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pt is gay thread is gay psydude is gay quote this if youre down
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Feb 4, 2012 00:44
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maybe if officers worried less about PT and more about actually knowing their jobs or something we wouldnt have lost 2 wars the past decade
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Feb 4, 2012 00:46
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Officers: Literally more concerned with APFT averages on .ppt slides than actual tactics and strategies.
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Feb 4, 2012 00:50
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true story i'm the fat guy in the first picture
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Feb 4, 2012 02:01
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wait what someone did that
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Feb 4, 2012 03:02
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I'm not going to go back and read the thread because apparently I posted in it a lot when I was in my "realllly drunk rear end in a top hat" phase of 2012, but what is a good, preferably free, website that has like simple beginners gym workout plans just for general getting back into shape. I can't do anything that requires a spotter or anything. I'd like to to explain the exercises and how to do them properly with like weekly plans or whatever. I'm absolutely terrible at planning workouts or whatever and really have no idea about working out other than dumb rear end army poo poo which is to say not at all. Nothing gimmicky or whatever just like "curl with 20lb dumbell 50 times" then "do some leg press thing" and then job 2 miles sort of level of simplicity. Like a personal trainer for fat old women kind of but online.
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Dec 7, 2016 18:11
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took a look at it and it looks like about what I want, and I didn't get a bunch of MEGACUMLORD 5000 ads everywhere either which is nice, thanks!
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Dec 7, 2016 20:58
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