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This argument is very silly when Kaged Muscle Hydra Charge exists, has no calories, electrolytes and tastes amazing.
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Nov 29, 2018 00:27
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Also, it's winter you idiot. Nobody is getting heat stroke.
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Nov 29, 2018 00:27
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Actually when starved for calories your body burns your remaining energy at such a fantastic rate that you overheat and die.
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Nov 29, 2018 00:29
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im on a vitamin water fast
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Nov 29, 2018 00:41
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numberoneposter posted:im on a vitamin water fast What flavor? Answer carefully
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Nov 29, 2018 01:08
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Sjs00 posted:What flavor? Answer carefully
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Nov 29, 2018 01:20
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Roll Fizzlebeef posted:Actually when starved for calories your body burns your remaining energy at such a fantastic rate that you overheat and die. You'd start bonking long before you got to whatever imaginary point would take to kill you during your leisurely morning stroll.
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Nov 29, 2018 01:38
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numberoneposter posted:im on a vitamin water fast Did they remove cancer from the ingredients?
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Nov 29, 2018 04:12
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I'm on a posting fast gently caress! Well, back to the drawing board,
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Nov 29, 2018 05:00
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I thought most people got more than their share of salt from their diet these days. Is it really dangerous to go for a couple of days without it?
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Nov 29, 2018 05:05
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Pro tip: make your sports drinks with Mrs Dash instead of Gatorade mix
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Nov 29, 2018 05:54
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Just lol if you aren't drinking soy sauce from the bottle.
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Nov 29, 2018 06:01
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Wicker Man posted:Just lol if you aren't drinking soy sauce from the butthole.
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Nov 29, 2018 06:23
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I am extremely fit and healthy and it's great.
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Nov 29, 2018 06:36
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Whose the fat mod that closed the 600 lb thread?
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Nov 29, 2018 06:57
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I don't do salt but I feel fine fasting all day. Thanks for listening.
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Nov 29, 2018 08:17
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Vim Fuego posted:Whose the fat mod that closed the 600 lb thread? It was me. I am a fat, disgusting mod and I am offended by exercise.
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Nov 29, 2018 12:39
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Spermanent Record posted:It was me. I am a fat, disgusting mod and I am offended by exercise. 
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Nov 29, 2018 23:10
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What’s the name of that actor from the young ones, the one that played the punk?
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Nov 29, 2018 23:15
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i didnt drink any alcohol last night and i woke up the same weight WHAT THE gently caress@>@>@
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Nov 29, 2018 23:18
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double
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Nov 29, 2018 23:18
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504 posted:What’s the name of that actor from the young ones, the one that played the punk? Ade Edmondson
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Nov 29, 2018 23:27
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That’s the one. Why isn’t he dead?
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Nov 30, 2018 01:49
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numberoneposter posted:im on a vitamin water fast Enjoy the brightly colored diarrhea.
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Nov 30, 2018 03:21
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Chinatown posted:i didnt drink any alcohol last night and i woke up the same weight WHAT THE gently caress@>@>@ sucker, you're supposed to drink the alcohol and weigh in before you go to bed to get the dehyrdated reading.
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Nov 30, 2018 05:42
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19st 13lbs... im under 20 stone for the first time in years. feeling pretty good about myself rn. I also have a restaurant trip to plan.
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Dec 1, 2018 12:54
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Does anyone have any tips for calorie counting apps that aren't myfitnesspal? Or is that the best one to use? I've been using lifesum recently because cute graphics and poo poo, but it's hella inaccurate for a lot of things, but mfp didn't really work for me as well?
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Dec 1, 2018 13:25
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I use Lose It!, but just because it's the one I happened to start with. I'm not sure if it's any better or worse than MFP honestly.
