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8 track betamax posted:Actually the sugar in fruit makes it so your body switches to "store up fat" metabolism because it thinks it's harvest time and winter is comeing. Eat mega nuts and meats instead and grow huge muscles by doing dead lifts and then get back to me when you have the body of a sahel tribesmen and we can discuss your faggy fruit diet Spare me the paleo pseudo science. Fruit juice is not the same as whole fruit. Insulin is the key to storing adipose tissue, and protein is a potent insulin stimulant by itself. Dietary fat can go straight into storage altogether. Don't be fooled by fads, sugar/carbs are not inherently evil. Carbs are seen as the boogeyman like the low fat diet in the 80's, and there was a point in history where protein was considered evil. They're all fueled by misunderstanding nutrition science research. The real reason why the Paleo diet is useful for controlling excessive fat storage is because it disallows processed foods altogether. Excessive protein is not a good idea either. Protein sends a strong growth signal to your body, and excessive amounts are not a good thing when you're already a full grown adult (Cancer is a growth disease). quote:"Popular diets in many cases have high proteins and low sugars. They may make you lose some weight, but that's not a good diet to increase life span," said study researcher Valter Longo, professor of biology at the University of Southern California (USC) and director of the USC Longevity Institute. http://www.livescience.com/43839-too-much-protein-help-cancers-grow.html KVeezy3 fucked around with this message at 03:47 on Aug 31, 2016 |
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Aug 31, 2016 03:30
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There is only one solution to who is right: everyone here is going to have to pm me there abs and let me beat off to them
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Aug 31, 2016 03:32
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https://www.youtube.com/watch?v=jY3RxYNfjho
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Aug 31, 2016 03:38
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ElGroucho posted:Is self-control genetic or what
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Aug 31, 2016 05:07
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KVeezy3 posted:Spare me the paleo pseudo science. Fruit juice is not the same as whole fruit. Insulin is the key to storing adipose tissue, and protein is a potent insulin stimulant by itself. Dietary fat can go straight into storage altogether. Don't be fooled by fads, sugar/carbs are not inherently evil. Carbs are seen as the boogeyman like the low fat diet in the 80's, and there was a point in history where protein was considered evil. They're all fueled by misunderstanding nutrition science research. The real reason why the Paleo diet is useful for controlling excessive fat storage is because it disallows processed foods altogether. I want to look good, not to live long. A light fuelled by protein burns a quarter as long, but twice as bright. ArbitraryC posted:You know how doctors talk about stuff like alcohol addiction and how some people are more prone to it than others? I'm guessing it's a bit like that. For a lot of people having a couple drinks at a social event and then stopping so they are safe to drive later is easy, for some people it's not. Substitute booze for hamburgers and blamo you have a fatty. Alcohol addiction is different though. That poo poo turned out to be a genuine illness, where your brain chemistry shits itself and drinking becomes a compulsion for you. It has to do with the long term accumulation of some specific transcription factor, that I can't the remember the name of. Some people can get sick faster and easier than others, but it can potentially affect anyone.
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Aug 31, 2016 09:03
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I really hate the term 'processed food' because it is meaningless
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Aug 31, 2016 09:18
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Quote-Unquote posted:I really hate the term 'processed food' because it is meaningless I process food in my mouth hole and also my stomachs
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Aug 31, 2016 09:36
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waitwhatno posted:Alcohol addiction is different though. That poo poo turned out to be a genuine illness, where your brain chemistry shits itself and drinking becomes a compulsion for you. It has to do with the long term accumulation of some specific transcription factor, that I can't the remember the name of. Some people can get sick faster and easier than others, but it can potentially affect anyone. The easiest way to diet is basically to avoid all processed foods but considering the trends it's pretty obvious that's something that's harder to do than it should be. Sure you can just write it off as a willpower problem among the entire world but I feel like the more pragmatic approach would be to engage the new stuff that's caused these obesity trends.
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Aug 31, 2016 09:47
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Quote-Unquote posted:I really hate the term 'processed food' because it is meaningless 100% Organic.
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Aug 31, 2016 09:58
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ElGroucho posted:Is self-control genetic or what ask the 60% of men or 45% of women who cheat on their spouses
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Aug 31, 2016 10:05
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Quote-Unquote posted:I really hate the term 'processed food' because it is meaningless did you know that if you breathe pure oxygen, you'll die?
