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Yeah man. I googled my numbers though. Australians arent as tall i dont think as americans. I dont feel short walking round.
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Mar 11, 2017 09:37
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BlindSite posted:Yeah man. I googled my numbers though. I meant your weight, not height. (I'm pretty sure Febreeze is about your weight at 6'4"). Have you tried eating more mcdonalds while walking less than 1 mile a day?
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Mar 11, 2017 09:39
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BlindSite posted:I got abs too.
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Mar 11, 2017 09:47
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No Irish Need Imply posted:I would love to have abs but I have this lil layer of fat covering the bottom half of my abs and I refuse to do anything about it cuz I love carbs. I dont touch carbs unless theyre in vegetable form or its saturday. Tbh you dont really miss em past the first week.
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Mar 11, 2017 10:04
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Don't eat a carb!
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Mar 11, 2017 12:01
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I'm doing a bulk right now and honestly found it so much easier to eat fewer calories than it is to eat a lot. Especially since I lose my appetite after I have coffee. My meals I've been making have been pretty good except for my breakfast this past week (never doing egg whites again I swear this time). Also if there's any big dudes who's been reading this workout chat and thinking "talk about something else", EatDatPussy445 has lost like 80 pounds and is well on his way to being sub 300 and he started at like 430lbs. Just follow my workout plan!
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Mar 11, 2017 14:04
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I didn't realize pussy had that many calories 
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Mar 11, 2017 18:20
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Eyyyyy, they just opened a brewery in my town!  Not that there weren't already a bunch of little taprooms and the like within a 20-minute drive but this one is just 2 miles from me wooo
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Mar 11, 2017 19:29
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i'm very powerful
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Mar 11, 2017 22:06
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Liquor is the best. Go liquor. Beer is fine. gently caress wine. And gently caress everyone who quotes this and argues for wine. Wine is for cooking only.
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Mar 11, 2017 22:53
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No Irish Need Imply posted:Liquor is the best. Go liquor. Beer is fine. gently caress wine. And gently caress everyone who quotes this and argues for wine. Wine is for cooking only. I'm on this bandwagon, but my girlfriend only drinks moscato. Should I sever?
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Mar 11, 2017 22:58
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No Irish Need Imply posted:Liquor is the best. Go liquor. Beer is fine. gently caress wine. And gently caress everyone who quotes this and argues for wine. Wine is for cooking only. Does bum wine count?
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Mar 11, 2017 23:25
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people like different foods and beverages than me and that is unacceptable
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Mar 11, 2017 23:30
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No Irish Need Imply posted:Liquor is the best. Go liquor. Beer is fine. gently caress wine. And gently caress everyone who quotes this and argues for wine. Wine is for cooking only. This is so wrong. Wine owns.
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Mar 11, 2017 23:34
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No Irish Need Imply posted:I would love to have abs but I have this lil layer of fat covering the bottom half of my abs and I refuse to do anything about it cuz I love carbs. I thought I was in the motorcycle forum for a minute, what with the talk of ABS and carbs.
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Mar 11, 2017 23:34
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Flikken posted:This is so wrong. Wine owns. Big time. It's got the perfect amount of alcohol to liquid in it that it's easy to not get drunk off it and still have a couple glasses of a "drink" but it's also easy to get drunk on. It's truly the best.
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Mar 11, 2017 23:39
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5 RING SHRIMP posted:Big time. It's got the perfect amount of alcohol to liquid in it that it's easy to not get drunk off it and still have a couple glasses of a "drink" but it's also easy to get drunk on. It's truly the best. I'm currently working on a drink known as Martini. It will be a good night.
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Mar 11, 2017 23:42
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Flikken posted:I'm currently working on a drink known as Martini. It will be a good night. Gonna watch the fights on FS1?
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Mar 11, 2017 23:47
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Sour Diesel posted:people like different foods and beverages than me and that is unacceptable Agreed Wine is gross
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Mar 11, 2017 23:49
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Chichevache posted:Gonna watch the fights on FS1? If they broadcast it over the air? Sure.
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Mar 11, 2017 23:53
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GDIT I missed workout chat. I work out 6 days/week, take Sundays off. Home gym that outfitted when I built my house with treadmill, stair climber, heavy bag Smith machine, mini leg press, cable machine, and a little over 100lbs of plates and dumbbells. Couple of benches. Sometimes I still go to the YMCA to swing or hoop with frenz, but prefer working out at home bc it owns. What are your guys stats? I'm 6'1". 190, usually about 10% bf unless I eat like poo poo for a week. Never above 14% tho. Also, what're your supplements like?
