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I just want to say I loving hate trying to lose weight. It's a bitch, I hate tracking my calories and cutting out soda from my diet and the disappointment of weight staying on. I hate sticking to it, which is the hardest loving part, because quitting after a week due to complications or whatever is way too easy to do. Okay, E/N over.
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Jul 29, 2016 18:03
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| # ¿ May 6, 2024 00:46 |
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Idk if this belongs here but I finally got the VA Choice program to cover my physical therapy for my shoulder. Holy gently caress i feel overwhelmed right now by how much I'll have to retrain my shoulder. That and I'm super pissed at the army again for how lovely my original treatment was. Having a real physical therapist with one on one therapy is far superior to what I went through in Italy and Bragg.
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Oct 5, 2016 00:33
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Endbuster posted:Its me again. I have another annual PT test coming up in Feb, and I've gotten to the point where the only thing I can't max is the run. Go faster
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Nov 30, 2016 23:05
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 I saw what happened there. Don't worry, I know you've got another set in you
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Jan 18, 2017 07:23
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Frosted Flake posted:Is there a trick to treading water with a brick? https://www.youtube.com/watch?v=y2ndUjEddR8
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Feb 10, 2017 02:00
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Frosted Flake posted:First overall Canadian in my sports during Invictus. Congrats dude, that's pretty baller
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Oct 3, 2017 19:33
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tastefully arranged labia posted:Down 7 lbs in the past month Congrats dude. I'm doing about the same with my weight loss
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Oct 9, 2017 17:02
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I just want to say that I'm seeing improvement with my physique finally and holy poo poo it makes me feel really good seeing definition in my chest and arms after way too long being a chubby fatbody. I've still got a bit of a waist, but I'm pretty happy with my body for the first time in a long time.
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Nov 8, 2017 17:34
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I'm officially below 200 pounds for the first time in ~3 years. 
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Dec 12, 2017 20:59
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Idk about you guys and yoga but I'm seeing some real improvements in my flexibility. I can now get my right leg behind my head and just about get the left as well. Going to tie myself into a knot and cramp up and die. That will be embarrassing.
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Dec 28, 2017 22:09
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| # ¿ May 6, 2024 00:46 |
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I am down 50 pounds from a little more than 2 years ago. It feels good. My goal is to lose another fifteen pounds over the next few months. None of the clothes I bought after getting out of the army fit anymore, but I don't give a gently caress because I'm in okay shape getting into better shape.
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Feb 5, 2018 03:32
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