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Did you get some of that sweet granny pussyy though
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Jun 21, 2016 11:59
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Squat day has arrived again, salami up.
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Jun 21, 2016 14:23
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If you're not eatin' breakfast for dinner on da reg then you're missing out. Also you can dice up salami and add that to your scrambled eggs if you need to get gnarly the next day.
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Jun 22, 2016 05:51
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Man my back is hosed. I did really light leg press at the gym, which didn't hurt, but later I picked up a 12 pack of sodas from the back seat of my Jeep, and felt a pinch in my muscles in my lower back and poo poo has been stiff and painful all day. Apparently a good muscle strain in your back can take like 4 weeks to heal? That would be why it's been bothering me, the longest I've ever let it really rest is a few days(It's been and on/off problem for a bit, I think I initially hurt it at work) I still think I"m going to go to the GP Friday and get an X ray. My mom told me they should be able to at least tell me if it's something like a major disc issue or not, and I can get the ball rolling from there and get a reference for a sports med or PT or something. I just hope its only a muscle strain though. The pain is only kinda bad when I wake up, as I move around throughout the day it's really not so bad as it loosens up. Guess I'll be a curl bro for the next month or so.
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Jun 22, 2016 08:51
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Your body keeps breaking down a lot, might i suggest eating more and upping your salami intake
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Jun 22, 2016 09:32
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Work through all injuries until you have irrevocably hosed up your body's pain response and attain enlightenment.
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Jun 22, 2016 09:47
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Zzulu posted:Your body keeps breaking down a lot, might i suggest eating more and upping your salami intake it really does. But seriously, it's only been the knee and back deal. And my knee seems to have gotten better, however I haven't really tried too much heavy squatting lately so I dunno. Perhaps the doctor will give me a salami injection?
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Jun 22, 2016 09:54
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lost five pounds in my first week on my periodization diet i cannot physically eat 5 ounces of egg white in the morning. What's a better lean source of breakfast protein
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Jun 22, 2016 11:30
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Eat whole eggs.
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Jun 22, 2016 12:46
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notZaar posted:The deeper you go the denser the water is, and the greater the buoyancy force. If you want to really take it to the next level then lets see you lift on mountains tops where the air is thin. You would be further from the earth's core and gravity would be less. You should lift in death valley or inside a volcano.
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Jun 22, 2016 13:17
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I started stalling on all my lifts so I've dropped all the weights and started higher volume workouts. Yesterday I did deadlifts and total volume was 18,000 pounds. My last deadlift it was like 9,500, so I'm hella sore today 
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Jun 22, 2016 13:43
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Why do people who drive Jeeps always have to refer to them as "my Jeep"? Like, if I leave something in my car, I'll just be like "oh it's in the car" but every loving Jeep owner always says "oh it's in the jeep". gently caress jeep owners and their stupid jeeps. "We can take my jeep!" gently caress you. We can take your car. And it's only Jeeps. You don't hear people driving a loving Chrysler 300 saying "let's take my Chrysler!".
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Jun 22, 2016 14:47
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FizFashizzle posted:lost five pounds in my first week on my periodization diet whey
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Jun 22, 2016 14:49
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Didn't that star trek actor get killed by his jeep? Ergo, jeep owners are idiots. Anough jeep talk though, let's get back to talking seriously abiut injuries and how much salami us needed to heal them.
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Jun 22, 2016 14:58
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Booties posted:Didn't that star trek actor get killed by his jeep? Ergo, jeep owners are idiots. Lol if u can't bench press your faulty park brake Grand Cherokee off ur babby body when it pins you against ur mailbox SpeedyCow fucked around with this message at 15:49 on Jun 22, 2016 |
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Jun 22, 2016 15:45
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Tiny Lowtax posted:Why do people who drive Jeeps always have to refer to them as "my Jeep"? Like, if I leave something in my car, I'll just be like "oh it's in the car" but every loving Jeep owner always says "oh it's in the jeep". gently caress jeep owners and their stupid jeeps. "My E30."
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Jun 22, 2016 15:57
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when u have a car worth mentioning youll understand i hate jeeps though too
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Jun 22, 2016 16:03
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Saw a grown man wearing a dip belt (with the chain) as a substitute for a traditional belt today. poo poo was incredible.
