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NeatHeteroDude posted:cbt is unironically a very good way to intervene on the anxious/inaccurate thought patterns and perspectives that make us feel bad. No it's not
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Nov 22, 2022 19:05
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who
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Nov 22, 2022 19:06
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NeatHeteroDude posted:cbt is unironically a very good way to intervene on the anxious/inaccurate thought patterns and perspectives that make us feel bad. can't imagine going to a mental health counselor and telling them their poo poo doesn't work lol cbt does not rise up and eliminate the entire capitalist class in bloody revolution, so at best it's a method of dealing with the symptoms: depression due to having your every waking moment monetized and taken from you to profit the people who got squirted out of the right hole.
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Nov 22, 2022 20:25
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Harik posted:cbt does not rise up and eliminate the entire capitalist class in bloody revolution, so at best it's a method of dealing with the symptoms: depression due to having your every waking moment monetized and taken from you to profit the people who got squirted out of the right hole. What if you're depressed because you're the only one without a girlfriend at thanksgiving?
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Nov 22, 2022 20:34
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500 good dogs posted:also kshama sawant is a trot scama nowant
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Nov 22, 2022 20:35
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NeatHeteroDude posted:What if you're depressed because you're the only one without a girlfriend at thanksgiving? it’s a band aid, a painkiller. you’re never going to be satisfied unless you cut the problem off at the root.
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Nov 22, 2022 20:36
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Harik posted:cbt does not rise up and eliminate the entire capitalist class in bloody revolution, so at best it's a method of dealing with the symptoms: depression due to having your every waking moment monetized and taken from you to profit the people who got squirted out of the right hole. cbt has like 40% efficacy on a good day, because behavior is ecological scale, not individual scale.
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Nov 22, 2022 20:40
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I'd say cbt is more like a cast than a painkiller, because it can help people with self-destructive problems like anger management, ocd, agoraphobia, etc figure out ways to be able to navigate the world without hurting themselves so much and eventually healing to the point the cast is no longer necessary. The things that it helps with are basically issues that are maladaptive coping mechanisms from anxiety/depression or trauma. It's like in darkest dungeon: your units' afflictions are from being in the dungeon, so you treat them at the asylum or whorehouse, then they can go back in the dungeon. You can't get rid of the dungeon. Even communist countries will have a dungeon So in conclusion cbt is more like a videogame whorehouse than a painkiller
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Nov 22, 2022 20:47
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Voted "5"
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Nov 22, 2022 20:47
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Hatebag posted:cbt can help people with self-destructive problems like anger management, ocd, agoraphobia, etc No it can't
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Nov 22, 2022 20:48
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Harik posted:cbt does not rise up and eliminate the entire capitalist class in bloody revolution, so at best it's a method of dealing with the symptoms: depression due to having your every waking moment monetized and taken from you to profit the people who got squirted out of the right hole. lmfao
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Nov 22, 2022 21:26
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cbt is harmful for some people w/ complex trauma (like, worse in outcome than ignoring the problem) and I think its irresponsible to recommend as a panacea even if it does the trick for 'tfw when no gf'
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Nov 22, 2022 21:29
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giving cbt worksheets to victims of adhd is abuse
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Nov 22, 2022 21:30
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using cbt to deal with my life's #1 problem: balls not currently being destroyed
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Nov 22, 2022 21:30
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how does cspam feel about the mlm community?
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Nov 22, 2022 21:32
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somehow worse the azathoth thread lmbo
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Nov 22, 2022 21:33
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JamesKPolk posted:cbt is harmful for some people w/ complex trauma (like, worse in outcome than ignoring the problem) and I think its irresponsible to recommend as a panacea even if it does the trick for 'tfw when no gf' wrong
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Nov 22, 2022 21:35
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go see a shrink you dorks
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Nov 22, 2022 21:36
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croup coughfield posted:wrong yeah sorry I just took NHD's word for it it helped with the girlfriend thing, I have no evidence of that
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Nov 22, 2022 21:37
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JamesKPolk posted:yeah sorry I just took NHD's word for it it helped with the girlfriend thing, I have no evidence of that both cognitive behavioral therapy and cock and ball torture can help with complex trauma what the gently caress are you talking about
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Nov 22, 2022 21:43
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croup coughfield posted:lmfao
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Nov 22, 2022 21:47
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cbt...? oh, you mean white girl therapy
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Nov 22, 2022 21:50
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conclusively big titties
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Nov 22, 2022 21:51
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you know a therapist is a quack if they dont ask you about your dreams
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Nov 22, 2022 21:52
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JamesKPolk posted:how does cspam feel about the mlm community? usually the wrong kind of mao thought. kind of a confusing label usually. should be called polpotheads
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Nov 22, 2022 22:03
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gonzaloites hit da bricks
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Nov 22, 2022 22:06
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I can’t do CBT because it’s not liberal enough
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Nov 22, 2022 22:07
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cbt, another frequently confused acronym
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Nov 22, 2022 22:07
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this thread wants leon to do cbt to them lol
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Nov 22, 2022 22:09
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gonzaloites go see a shrink challenge
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Nov 22, 2022 22:09
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Cum Blasting Therapy
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Nov 22, 2022 22:09
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croup coughfield posted:gonzaloites go see a shrink challenge you can’t consume your way into mental health
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Nov 22, 2022 22:11
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mawarannahr posted:you can’t consume your way into mental health what does one have to do with the other
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Nov 22, 2022 22:12
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Cuttlefush posted:usually the wrong kind of mao thought. kind of a confusing label usually. should be called polpotheads this is homophobic and possibly anti-mormon croup coughfield posted:both cognitive behavioral therapy and cock and ball torture can help with complex trauma what the gently caress are you talking about are you familiar with 'dialectical behavioral therapy'? and the reasons for its development? this is a 50 year old concept at this point
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Nov 22, 2022 22:13
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JamesKPolk posted:this is homophobic and possibly anti-mormon i am familiar with it and nevertheless, you are wrong. goodbye
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Nov 22, 2022 22:14
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croup coughfield posted:what does one have to do with the other telling people to go buy therapy isn’t as helpful as one might think
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Nov 22, 2022 22:15
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are you familiar with 'psychoanalysis'? and the reasons for its development? this is a 120 year old concept at this point
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Nov 22, 2022 22:15
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mawarannahr posted:telling people to go buy therapy isn’t as helpful as one might think lmfao therapy isnt something you buy. it does cost money, but that is not the same thing. given the enormous and painful amount of work that takes place, i'd argue its the opposite of the kind of passive consumption you're talking about. you dont just sit there and listen to someone tell you all the "right answers". maybe thats what rich assholes get up to or whatever but thats not even close to what therapy is like for a normal person.
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Nov 22, 2022 22:18
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Calibanibal posted:are you familiar with 'psychoanalysis'? and the reasons for its development? this is a 120 year old concept at this point read Lacan
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Nov 22, 2022 22:18
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croup coughfield posted:lmfao cock and ball torture isnt something you buy. it does cost money, but that is not the same thing. given the enormous and painful amount of work that takes place, i'd argue its the opposite of the kind of passive consumption you're talking about. you dont just sit there and listen to someone tell you all the "right answers". maybe thats what rich assholes get up to or whatever but thats not even close to what cock and ball torture is like for a normal person.
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Nov 22, 2022 22:19
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