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FizFashizzle posted:Hit 235 from the hang with snatch today. At the end of this video. impressive considering how garbage that music is
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Jul 3, 2016 03:57
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What do you consider not garbage music to be? The old janitor at my gym has the radio on oldies every single night. I hear alot of Elvis, Little Richard, Neil Diamond, 50's and 60's pop and soul. Would much rather hear some Metallica CCR and Queen.
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Jul 3, 2016 04:25
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whatever music makes u lift with hate in your heart
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Jul 3, 2016 04:29
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Huh, probably oldies then. I blast alot of Gojira and Cannibal Corpse from my phone and I'm pretty sure it scares the few late night people away from me, which is cool. I don't use earbuds because I sweat like crazy and hate the feeling of wires on me when I'm doing squats or deads. I should probably invest in wireless headphones/earbuds but ehh.. 
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Jul 3, 2016 04:46
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Lemming posted:Squats trigger the panic/fear/"you're seriously about to loving die" circuits in my brain, I can't imagine enjoying them That's how you succeed at squats - if you've got a deadlift in your hands that's just too heavy you can drop it, but with squats you either finish the rep or you have big problems. Very motivating!
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Jul 3, 2016 04:58
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Uh no if your squat is too heavy you just lean back and drop the barbell on the safety bars.
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Jul 3, 2016 05:06
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Drunk Driver Dad posted:I tried a goblet squat with a 20 lb dumbell. Back felt great, but my left knee exploded with pain on rep 2. Probably my fault, I've been stretching lately but have been completely neglecting couch stretch or anything for my knee for the past 2 weeks. I wasn't expecting to try and squats anytime soon but still should have been stretching it anyway. The good thing is stretching immediately relieves the pain. will hold off on squats a while longer until I've loosened my knee back out a bit Goblet squats make my knee feel better somehow, I must be ACTIVATING the ligaments or something. I do a sumo deadlift though so I'm not a "real" lifter.
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Jul 3, 2016 05:46
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If your squat is too heavy just lift it and you'll be further from the center of the earth and gravity will have less of an effect on it and it will therefore weigh less.
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Jul 3, 2016 05:46
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Constipated posted:Gojira 
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Jul 3, 2016 07:04
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Constipated posted:20 pound goblet squats.. Christ man sounds like your joints are made of glass or something. That or you're using the worst form possible. Or cancer/AIDS. Probably that. Nah, well maybe, like, I can go squat 150+ lbs no problem if it's not a day I work. Being on my feet for 10 hours, or perhaps it could be these lovely shoes wearing holes in my heels or something just makes my knee get tight in a weird as way. I never had this issue before I had this job and worked up to 2 plate squats perfectly fine. Probably didn't help I haven't been stretching my quads lately, as I wasn't expecting to squat for a while. I had just assumed a 20 lb squat wouldn't be a big deal. I'm guessing it's the tightness/inflammation after being on my feet all day and the actual motion that does it. E: I'm not too worried about it, if I can't resolve the problem after stretching a lot, and even going to a doctor, I guess I'll just starting dragging my rear end out of bed and going to the gym before work but ugh. Drunk Driver Dad fucked around with this message at 09:07 on Jul 3, 2016 |
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Jul 3, 2016 09:05
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Maybe swoleness was just not meant for you my friend.. Lifting before work might be better but if you are like me you are stiff as gently caress first thing in the day, so stretch everything religiously.
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Jul 3, 2016 15:25
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Speaking of stretching, my favorite muscle to stretch is my wiener. Really like to just stretch er out reeeeal good, I swear alot of guys wouldn't even think to stretch such an important part of their body. I mean I like never see any of the fellas doing it at the gym, got to keep that thing in tip top shape. I don't know if any of you guys are aware, but the pump you can get down there is INSANE! I wish my biceps got that big when I work them out! Just don't stretch it out too vigorously or it can really drain you.
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Jul 3, 2016 15:34
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Jul 3, 2016 18:28
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Is this achievable natty?
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Jul 4, 2016 01:13
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Narciss posted:Is this achievable natty? Dude's nipples are smirking at me.
