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BlindSite
Feb 8, 2009


It looks really, really terrible.

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Chichevache
Feb 17, 2010

One of the funniest posters in GIP.

Just not intentionally.

BlindSite posted:

It looks really, really terrible.

Wrong

Aaaaaaarrrrrggggg
Oct 4, 2004

ha, ha, ha, og me ekam
Question for Dr Swickles:

I've noticed that when I'm doing any cardio, my heart rate will be good for a period of time, then spike through the end. For example, tonight on the stair climber, I was at a decent, consistent HR for 6ish minutes, then it just shot up 40bpm for the remainder. No pain or anything, just noticed the increase when looking at the Garmin report. Absolutely no change in pace or anything.

Am I dying? :ohdear:

FizFashizzle
Mar 30, 2005







186 posted:

Question for Dr Swickles:

I've noticed that when I'm doing any cardio, my heart rate will be good for a period of time, then spike through the end. For example, tonight on the stair climber, I was at a decent, consistent HR for 6ish minutes, then it just shot up 40bpm for the remainder. No pain or anything, just noticed the increase when looking at the Garmin report. Absolutely no change in pace or anything.

Am I dying? :ohdear:

its called your lactic acid threshold.

Aaaaaaarrrrrggggg
Oct 4, 2004

ha, ha, ha, og me ekam

FizFashizzle posted:

its called your lactic acid threshold.

So basically, the point my body switches from aerobic to anaerobic? If I'm reading right HIIT would help push this off, right?

FizFashizzle
Mar 30, 2005







186 posted:

So basically, the point my body switches from aerobic to anaerobic? If I'm reading right HIIT would help push this off, right?

There is a point you can improve it, but eventually genetics is king.

There is a reason rich froning was so untouchable at crossfit.

swickles
Aug 21, 2006

I guess that I don't need that though
Now you're just some QB that I used to know

186 posted:


Am I dying? :ohdear:

We are all dying. But Fiz got ya on the rest.

Ehud
Sep 19, 2003

football.

lactic sounds like lactose so I believe you just need to drink more milk?

Ehud
Sep 19, 2003

football.

source: I can lift one hundred pounds right up over my head

CyberPingu
Sep 15, 2013


If you're not striving to improve, you'll end up going backwards.

Ehud posted:

source: I can lift one hundred pounds right up over my head

Money doesn't weigh alot :colbert:

Flikken
Oct 23, 2009

10,363 snaps and not a playoff win to show for it

CyberPingu posted:

Money doesn't weigh alot :colbert:

Wrong

CyberPingu
Sep 15, 2013


If you're not striving to improve, you'll end up going backwards.

£100 in notes doesn't weigh alot then

JIZZ DENOUEMENT
Oct 3, 2012

STRIKE!
As with all of life's serious questions, educational children cartoons have the answer

https://www.youtube.com/watch?v=D_jldrz0gmk

Chichevache
Feb 17, 2010

One of the funniest posters in GIP.

Just not intentionally.

Flikken stacks more green than the Cowboys locker room on 4/20

JIZZ DENOUEMENT
Oct 3, 2012

STRIKE!
Not enough for ya?

https://www.youtube.com/watch?v=svZIEoC337c

Aaaaaaarrrrrggggg
Oct 4, 2004

ha, ha, ha, og me ekam

Ehud posted:

source: I can lift one hundred pounds right up over my head

:worship:

Teach me your ways

Spoeank
Jul 16, 2003

That's a nice set of 11 dynasty points there, it would be a shame if 3 rings were to happen with it
I can lift 200 pounds right up over my head

source: I had ur mom over my head lmao

Flikken
Oct 23, 2009

10,363 snaps and not a playoff win to show for it

CyberPingu posted:

£100 in notes doesn't weigh alot then

What is that moon language symbol next to the numbers?

ulmont
Sep 15, 2010

IF I EVER MISS VOTING IN AN ELECTION (EVEN AMERICAN IDOL) ,OR HAVE UNPAID PARKING TICKETS, PLEASE TAKE AWAY MY FRANCHISE

Flikken posted:

What is that moon language symbol next to the numbers?

Assuming you're serious (and, I guess, whether you are or not), that's the pound symbol for the Great British Pound.
https://en.wikipedia.org/wiki/Pound_sign

Flikken
Oct 23, 2009

10,363 snaps and not a playoff win to show for it
'Murica!

