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Serendipitaet posted:What exactly do you mean by "less nutrition"? Many cured meats contain a lot of fat, so you have to balance that out with the rest of your diet. Another issue that comes up a lot is the high sodium content. If anything, it actually should have more "nutrition" per gram, since you're removing some of the water when you cure it.
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# ¿ Nov 1, 2011 00:51 |
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# ¿ May 6, 2024 11:56 |