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Cage posted:You can make protein shakes without protein powder. Choose milk of choice, toss a oikos triple zero and 2 Tbsp of peanut butter and you're looking at like 25+ grams of protein. Yeah about the same as one scoop of powder but it'll taste better and you'll get enough protein elsewhere most likely. That sounds pretty great!
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May 25, 2017 04:52
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blk posted:So, who here would give up beef for sports cars? I know I would. Wouldn't eating beans just move the source of the greenhouse gas to us  ?nm posted:Does this account for the massive increase in methane produced by humans eating beans? gently caress, beaten. The Locator posted:I've never been able to get into console gaming. I think it's just that I'm too old, as I can never get used to the controllers. KB + Mouse is just ingrained into my soul from the days of Doom and Duke Nukem I guess. Counterpoint: I switched to consoles around the PS2 and 360, and have had a devil of a time getting back to the mouse and keyboard for the Quake Beta. I did set up some of the older games I still have though. Thank god some enterprising folks have made new engines for stuff like Duke Nukem and Doom, and DosBox. Hell, I even got Oni to work. New job trip report: Looking good so far. Actually had a login and access card waiting for me. Don't have domain admin rights yet, but I'm still training and shouldn't be screwing around with admin anyway. Place is pretty chill, and I'll get to help out with stuff that's not strictly desktop support (networking, VOIP phones, servers) when needed. Learn by doing - I imaged my laptop, and set up my phone and voicemail from the Avaya console, which methodology I heartily approve of. I really hope this goes well. It's been a really long time since I was the FNG, and didn't know at least mostly what I was doing. Kind of refreshing, if I'm honest. I like learning new poo poo, at least when I'm allowed the time and resources to do so.
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May 25, 2017 05:03
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When I was going to the gym a lot I used to order custom protein mixes in bulk from https://truenutrition.com/p-1126-custom-mix.aspx . You can pick your own flavors/sweetener types/etc, I liked the milk protein a lot.
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May 25, 2017 05:04
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Rhyno posted:That sounds pretty great! Get unflavored whey and put it in a fruit/yogurt smoothie. That's how I usually do it. But for a quick shake, Gold Standard chocolate whey, some peanut butter powder and lowfat milk is the shiznitz.
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May 25, 2017 05:56
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I need to put together a few options to mix things up a bit. I'm hitting my 1800 or under goal with ease but at work I am pressed for time so shakes wouldn't be a bad idea.
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May 25, 2017 06:00
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The Locator posted:The On (Optimal Nutrition) Gold Standard brand from Costco is pretty tasty IMO. Of course I make them with whole milk, not water, so YMMV if you are anti cow-juice.  This is all good and true. I've actually transitioned from the Gold Standard to the Gold Standard natural one. I feel better with it. The only flavor worth having on the regular gold standard is Double Rich chocolate. I think Dom from BroScience Life had a video about ON Gold Standard that was pretty bang on. Edit: here's the link. It's worth the watch. https://youtu.be/RBc9wZkto1I Somewhat Heroic fucked around with this message at 06:05 on May 25, 2017 |
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May 25, 2017 06:01
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Adiabatic posted:I have never had Grand Cru but holy poo poo have you had Cuvee des Jacobins Rouge jesus loving gently caress GET THE gently caress OUT OF MY HEAD. I seriously thought twice about taking a detour to get one on the way home. 
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May 25, 2017 06:05
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Rhyno posted:I need to put together a few options to mix things up a bit. I'm hitting my 1800 or under goal with ease but at work I am pressed for time so shakes wouldn't be a bad idea. I use a small powered mixer to mix it up right in the cup and it mixes perfectly smooth, texture makes a difference because chunky protein shakes suck. Get some peanut butter powder too, it mixes WAY better than actual peanut butter with less fat and tastes better. https://www.amazon.com/PB2-Powdered-Peanut-Butter-6-5/dp/B002GJ9JWS?th=1 They sell it at walmart too.
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May 25, 2017 06:08
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600 odd km from home, noticed a bit of play in my RF wheel bearing. Gonna just ignore it til I get home
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May 25, 2017 06:09
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MrChips posted:Protein shakes are even worse for me because whey protein gives me the turboshits due to lactose intolerance. I am stuck with plant protein by and large, which is expensive and often way more disgusting than any whey. Makes me glad my lactose issues are relatively minor. Switching from milk to almond milk in my protein made it stop acting like drain-o for my digestive system.
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May 25, 2017 06:50
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gimpsuitjones posted:600 odd km from home, noticed a bit of play in my RF wheel bearing. Gonna just ignore it til I get home I hope this isn't famous last words 
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May 25, 2017 08:40
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That moment when you hear a ton of cops and a helicopter go flying by, so you start listening to the police radio. "Homicide suspect is driving an RV at relatively low speeds" Did Breaking Bad get renewed for another season? (and moved to TX...)
