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The Something Awful Forums > Discussion > Internet VFW > Military Painstorm 5000 ULTRA SWOLE PT WORKOUT THREAD for [[Maximum Gains]]
 
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Captain Payne
Sep 27, 2011

by Y Kant Ozma Post

Pinuyasha posted:

It's only a problem when you have prior kidney damage. For everyone else who doesn't, it doesn't matter.

I keep it to the essentials:

Multivitamin (Has Zinc, which is also important)
Fish Oil (10g daily is the sweet spot I see recommended the most.)
Magnesium Citrate
Vitamin D3




Is it possible to take 10g of fish oil a day without spending a ton of money?

* # ¿ Feb 15, 2012 01:16
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The Something Awful Forums > Discussion > Internet VFW > Military Painstorm 5000 ULTRA SWOLE PT WORKOUT THREAD for [[Maximum Gains]]