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That's scary, to not be doing anything wrong and still have the knee pop.
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Oct 24, 2023 15:00
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Got a free nosejob yesterday. My nose caught a white belt knee to it and it corrected my 3mm deviated septum to a 1mm deviated septum after I reset it. The doctor was very confused that I would reset it myself and why I came to the primary care doc and not an ER.
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Oct 24, 2023 16:04
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eeeeeeeeeeeeeeee to injuries
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Oct 24, 2023 16:20
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Defenestrategy posted:Had my first scary knee pop yesterday. I'm not a medical professional, but this sounds unfortunately similar to pretty much every *CL tear I've ever heard of. :-/ If anyone at your gym happens to be a doctor or any kind of orthopedic specialist, there's a few simple tests they can do to determine if you've torn anything. Although asking your teammates for medical advice/care would normally be a little rude or presumptuous, IMO, these procedures are about as complicated as changing a light bulb and they don't require any special equipment.
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Oct 24, 2023 17:28
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rolling injuries may hurt a lot of people, but they also help some people with their deviated septums, so, it;s impossible to say if theyre bad or not, (Defenestrategy, having both immediate and persistent knee pain is a strong sign you should probably get your knee looked at ASAP, good luck goon) e: ^^^ yeah Nestharken here knows what's good, listen to 'em
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Oct 24, 2023 17:30
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https://youtu.be/wuV3hG4fC0U?si=VnkICBrYiFSUMuOG Edit:: FIVE THOUSAND DOLLARS.
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Oct 24, 2023 18:14
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Nestharken posted:I'm not a medical professional, but this sounds unfortunately similar to pretty much every *CL tear I've ever heard of. :-/ Grace Baiting posted:(Defenestrategy, having both immediate and persistent knee pain is a strong sign you should probably get your knee looked at ASAP, good luck goon)  , well hopefully it gets better.Pron on VHS posted:https://youtu.be/wuV3hG4fC0U?si=VnkICBrYiFSUMuOG This thing grosses me out, realistic popping noises made me a little sick.
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Oct 24, 2023 18:39
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snip because my post was dumb and I didn't read well.
CommonShore fucked around with this message at 19:29 on Oct 24, 2023 |
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Oct 24, 2023 19:21
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It popped really loud and I cringed and told my partner get off me and go get the coach incase I was about to be in the worst pain of my life. It didnt get so bad, and I assumed a ligament tear would be like an eight or nine on the pain scale. Ill get it checked later today to be on the safe side though, my insurance is pretty decce and at the very least I might get a steroid shot out of the deal even if nothing is catastrophically wrong.
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Oct 24, 2023 19:28
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Defenestrategy posted:It popped really loud and I cringed and told my partner get off me and go get the coach incase I was about to be in the worst pain of my life. It didnt get so bad, and I assumed a ligament tear would be like an eight or nine on the pain scale. Ill get it checked later today to be on the safe side though, my insurance is pretty decce and at the very least I might get a steroid shot out of the deal even if nothing is catastrophically wrong. oh yeah that sounds more like ligament. Sorry I didn't scroll up to reread. In fact, I'll just delete.
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Oct 24, 2023 19:29
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Defenestrategy posted:It popped really loud and I cringed and told my partner get off me and go get the coach incase I was about to be in the worst pain of my life. It didnt get so bad, and I assumed a ligament tear would be like an eight or nine on the pain scale. Ill get it checked later today to be on the safe side though, my insurance is pretty decce and at the very least I might get a steroid shot out of the deal even if nothing is catastrophically wrong. surprisingly not in my experience, it mostly just hurt the next few days quite a lot and then uuh forever since to a very manageable degree
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Oct 24, 2023 19:31
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Any of you old fogies on the juice for hobby training? I feel like just a little test or whatever would be dandy for making the fifth and sixth class each week
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Oct 24, 2023 20:47
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flashman posted:Any of you old fogies on the juice for hobby training? I feel like just a little test or whatever would be dandy for making the fifth and sixth class each week Haha, my friends and i wanted to, but after getting a blood test, im still producing like a young man at 38. 900ng/L total 150.3 pg/ml free. The secret is poor sleep and bad diet. Really highlights my wasted potential though….