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May 25, 2017 09:35
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gimpsuitjones posted:600 odd km from home, noticed a bit of play in my RF wheel bearing. Gonna just ignore it til I get home Ive run wheel bearings so loose you could physically wobble the wheel while stationary and also run them so tight they turned the races blue for thousands of kms no worries. When the taper roller bearings in your wheels are nearly an inch thick across their face you can get away with a lot of abuse
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May 25, 2017 09:41
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So a few days ago someone posted some crazy pictures of race car aero. Tiny little carbon wings for days. Does any one have a link or remember what thread that was posted in? I wanted to read more into it but I cant find it anymore.
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May 25, 2017 13:57
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Adiabatic posted:I have never had Grand Cru but holy poo poo have you had Cuvee des Jacobins Rouge jesus loving gently caress I have and its really good... But Rodenbach. You will not be disappointed.
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May 25, 2017 14:01
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Applebees Appetizer posted:I use a small powered mixer to mix it up right in the cup and it mixes perfectly smooth, texture makes a difference because chunky protein shakes suck. No one eats spoonfuls of pb powder.  I dont find it mixes better either. Regular pb will blend just fine, sometimes the powder stays in little compact balls.
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May 25, 2017 14:15
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Well as a follow up to my little grades meltdown, it turns out that the classes I got Ds in will be good enough for me to graduate, so provided I do well in Vibrations this semester I can still graduate next spring. Registered for my senior design course already. gently caress this is creeping up on me, feels like just yesterday I was walking back into the community college to go back to school after Sears turned out to be a garbage job. That was four years ago, I hadn't even settled on a major then.
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May 25, 2017 14:36
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Enourmo posted:Well as a follow up to my little grades meltdown, it turns out that the classes I got Ds in will be good enough for me to graduate, so provided I do well in Vibrations this semester I can still graduate next spring. Registered for my senior design course already. Ds get degrees, motherfucker.
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May 25, 2017 15:43
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Cage posted:I have pb powder too and love it but get the gently caress out of here with the "tastes better" Tastes better mixed in a drink yes, by the spoonful no lol. Regular PB is oily (fat) and harder to clean off everything, the powder has almost no fat and doesn't have that issue.
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May 25, 2017 16:09
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Seat Safety Switch posted:Ds get degrees, motherfucker. See that's the thing, my school's engineering department is slowly instituting a C or better policy for all prerequisite courses. So if you get a D in course 1, you technically passed, but if course 2 requires course 1 as a pre-req, you can't take 2 until you re-take 1. The policy seems to be just behind my catalog year. So I can take Senior Design with a D in heat transfer, but starting next fall it'll have to be a C or better. I was afraid that it was already coming into effect for this fall and that I'd be caught out by it, but I finally heard back from my adviser and I'm good. I fully endorse a D for Done mindset, but in my case it doesn't always apply.
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May 25, 2017 16:31
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Used 5 hours of holiday to get a 4 day weekend which is pretty sweet. Could have only used 3.5 hours but wanted overtime pay.
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May 25, 2017 17:03
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SCA Enthusiast posted:I have and its really good... But Rodenbach. You will not be disappointed. Roger wilco. I was just looking at that yesterday and curious, so I'll pick some up with the next shipment!
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May 25, 2017 18:17
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Lovely. A coworker just parked his Sequoia on the hood of my car. He was trying fit it into a compact only spot while on the phone. Edit: he wants to pay out of pocket instead of going through insurance. Hahaha no. 
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May 25, 2017 18:27
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why not? just get his insurance info and if he doesnt pay up, contact them to have it handled
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May 25, 2017 18:35
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Goober Peas posted:Lovely. A coworker just parked his Sequoia on the hood of my car. He was trying fit it into a compact only spot while on the phone. How is that even possible?
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May 25, 2017 18:36
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BraveUlysses posted:why not? just get his insurance info and if he doesnt pay up, contact them to have it handled Yeah if insurance companies get wind of it on either side you might wind up paying higher rates too. Before everyone gets their rear end on their shoulders about "BUT SOMEONE ELSES gently caress UP SHOULDN'T AFFECT MY RATES..." Someone hit my sisters parked car. Her rates went up significantly when she renewed. I got rear ended at a stop sign. My rates went up. I got rear ended in traffic. My rates went up. I got side swiped when I was parallel parked on the street. My rates went up. Some doofus managed to wreck into the rear of my wife's Rav4 while she was parked in a spot. Her rates went up when she renewed. (She later totaled that vehicle and somehow her rates didn't go up that time  )Olympic Mathlete posted:How is that even possible? I saw an F250 put a trailer hitch ball through the windshield of a miata without touching any other part of the car 
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May 25, 2017 18:43
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Olympic Mathlete posted:How is that even possible? Low car/tall truck. Not that hard to do, it happened to my wife's car a couple of years ago. Coworker was backing out of a space and didn't check her mirror, backed a moderately lifted Jeep Cherokee over the hood of my wife's Mazda 6 maybe 3 days after she got it.