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Mar 11, 2017 23:59
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No Irish Need Imply posted:Liquor is the best. Go liquor. Beer is fine. gently caress wine. And gently caress everyone who quotes this and argues for wine. Wine is for cooking only. What the gently caress man this is violence
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Mar 12, 2017 00:43
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MY NIGGA D-LINK posted:GDIT I missed workout chat. I work out 6 days/week, take Sundays off. Home gym that outfitted when I built my house with treadmill, stair climber, heavy bag Smith machine, mini leg press, cable machine, and a little over 100lbs of plates and dumbbells. Couple of benches. Sometimes I still go to the YMCA to swing or hoop with frenz, but prefer working out at home bc it owns. I'm at our shop right now about to lazily (in the sense that I'll take an hour and a half doing back and bis for the guys and watching tv) workout. I'm considering this a home gym bc home gyms own and I will have one as soon as I have a house. Same stats, higher bf tho and i lied on my FID card ppwork saying I was 6'3"
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Mar 12, 2017 00:45
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White wine is a good drunk.
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Mar 12, 2017 01:53
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One of my best friends sells wine to restaurants in Manhattan and I can assure you–having been to a soirée or two–that wine loving sucks.
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Mar 12, 2017 02:37
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The wife and I bought 38 bottles of wine today
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Mar 12, 2017 03:56
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I like red wine wiv me steak.
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Mar 12, 2017 03:59
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Marinade it in red wine instead.
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Mar 12, 2017 04:13
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Hey since all you fitness nerds are talking about it, how do I cut my belly fat if I dont have the time to go to the gym more than twice a week and I tend to feel the need to eat a snack before bed because I have a fast metabolism and get hungry? edit: I dont drink soda; I make myself a 12-16 oz fruit smoothie with a good amount of Spinach 5 days a week; eat a lentil, black bean, broccoli, and onion mixture for breakfast every day; cut out most sweets; try to go for a walk on my lunch break every day. Oh and I have a few beers here and there. AAAAA! Real Muenster fucked around with this message at 04:23 on Mar 12, 2017 |
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Mar 12, 2017 04:20
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AAAAA! Real Muenster posted:Hey since all you fitness nerds are talking about it, how do I cut my belly fat if I dont have the time to go to the gym more than twice a week and I tend to feel the need to eat a snack before bed because I have a fast metabolism and get hungry? Eating more good fat will help you feel fuller for longer and help you cut down on the snacks. Might be an idea to keep a food journal for a week or two and chrck that against the calories and macros you should be aiming for its easy to be off without realising it.
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Mar 12, 2017 04:38
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The answer is avocados
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Mar 12, 2017 05:01
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AAAAA! Real Muenster posted:Hey since all you fitness nerds are talking about it, how do I cut my belly fat if I dont have the time to go to the gym more than twice a week and I tend to feel the need to eat a snack before bed because I have a fast metabolism and get hungry? Increase your protein intake. Instead of snacking at bedtime, have a casein shake in its place. Protein and/or fat will make you feel fuller longer, and less prone to crave carbs
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Mar 12, 2017 05:07
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Eat avocados, rice, beans. Walk / Run / Bike a poo poo ton. Def keep cutting out sweets. Watch the Carbs.
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Mar 12, 2017 06:32
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I went to the Museum of Bad Art. Some of the funniest poo poo I've ever seen.
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Mar 12, 2017 06:50
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Shangri-Law School posted:I went to the Museum of Bad Art. Some of the funniest poo poo I've ever seen. Sunday on the Pot With George.
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Mar 12, 2017 14:35
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Thank for all the tips fellas!
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Mar 12, 2017 15:54
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I got 12 hours of sleep last night and feel great
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Mar 12, 2017 16:34
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AAAAA! Real Muenster posted:Hey since all you fitness nerds are talking about it, how do I cut my belly fat if I dont have the time to go to the gym more than twice a week and I tend to feel the need to eat a snack before bed because I have a fast metabolism and get hungry?
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Mar 12, 2017 16:45
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Hot Diggity! posted:I got 12 hours of sleep last night and feel great I slept like poo poo and am mad at you now
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Mar 12, 2017 18:17
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a patagonian cavy posted:I slept like poo poo and am mad at you now I suggest drinking heavily and eating a bunch of Indian food
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Mar 12, 2017 21:35
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