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Jun 22, 2016 16:32
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FogHelmut posted:You would be further from the earth's core and gravity would be less. You should lift in death valley or inside a volcano. Let's meet halfway and lift on the dead sea in an oxygen deprivation chamber.
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Jun 22, 2016 16:54
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Watched a skinny dude flailing around on the erg with an oxygen deprivation mask on last night. Practicing for Rio, I guess.
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Jun 22, 2016 17:17
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I use deprivation masks to prepare me for dutch ovens
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Jun 22, 2016 18:00
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Tiny Lowtax posted:Why do people who drive Jeeps always have to refer to them as "my Jeep"? Like, if I leave something in my car, I'll just be like "oh it's in the car" but every loving Jeep owner always says "oh it's in the jeep". gently caress jeep owners and their stupid jeeps. I dunno friend. I'm in Alabama and my JEEP has been in my family for a while, they always called it THE JEEP, friends call it THE JEEP as well, maybe it's a dumb alabama/redneck thing? Either way it's just a habit programmed into me. You seem a bit testy lately, if you know what I mean.
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Jun 23, 2016 02:19
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Drunk Driver Dad posted:You seem a bit testy lately, if you know what I mean. HES SAYING YOURE ON THE RAG Zzulu posted:Did you get some of that sweet granny pussyy though loving I wish - I'd split a grandma or two in half if you know what I mean
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Jun 23, 2016 03:21
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well, i was implying roid rage from all the testosterone, but im sure it could be that as well.
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Jun 23, 2016 03:45
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If I used testosterone I'd probably have muscles so it's obviously not that
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Jun 23, 2016 05:12
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perhaps we could go for a romantic moonlight cruise in the jeep to cheer you up don't mind the garbage in the floorboard, just step on it if you need
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Jun 23, 2016 05:44
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Maybe he had to dead lift some morbidly obese people off their toilets again lol. Like, can you even imagine being so loving fat, that being stuck on your toilet is even a possibility? Somewhere, someplace fat people have died on the shitter Elvis style, and people like Tiny Lowtax had to wrangle their corpulent smelly bodies out of the house.
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Jun 23, 2016 06:18
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I start out every week thinking "maybe this will be the day that deadlifts are easy + painless" and later realize what a tremendous idiot I am for believing that.
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Jun 23, 2016 13:52
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Deadlifts are the gift of pain, if you don't love the lift then why are you even in the gym.
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Jun 23, 2016 14:13
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Well deadlifts are pretty much my favorite single lift and I look forward to them every week.
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Jun 23, 2016 14:17
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lift until ur dead deadlifts
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Jun 23, 2016 15:41
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I'm gonna eat an entire chicken because I feel like it
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Jun 23, 2016 20:36
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Drunk Driver Dad posted:it really does. But seriously, it's only been the knee and back deal. And my knee seems to have gotten better, however I haven't really tried too much heavy squatting lately so I dunno. Perhaps the doctor will give me a salami injection? i think you've got some systemic issue with your body that needs correcting before you go back to the gym
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Jun 23, 2016 21:37
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Seriously though don't gently caress with your back, that and your knees are injuries you really can't afford to dance around.
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Jun 23, 2016 21:39
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I have become GymBro, dispenser of curls. Friend wants me to help him get in shape for his trip overseas. Time to work shoulders, biceps, and tris every day and never do legs.
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Jun 23, 2016 22:52
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Why should I be pulling myself up when I could be pulling the ceiling and building down around me?
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Jun 23, 2016 22:55
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Because that bitch ripped your heart out and you need to get out of your drunken stupor?
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Jun 23, 2016 23:11
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Always imagine that you are pushing and pulling the world around you
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Jun 23, 2016 23:12
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FogHelmut posted:Why should I be pulling myself up when I could be pulling the ceiling and building down around me? How loving fat are you? Seek help.
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Jun 23, 2016 23:58
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Zzulu posted:Always imagine that you are pushing and pulling the world around you I went to a restaurant Sunday morning and a sign on the door said "Pull Door Hard" so I did. It was easy AF to open
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Jun 24, 2016 13:25
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