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Dec 1, 2018 19:24
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klapman posted:I use Lose It!, but just because it's the one I happened to start with. I'm not sure if it's any better or worse than MFP honestly. I've seen that one, it has pretty graphics and poo poo too! For some reason the filled line or circle for calories works so much better for me than just the numbers because my idiot brain doesn't know poo poo about food numbers. I might give it a go for the next week. Does the photo thing actually work or is just a gimmick because I have no idea how that could be accurate in any way >.<
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Dec 2, 2018 11:22
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504 posted:That’s the one. Only the good die young...ones. Get it?
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Dec 2, 2018 21:16
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Yolo Swaggins Esq posted:I've seen that one, it has pretty graphics and poo poo too! For some reason the filled line or circle for calories works so much better for me than just the numbers because my idiot brain doesn't know poo poo about food numbers. I haven't actually futzed with the photo thing till just now, but all it really does is just say "oh, you took a picture of a cake? well here's some Cake options" which is really useless given that cakes have a huge variety of possible calories. It does have a barcode scanner though, not sure if the other ones do.
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Dec 2, 2018 23:11
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I lost 40 pounds the past six months. Using simply, calories in vs calories out. 36 more pounds to my goal. Only thing I have not done was exercise.. maybe I should incorporate that
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Dec 2, 2018 23:17
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exercise will become more important as you lose more weight. you can reach a fairly healthy weight just by counting calories, but after a certain point, your kcal intake to lose any more weight at bmr gets so low that you can't eat healthily, or enough to feel full, without putting in the extra work to increase the number of calories your body burns per day.
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Dec 2, 2018 23:22
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And exercise feels good. I used to do light strength training 3 - 5 hours per week. Full body, including forearms. After the first few weeks, I was never sore or nauseous. And going to the gym became a button I could push to feel good or resolve boredom on-demand. I kept that up for a few years and lost over 100 lbs and packed on a ton of muscle. "No pain, no gain," only applies to fast or excellent gains. If you're willing to take a few years for good results? The process can feel good start to finish.
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Dec 2, 2018 23:48
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So I am going to live alone for a couple months (wife and baby are visiting home country), you guys have any easy to make healthy recipe? Emphasize on easy to make and easy to clean. My dream healthy meal is combo things I can dump into the air fryer and cook in one setting lol.
tino fucked around with this message at 04:11 on Dec 10, 2018 |
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Dec 10, 2018 04:09
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tino posted:So I am going to live alone for a couple months (wife and baby are visiting home country), you guys have any easy to make healthy recipe? Emphasize on easy to make and easy to clean. My dream healthy meal is combo things I can dump into the air fryer and cook in one setting lol. Do you have an instantpot by any chance? I have several soup/stew recipes for that.
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Dec 10, 2018 04:14
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I've been back in ketosis for right around 10 consecutive days now and I never want to fall out of it again. I feel so much better
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Dec 10, 2018 04:31
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LadyPictureShow posted:Do you have an instantpot by any chance? I have several soup/stew recipes for that. I don't think so. Is rice cooker an instantpot? Can I cook it with regular pan/pot?
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Dec 10, 2018 04:39
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tino posted:I don't think so. Is rice cooker an instantpot? Can I cook it with regular pan/pot? This one you can be simmered in a regular pot, or made in a slow cooker it's pretty no muss no fuss: Ingredients 1 cup red lentils 1 cup chopped carrot 2 cups chopped cauliflower 1 large onion, chopped 4 cups vegetable stock or water 2 teaspoons garam masala (or curry powder) 1/8 teaspoon salt 2 cups (130g) kale, chopped Combine all of the ingredients except the kale and cook until lentils are tender and starting to fall apart. Stir in the kale and cover for ~5 minutes to let it cook a little. That's it.
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Dec 10, 2018 04:57
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Piggy Smalls posted:So what are tried and true ways to lose weight. I know eating less/healthier and exercise is important but any other things to speed up fat destruction? I lost 45kg in 6 months doing keto OMAD, maybe try that Mr Mantits?
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Dec 10, 2018 08:55
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