time now.  eat pure bacon until your first stroke, then start cutting
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May 6, 2016 18:19
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That's why you make french toast with the bacon fat, to keep the good macro ratio of 2 protein 1 carb 1 fat 
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May 6, 2016 18:40
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this_is_hard posted:
Don't worry you'll have been incapacitated by a heart attack long before you're at risk for a stroke.
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May 6, 2016 18:48
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Don't listen to doctors, they're idiots. They'll tell you it's bad for your heart to get swole, LOL, what do they know
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May 6, 2016 19:05
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soy posted:Day 3 of bacon every morning. My house smells like bacon all the time now. Can we fast forward to day 50 update
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May 6, 2016 19:21
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Fallows posted:Can we fast forward to day 50 update Man found dead in hovel full of bacon. Cause of death: bacon.
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May 6, 2016 19:25
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Dum Cumpster posted:Fyi you're going to build almost no muscle without carbs. cheers the office girls all made salsa for a competition today so im eatin a buncha tortilla chips so im set thanks
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May 6, 2016 20:26
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notZaar posted:You can't get rid of actual moobs short of volunteer surgery, don't drag your feet. Letrozole can get rid of the boy boobs, though.
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May 7, 2016 01:23
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terrible lifts today
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May 7, 2016 02:51
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tried kneeling landmine press today. was good.
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May 7, 2016 03:04
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Fallows posted:terrible lifts today As long as you did your best, it's OK 
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May 7, 2016 03:06
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woo had a good gym day mostly. I was deadlifting, 225 for my work set and afterward i thought about trying some heavier singles to gauge where my strength is at. long story short, I wound up doing 275. it wasn't perfect at all, basically it went up pretty clean, but i wound up dropping it and rounding my back on the way down about at my knees. which makes sense, last time i was working out, I had an oly platform and I always just let it down real fast about that spot. But with how easy it went up, some practice with that at lower weights should fix it right up. My best PR from the other year was 300, and i really didn't expect to be anywhere close to that this fast. Also, no knee issues during any of that or during my goblet squats. Guessing stretching and foam rolling has helped it.
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May 7, 2016 09:58
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I've been eating a tablespoon of garlic powder every morning to boost test, nothing more masculine than coffee/garlic breath in the morning.
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May 7, 2016 21:37
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Boko Haram posted:I've been eating a tablespoon of garlic powder every morning to boost test, nothing more masculine than coffee/garlic breath in the morning. Wtf does this actually work?
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May 7, 2016 22:24
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No lol
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May 7, 2016 23:15
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yes you basically turn into the hulk if you eat garlic
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May 7, 2016 23:15
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Zzulu posted:yes you basically turn into the hulk if you eat garlic Look at Wario
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May 8, 2016 00:45
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Whatever garlic owns, making a stew with some garlic in it and I'm gonna flex while I eat it. Hail satan.
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May 8, 2016 02:01
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soy posted:Whatever garlic owns, making a stew with some garlic in it and I'm gonna flex while I eat it. Hail satan. Just eat the garlic head directly don't even peel it brah
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May 8, 2016 02:01
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May 8, 2016 02:13
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Zzulu posted:yes you basically turn into the hulk if you eat garlic Possibly true. http://www.ergo-log.com/anabolicgarlic.html
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May 8, 2016 03:53
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This hypothesis supports "The stronger you are the stronger you smell" Test
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May 8, 2016 07:28
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