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eat rice, beans, tomatoes, onions, garlic, okra staples oil, flour, cornmeal, oatmeal, sugar, salt, pepper, red pepper, tuna, ginger drink water, lime (for scurvy) -------------------------- chili (hamburger, red beans, spices, garlic, onion, diced tomato), rice and beans (red beans), oatmeal, cornbread (jiffy mix), tuna (onion, mayo, celery), frozen veggies, bread, eggs, butter, oil, whole chicken (roast and make soup), carrots, celery, saltines, salt, pepper, lettuce, canned tomato (whole, diced), evaporated milk, pasta, parmesan cheese, flour tortillas, shredded cheddar cheese, tobasco, flour, potatoes Drink: water with lemon or drink mix Spatchcock whole chicken. Roast in pan with mirepoix. Eat. Fill pot with water. Add chicken carcass and vegetables, boil 4 hours, strain, add more vegetables. Make soup. Add saltines. Eat for week.
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Oct 10, 2011 20:15
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| # ¿ Apr 29, 2024 09:39 |
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