Its Rinaldo
Aug 13, 2010

CODS BINCH

Especially for Ehud who has gold bullion in a room like Scrooge McDuck

ulmont posted:

Assuming you're serious (and, I guess, whether you are or not), that's the pound symbol for the Great British Pound.
https://en.wikipedia.org/wiki/Pound_sign

Great British Pound is a good description of the 4th of July. MURICA

Chichevache
Feb 17, 2010

One of the funniest posters in GIP.

Just not intentionally.

ulmont posted:

Assuming you're serious (and, I guess, whether you are or not), that's the pound symbol for the Great British Pound.
https://en.wikipedia.org/wiki/Pound_sign

Shut up. :patriot:

Aaaaaaarrrrrggggg
Oct 4, 2004

ha, ha, ha, og me ekam

Spoeank posted:

I can lift 200 pounds right up over my head

source: I had ur mom over my head lmao

That explains why she's so disappointed.

GonadTheBallbarian
Jul 23, 2007


This was a good week to get paid in canadabux instead of americacoin.

Got a nice 'lil pay bump from the dollar falling

Ehud
Sep 19, 2003

football.

I'm going to start twitch streaming my posting career

Intruder
Mar 5, 2003

I got a taste for blown saves

186 posted:

That explains why she's so disappointed.

Because she read ur posts

MalarkeyToboggan
Jan 4, 2015



Ehud posted:

I'm going to start twitch streaming my posting career

Take audience suggestions. A sort of Twitch Plays SA Posts.

BlindSite
Feb 8, 2009


I'm like 20 mins in. Is it meant to be funny?

BlindSite
Feb 8, 2009

Ok ep2 is better.

indigi
Jul 20, 2004

how can we not talk about family
when family's all that we got?
I'd watch a supercut of GLOW that was all the Marc Maron and/or Alison Brie scenes but I am otherwise completely uninterested in it

Neil Armbong
Jan 16, 2004

If anybody wants to see, there's a Donkey Kong kill screen coming up.
Pillbug
Glow was good. Takes a bit to get it's footing, but it finishes strong.

Amy Pole Her
Jun 17, 2002
Hi chat thread I hope you all had a great 4th of July except you BlindSite. Only bc youre Aussie :-)

3 DONG HORSE
May 22, 2008

I'd like to thank Satan for everything he's done for this organization


Spoeank posted:

I can lift 200 pounds right up over my head

source: I had ur mom over my head lmao

Sir, I know you had help cause my mom weights 400 lbs

Ehud
Sep 19, 2003

football.

I discovered twitch IRL channels and it has changed my life

I watched a garbage man stream this morning

weird Asian candy
Aug 23, 2005

Ask me about how my football team's success determines my self worth, and how I wish I lived in New Orleans.
Why am I at work today? Ugh.

The 3rd, 4th and 5th should be national holidays imho

Mel Mudkiper
Jan 19, 2012

At this point, Mudman abruptly ends the conversation. He usually insists on the last word.

Ehud posted:

I watched a garbage man stream this morning

Ben Roethlisberger is on twitch?

Ehud
Sep 19, 2003

football.

I'm going to make a twitch about Ryan Tannehill

3 DONG HORSE
May 22, 2008

I'd like to thank Satan for everything he's done for this organization


weird Asian candy posted:

Why am I at work today? Ugh.

The 3rd, 4th and 5th should be national holidays imho

I just started this new job as a contractor so I decided to not take time off. Turns out everyone else did so I'm just sitting here jacking it

Kalli
Jun 2, 2001



Ehud posted:

I'm going to make a twitch about Ryan Tannehill

I wish you had said Alex Smith, but I'm gonna say the dumb joke anyway.

Yeah, and it'll also be called The Dump Off

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weird Asian candy
Aug 23, 2005

Ask me about how my football team's success determines my self worth, and how I wish I lived in New Orleans.

3 DONG HORSE posted:

I just started this new job as a contractor so I decided to not take time off. Turns out everyone else did so I'm just sitting here jacking it

Yeah, that is the one downside to contract work...you only get paid for the time you are there. I went through that last year and while it sucked being the only person in the office those holidays, it kinda owned because you could do whatever the hell you want take a 2 hour lunch and leave early.

poo poo, that sounds like a great plan for today actually...

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