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psydude posted:Man I'll tell you what: after observing the run portion of a makeup PT test this past weekend where 14 took it and only 5 people pass, it's really motivated me to never wind up like that.  HATE running but I feel like at least on the AF side you have to really try to not pass the run. Minimum for 20-somethings is 1.5 miles in around 13:37. People somehow fail it.
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Feb 9, 2012 01:09
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| # ¿ May 5, 2024 06:50 |
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Just a random thought, but the worst thing I'm finding about minimalist running especially on the internet is the sheer amount of  from the people that do itWearing Merrills doesn't make you an enlightened demigod
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Sep 6, 2012 17:31
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MurderBot posted:South park and the smugness of hybrid drivers is about the equivalent to runners and minimalists. Although to be fair I've run in five fingers, and I compete in Newton racing flats.. and they are pretty comfortable.
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Sep 6, 2012 17:57
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https://www.youtube.com/watch?v=l68AYuXpDhE I don't even know
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Nov 27, 2012 00:02
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I find that I run better and longer when not on a traditional track. The best 1.5 mi PT test run I ever had was ran on a down-and-back course, and I've been able to run distances I normally never thought I could do like when I run around a park or around the flight line. Put me on a circular 1/4 mile track, especially for a test, and it fucks with me and I slow down. I don't think I've prepared any differently, but it's just this annoying mental block.
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Nov 28, 2012 23:58
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http://imgur.com/a/FlRQI
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Apr 16, 2013 22:30
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So I'm starting to get back into running after a few months off due to a knee issue, and I've been noticing the fronts of my ankles and top of forefoot break out in uncomfortable, itchy hives a few minutes in. It's making it very difficult to get any sort of rhythm or distance. Anybody else ever have this happen? It's really frustrating 
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Aug 7, 2013 19:58
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Two more months and I'll have my wish 
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Aug 7, 2013 20:08
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The secret to avoid running injures is by not running.
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Sep 28, 2013 00:41
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What branch and what parts of the test do you suck at?
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Nov 28, 2013 09:10
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| # ¿ May 5, 2024 06:50 |
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I have a knee ailment that comes back every once in a while I probably got from having to run on concrete 3 times a week for 8 months. Thanks Keesler!
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Mar 4, 2014 21:37
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