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Jul 4, 2016 01:15
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I think i hit a nerve or something when pinning my quad just now, getting this radiating pain that makes me wanna puke
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Jul 4, 2016 02:16
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Narciss posted:Is this achievable natty? is that a shirtless alex jones? 
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Jul 4, 2016 15:22
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Drunk Driver Dad posted:I tried a goblet squat with a 20 lb dumbell. Back felt great, but my left knee exploded with pain on rep 2. Probably my fault Wtf are you thinking
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Jul 4, 2016 16:45
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Constipated posted:Huh, probably oldies then. I blast alot of Gojira and Cannibal Corpse from my phone and I'm pretty sure it scares the few late night people away from me, which is cool. I don't use earbuds because I sweat like crazy and hate the feeling of wires on me when I'm doing squats or deads. I should probably invest in wireless headphones/earbuds but ehh.. what's it like to feel no shame?
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Jul 4, 2016 16:47
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Why is it so hard to lose fat and get strong at the same time Edit: I should take steroids Lemming fucked around with this message at 00:59 on Jul 5, 2016 |
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Jul 5, 2016 00:21
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Lemming posted:Why is it so hard to lose fat and get strong at the same time It's the solution to most of life's problems
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Jul 5, 2016 01:20
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12 oz curls all day
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Jul 5, 2016 02:19
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exethan posted:Wtf are you thinking i already explained, it's not the weight, it's working so much that's stressing my knee. Last time I squatted on an off day like 155 felt pretty easy and comfortable. as i said before, if I can't find a solution I guess I'll start dragging my rear end out of bed and going before work, but I don't like the idea of that one bit.
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Jul 5, 2016 03:27
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Working out in the morning owns because the gym equipment is free from the unemployed ex-cons who usually crowd it in the late afternoon + evening and you don't spend the rest of your day with hell demons clutching at the borders of your psyche because you've already purged them.
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Jul 5, 2016 09:46
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lol if hell demons aren't a permanent fixture of your psyche
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Jul 5, 2016 10:07
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gained five pounds this weekend :/
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Jul 5, 2016 13:29
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I gain five pounds eating a plate of pasta and bread, that ain't poo poo.
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Jul 5, 2016 14:30
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I need more gains I wish i was american so i could go to one of your steroid clinics
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Jul 5, 2016 14:34
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I had King of the Dad Bods tell me during a 4th picnic that the reason he doesn't lift is that he doesn't want to get too big. "I mean, I was bench pressin' a lot and you know how it is, it's like 'how big do I really want to be?' when my shirts started being all tight and poo poo." I nodded.
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Jul 5, 2016 15:51
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Well, did you bang? Dont hold out on us budi
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Jul 5, 2016 15:53
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Lol if you didn't eat 20k+ calories this weekend. Merica. *farts*
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Jul 5, 2016 15:55
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I'm going to cancel my gym membership and start going to a fitness club instead, saunas and hot tubs hell yeah
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Jul 6, 2016 14:49
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Leg day today. Gonna activate my glutes ~
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Jul 6, 2016 15:07
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notZaar posted:I'm going to cancel my gym membership and start going to a fitness club instead, saunas and hot tubs hell yeah Hope you enjoy hand job offers in the sauna from old wrinkly dudes
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Jul 6, 2016 15:50
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It's a coed sauna 
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Jul 6, 2016 16:22
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buddhanc posted:Leg day today. Gonna activate my glutes ~ NICE
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Jul 6, 2016 17:08
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ill be away from the gym for 3 days im going to do every exercise now so i dont miss anything just so u knowe
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Jul 7, 2016 11:14
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so that means I can be a cheapskate and post about posting instead of having some wit or spending any more on comedy avs for people. Which I'm also incapable of. Comedy.
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Retarded Goatee posted:ill be away from the gym for 3 days while you're away....do....cardio 
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Jul 7, 2016 17:50
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Cardio is okay as long as you make sure to maintain equilibrium with sufficient salami or other consumables
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Jul 7, 2016 17:54
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i ate a salami sandwich on sourdough for lunch yesterday so don't you worry about me.
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Jul 7, 2016 17:58
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