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my gayns
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Jan 30, 2016 02:36
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| # ¿ May 10, 2024 18:20 |
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life hack: you can leave 2 plates on one side of a regular olympic bar but not 3.
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Feb 5, 2016 23:32
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NTT posted:Squats on friday seems the easiest fix. friday is for curls.
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Jul 9, 2016 09:18
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elite_garbage_man posted:put all your back stuff in 1 day you pussy the man with square proportions would know. also, unless youre doing 8 or 9 sets, it seems like youre doing really low volume.
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Jul 9, 2016 17:58
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MurderBot posted:Truth. Forget this whole "functional fitness" crap about how bicep curls are pointless. Having gnar bi's is cool regardless of what you want to achieve in life physically. the people that are/were big on functional fitness are: formerly fat it nerds that just discovered deadlifting the same people that ate tubs of lard for that weird diet i.e. loving weirdo dorks i'm going to hover over any equipment if the dude is using less than two plates. the pink weights are in the yoga studio, bitch.
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Oct 5, 2016 03:08
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in the cruelest of ironies, curls don't get curls.
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Oct 30, 2017 21:53
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| # ¿ May 10, 2024 18:20 |
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your body doesnt really trans-subtantiate muscle for fat. youre just losing weight because youre eating at a deficit, intentionally or not, and the muscle mass you have is being revealed. you can kind of see the same thing in body builders if you look at pictures of them bulked up and then after they cut. its some weird optical illusion.
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Nov 23, 2017 05:07
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