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Aug 31, 2016 10:06
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Quote-Unquote posted:I really hate the term 'processed food' because it is meaningless Not really? I mean stuff like organic is p vague but processed vs unprocessed is p simple, are you eating food that comes in a box or bag that was prepped for you or are you eating stuff that's either raw ingredients or made from raw ingredients. I guess you could could argue for some vagueness when it comes to stuff like flour, spices, or the variety of cuts of meat but that's really only if you're being pedantic.
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Aug 31, 2016 10:24
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Quote-Unquote posted:I really hate the term 'processed food' because it is meaningless It's pretty overused at this point but I pretty much read it as shorthand for anything that's had ingredients added or subtracted after being harvested from it's source.
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Aug 31, 2016 10:25
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ArbitraryC posted:I'm not fat expert but couldn't that be the same sit for modern foods that are literally designed to be addictive? Like there are food scientists who are paid bank to come up with ways to trick people to eat more, it seems pretty fair to guess that some people are more susceptible to those tricks than others. I dunno, maybe there is some addictive mechanism to food, but if there is, it's in a completely different league than alcohol. Widespread alcohol addiction is as old as civilization and extremely hard to cure with something like ~90% of people experiencing at least one fallback into drinking during their lifetime. Widespread obesity on the other hand has literally appeared only a couple of decades ago and curing it is as simple as providing basic nutrition education to kids, writing a VR pokemon app for Android and iOS and not building your freaking cities like a retarded retard. Use your legs, it's what they are made for.
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Aug 31, 2016 10:50
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ArbitraryC posted:I'm not fat expert but couldn't that be the same sit for modern foods that are literally designed to be addictive? Like there are food scientists who are paid bank to come up with ways to trick people to eat more, it seems pretty fair to guess that some people are more susceptible to those tricks than others. actually i posit that you actually are fat and probably an expert in something
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Aug 31, 2016 10:58
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Fat is beautiful
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Aug 31, 2016 12:56
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Waroduce posted:Fat is beautiful this is what sjw's actually think
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Aug 31, 2016 12:57
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runupon cracker posted:Fat people complaining about genetics making them fat is like brunettes complaining about genetics making them brunettes. While it is technically true that some people can be blond without doing any work, if you really want to be blond, you can be. Yes, you will have to continually fight your body's natural tendency to be a brunette, but if being blond is important to you, is it really that big of a deal getting a dye job every now and then? We meet again
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Aug 31, 2016 13:05
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Being full and fat and getting lounge around in comfortable air-conditioned homes with ever need instantly met is the next stage of human evolution and it rocks.....so yeah it make sense that empty headed gbs goons pine for a return to walking everywhere and suffering like an animal
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Aug 31, 2016 13:06
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Sorry that the modern heaven on earth we have created is too mainstream for you
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Aug 31, 2016 13:06
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8 track betamax posted:Being full and fat and getting lounge around in comfortable air-conditioned homes with ever need instantly met is the next stage of human evolution and it rocks.....so yeah it make sense that empty headed gbs goons pine for a return to walking everywhere and suffering like an animal some suffering makes you a better person betamax
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Aug 31, 2016 13:17
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ArbitraryC posted:Not really? I mean stuff like organic is p vague but processed vs unprocessed is p simple, are you eating food that comes in a box or bag that was prepped for you or are you eating stuff that's either raw ingredients or made from raw ingredients. but this definition doesn't make sense to me. It was all raw ingredients at some point. All you're saying here is 'somebody cooked it for me and put it in a package' = processed (If that's not what you're saying then sorry, but please tell me what 'processed' means)
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Aug 31, 2016 13:42
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Quote-Unquote posted:but this definition doesn't make sense to me. It was all raw ingredients at some point. they contain compounds that look scary such as "glucose" and "sodium chloride". i mean what the hell is that. can't be natural and must be bad. don't want any of that in my body, no sir
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Aug 31, 2016 14:41
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8 track betamax posted:Being full and fat and getting lounge around in comfortable air-conditioned homes with ever need instantly met is the next stage of human evolution and it rocks.....so yeah it make sense that empty headed gbs goons pine for a return to walking everywhere and suffering like an animal Oh hell no cities designed for walking/biking own.