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Oct 24, 2023 21:27
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I don't, but I know a few people who do. It can certainly help, but there's probably some low-hanging fruit to be had for most people between their sleep, diet, S&C, rehab, etc. before they start looking into chemical enhancement. Learning how to choose your partners carefully and roll at a sustainable pace is another necessary skill for maximizing your training volume that most people take a while to learn (if ever).
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Oct 24, 2023 21:37
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guy at my last gym went on test last year now has a six pack, got promoted to brown belt after we got our purps near the same time and is squatting five plates for reps. i have no interest in being the roids hobbyist but the appeal is undeniable
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Oct 24, 2023 21:42
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Yeah I could definitely clean up the diet work on movement and stretching and stuff and feel better as well... I've got parental leave coming up and will have six months to train six times a week so now's the time to start I guess. Juice seems like a cheat code though lol
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Oct 24, 2023 21:43
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also this is south FL so literally every division is just roid dads
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Oct 24, 2023 21:43
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Trip report, urgent care poked and proded said it was inconclusive, took xrays and didn't see any bone fractures, told me to go follow up with an ortho with an MRI. They did compliment my vascularity and my ability to feel below my knee, so what ever it is doesn't require the ER.
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Oct 24, 2023 22:16
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TRT is certainly tempting, but I'm telling myself just seeing what I can achieve without it is good enough. I don't really like exercise or strength training outside of bjj so it would likely be a waste of AU $3-4k
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Oct 24, 2023 23:01
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Defenestrategy posted:Trip report, urgent care poked and proded said it was inconclusive, took xrays and didn't see any bone fractures, told me to go follow up with an ortho with an MRI. They did compliment my vascularity and my ability to feel below my knee, so what ever it is doesn't require the ER. Not a doctor but ligament damage is not going to show up in an X-ray so definitely get a MRI if you are able to. When I had my ACL tear, the doctor setup an X-ray as a formality to make sure there wasn't bone damage but mentioned the MRI was necessary for assessing ligament damage.
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Oct 24, 2023 23:11
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Wangsbig posted:also this is south FL so literally every division is just roid dads Defenestrategy posted:Trip report, urgent care poked and proded said it was inconclusive, took xrays and didn't see any bone fractures, told me to go follow up with an ortho with an MRI. They did compliment my vascularity and my ability to feel below my knee, so what ever it is doesn't require the ER.
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Oct 24, 2023 23:11
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Grace Baiting posted:lol florida dads love HRT, pass it on Thanks for the good wishes goons, got an appointment for all that on 30th, until then I guess I'll just go to the gym anyway and do upper body weights while looking longingly at people training bjj 
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Oct 24, 2023 23:19
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Welp... I got my first stripe as a white belt. I still feel as if I know/learned absolutely nothing, which I suppose is the entire point of learning BJJ?
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Oct 25, 2023 01:05
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Nice and hot piss posted:Welp... I got my first stripe as a white belt.  You're doing the thing you wanted to do and progressing!
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Oct 25, 2023 03:20
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flashman posted:Any of you old fogies on the juice for hobby training? I feel like just a little test or whatever would be dandy for making the fifth and sixth class each week No i dont want to gently caress with my hormones. i just do this gay sport for fun
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Oct 25, 2023 03:26
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Grace Baiting posted:rolling injuries may hurt a lot of people, but they also help some people with their deviated septums, so, it;s impossible to say if theyre bad or not, 
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Oct 25, 2023 13:35
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Nice and hot piss posted:Welp... I got my first stripe as a white belt. Do you know A Technique? Because that's about all you need for a stripe.
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Oct 25, 2023 14:17
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In all seriousness it also probably means that you've forgotten some bad habits a bit.