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May 25, 2017 18:43
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Yu-Gi-Ho! posted:That moment when you hear a ton of cops and a helicopter go flying by, so you start listening to the police radio. Well that didn't end well
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May 25, 2017 18:45
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Unless the damage is slight AND you expect they can pay up, there's a good chance he can gently caress you over if you don't go through insurance. If you do decide to try letting him pay out of pocket, force him to sign a statement of liability, that way it isn't your word against his if he decides to be a poo poo down the road.
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May 25, 2017 18:51
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Maksimus54 posted:Sour beer recommendations? PNW and Westcoast specific please. I'm big on most other beer styles but just haven't dug into the sour scene yet Sierra Nevada Otra Vez is pretty good.
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May 25, 2017 18:51
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http://www.getreading.co.uk/news/reading-berkshire-news/mechanic-george-cheese-locked-cage-13086388 What the gently caress.
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May 25, 2017 18:51
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InitialDave posted:http://www.getreading.co.uk/news/reading-berkshire-news/mechanic-george-cheese-locked-cage-13086388 I hope Audi themselves fire each and every last one at that shop. That is ridiculous.
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May 25, 2017 19:00
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Well it is just character building old chap.
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May 25, 2017 19:03
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... What the gently caress are you guys on over there in jolly ol'? That poo poo weirds me out and I live in Florida. 
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May 25, 2017 19:05
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Geoj posted:Low car/tall truck. Not that hard to do, it happened to my wife's car a couple of years ago. Coworker was backing out of a space and didn't check her mirror, backed a moderately lifted Jeep Cherokee over the hood of my wife's Mazda 6 maybe 3 days after she got it. That's what I mean, how do you not look where you're going whilst driving a car?
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May 25, 2017 19:11
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Olympic Mathlete posted:How is that even possible? Steering wheel fully locked in one direction trying to pull into a space, his tire climbed right up the front passenger side of my car (I had backed into my space). Little contact with his bumper. Taking it by my buddy's body shop after lunch. Just got a confirmed claim with his insurance agent, they're taking full responsibility. Damage is easily $3k. He has State Fart (I have 3 SF agents in my family - I'm in good hands? lol) Goober Peas fucked around with this message at 19:19 on May 25, 2017 |
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May 25, 2017 19:14
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I'm just dreaming but would love to hear people's thoughts on if this would be worth $750 (it's an AMEX platinum offer I just got sent): Experience the agility, speed, and luxury of Lamborghini as you test the limits of the dynamic Aventador S, Hurac˙n Coupe, and Hurac˙n RWD Coupé on the iconic triangular 2.5 mile track - Partake in cornering, acceleration, braking and full-track driving exercises under the guidance of professional Lamborghini instructors - Learn about the innovative solutions that Lamborghini is adopting for their future series-production models - During a private lunch hosted by an Automobili Lamborghini Senior Executive, discover how the company's vast history and finest Italian traditions are helping develop the future of exotic cars - Enjoy unprecedented thrills during an on-track racing experience unlike any other, with one of the world's premiere super sports car manufacturers
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May 25, 2017 20:50
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It sounds fun, but I'm not sure it's worth $750. Depends how much seat time you get, and how much freedom to actually drive the car(s) without being excessively nannied.
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May 25, 2017 21:09
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Goober Peas posted:Steering wheel fully locked in one direction trying to pull into a space, his tire climbed right up the front passenger side of my car (I had backed into my space). Little contact with his bumper. Body shop initial estimate of $4400 - new HID headlight, bumper, grille, pax outer fender, hood, wheel/tire, paint. No apparent damage to the structure, all cosmetic. Also, dude was an early-30s investment banker. I wish I could share his name because it is about the most early-30s investment banker name anyone could ever come up with. I'm with you guys -- I don't know how you could be so daft to drive your truck up a car and/or try to fit your barge into a tugboat slot.
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May 25, 2017 21:31
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InitialDave posted:It sounds fun, but I'm not sure it's worth $750. I'm not either, what does one of those rent a lambo at a track for 3 laps or whatever cost?
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May 25, 2017 21:33
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