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SnoPuppy
Jun 15, 2005

Serendipitaet posted:

What exactly do you mean by "less nutrition"? Many cured meats contain a lot of fat, so you have to balance that out with the rest of your diet. Another issue that comes up a lot is the high sodium content.

If your question is if the curing process destroys some of the nutrients, e.g. the protein in bacon, I don't think that's the case.

If anything, it actually should have more "nutrition" per gram, since you're removing some of the water when you cure it.

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