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Oct 25, 2023 14:20
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A one stripe white belt actually has half an idea of what they need to be doing, and that really, genuinely is a big improvement over new people who might literally not know where to go or what to do when, say, put in mount. It's the most impactful stripe you'll ever get, so sincere congratulations. Edit: another neat metric is, once you have one or maybe two stripes on your white belt, you can probably beat up any untrained person with your physicality ie: anyone who's not way bigger or in way better shape. So if you're a big dude, congratulations you're now a tough guy. If you're not, it'll just take longer. Jack B Nimble fucked around with this message at 14:30 on Oct 25, 2023 |
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Oct 25, 2023 14:24
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Jack B Nimble posted:A one stripe white belt actually has half an idea of what they need to be doing, and that really, genuinely is a big improvement over new people who might literally not know where to go or what to do when, say, put in mount. It's the most impactful stripe you'll ever get, so sincere congratulations. Appreciate it ya'll. All sarcasm aside, I've definitely learned a lot about the basics of just trying to protect myself, not letting limbs flail around giving people free range to obliterate me, along with not easily ending up on my back. But I definitely find myself going "okay, I'm in this position... i have absolutely no idea where to go from here". Either way, this stuff is addictive and I'm eager to continue this journey. edit: I have no intentions of trying this stuff out in real life, I am not a big dude, and all previous sports of mine have been cardio focused... Maybe I can just tire out all my agressors by challenging em to a 10K before they rob me? Nice and hot piss fucked around with this message at 14:42 on Oct 25, 2023 |
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Oct 25, 2023 14:39
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I know I'd cede defeat.. Fit striped whites and blues that aren't spazzy are my favorite for practicing techniques because I'm suffering after a couple minutes lol
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Oct 25, 2023 15:02
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starkebn posted:TRT is certainly tempting, but I'm telling myself just seeing what I can achieve without it is good enough. I don't really like exercise or strength training outside of bjj so it would likely be a waste of AU $3-4k roided out starkebn would be really funny tho
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Oct 27, 2023 12:11
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flashman posted:Any of you old fogies on the juice for hobby training? I feel like just a little test or whatever would be dandy for making the fifth and sixth class each week I've considered it just to feel less mid 40s. What percentage jiu-jitsu gains would I be looking at if I just started doing the "hang 10" hand sign in all my photos?
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Oct 27, 2023 18:06
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You dont get gains by doing the shaka, the shaka comes from gains, because your fingers are so hosed up from grabbing peoples jackets that you cant properly close your hand when giving a thumbs up.
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Oct 27, 2023 18:37
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Yo, I'm studying for my next Judo belt and they want to know the Japanese term for shoes??? Never in my life have I heard about having to know this. Does anyone know? It's not cheating for you to tell me, they gave me the test to study and they'd tell me if I was there. Google says...kutsu? I'm filling out a photo copy to hang on the wall at work, I'll just leave it blank if no one is sure.
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Oct 27, 2023 18:45
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Jack B Nimble posted:Yo, I'm studying for my next Judo belt and they want to know the Japanese term for shoes??? Never in my life have I heard about having to know this. Does anyone know? It's not cheating for you to tell me, they gave me the test to study and they'd tell me if I was there. Google says...kutsu? I'm filling out a photo copy to hang on the wall at work, I'll just leave it blank if no one is sure. It might be the indoor slippers called uwabaki? Strange question for a promotion exam
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Oct 27, 2023 18:47
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I feel like if it's not on judoinfo it's not a fair question for an English speaking Judoka
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Oct 27, 2023 18:53
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All that's going to happen is, when I don't know it, they'll tell it to me for next time, so no big deal. I'm just gonna leave it blank for now.
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Oct 27, 2023 18:55
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Jack B Nimble posted:Yo, I'm studying for my next Judo belt and they want to know the Japanese term for shoes??? What does the question actually say? Kutsu is the general term for shoe.
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Oct 27, 2023 19:10
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Defenestrategy posted:What does the question actually say? Kutsu is the general term for shoe.  Grappling: S H O E S -
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Oct 27, 2023 19:19
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