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Aug 31, 2016 15:00
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People should not be fat, because being fit means I can eat this greasy rear end burger in front of me, and then an hour later, have another one and still run 4 miles later, no prob, and then burg again
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Aug 31, 2016 15:41
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ElGroucho posted:People should not be fat, because being fit means I can eat this greasy rear end burger in front of me, and then an hour later, have another one and still run 4 miles later, no prob, and then burg again Guess what I can do all that except not do the running part so check and mate fitness faggots
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Aug 31, 2016 16:04
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Waroduce posted:Fat is beautiful Mods?
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Aug 31, 2016 16:05
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8 track betamax posted:Guess what I can do all that except not do the running part so check and mate fitness faggots a very bad dog
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Aug 31, 2016 16:08
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Walking is actually fun. If I have the time I walk everywhere, instead of taking the bike, bus or subway. Everyone who doesn't walk is missing out on life.
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Aug 31, 2016 16:14
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waitwhatno posted:Walking is actually fun. If I have the time I walk everywhere, instead of taking the bike, bus or subway. Everyone who doesn't walk is missing out on life. I agree down with 8-hour work days
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Aug 31, 2016 16:49
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runupon cracker posted:I agree Yeah It us be nice to have dad pay your bills so you have time to just leasurly stroll around baby's day out style
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Aug 31, 2016 17:11
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I used to walk 3ish miles to work at a hotel and probably 2 1/2 to get to a fast food job, both five days a week. I was a crazy alcoholic then though, so the health benefits were kind of a wash. Walking is nice.
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Aug 31, 2016 23:58
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Wicker Man posted:"Guys, it sucks being skinny. I can eat anything i want and not gain a thing. I tried eating more but I can only eat so much." hahahah holy poo poo it's me.
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Sep 1, 2016 00:51
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wonder how many calories are dumped in a massive beer poo poo
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Sep 1, 2016 00:55
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jackyl posted:wonder how many calories are dumped in a massive beer poo poo It depends on how much of your stool is dark reddish-black, really.
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Sep 1, 2016 01:00
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8 track betamax posted:Being full and fat and getting lounge around in comfortable air-conditioned homes with ever need instantly met is the next stage of human evolution and it rocks.....so yeah it make sense that empty headed gbs goons pine for a return to walking everywhere and suffering like an animal life is suffering
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Sep 1, 2016 01:53
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lol @ the idea of walking and not having air conditioning is suffering. Truly GBS has enlightened me to the plight of normal human beings that do normal human being things.
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Sep 1, 2016 02:02
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i got the genes where i want booze all the time but i guess also the genes where i dont get fat from drinking it. life aint bad
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Sep 1, 2016 03:06
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waitwhatno posted:I want to look good, not to live long. A light fuelled by protein burns a quarter as long, but twice as bright. It's not just longevity, it's quality of life. Excessive protein doesn't just increase risk of cancer, it ages you faster, so yeah you will look worse. On top of that excessive protein has no scientific evidence of increased muscle growth. Sorry you were fooled by food supplement companies and drugged up bodybuilders. waitwhatno posted:Alcohol addiction is different though. That poo poo turned out to be a genuine illness, where your brain chemistry shits itself and drinking becomes a compulsion for you. It has to do with the long term accumulation of some specific transcription factor, that I can't the remember the name of. Some people can get sick faster and easier than others, but it can potentially affect anyone. Food triggers endorphin release. Quote-Unquote posted:I really hate the term 'processed food' because it is meaningless Use context clues. We're not talking about processed foods like frozen vegetables, we mean cheap junk foods that are only palatable because they have ridiculous amounts of salt, sugar, and fat to trigger pleasure centers in your brain. Quote-Unquote posted:but this definition doesn't make sense to me. It was all raw ingredients at some point. The cooking process matters. Depending on the method you use, it can reduce the nutrient composition of your foods by well over half, and that's not including all of the extra garbage added into it so it will last forever on a shelf and be cheap. KVeezy3 fucked around with this message at 04:02 on Sep 1, 2016 |
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Sep 1, 2016 03:56
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Cephalectomy posted:lol @ the idea of walking and not having air conditioning is suffering. Truly GBS has enlightened me to the plight of normal human beings that do normal human being things. normal human beings have air conditioning tho
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Sep 1, 2016 04:02
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