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Something from bishop for the weekend. 
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Nov 3, 2015 02:43
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| # ¿ May 21, 2024 10:31 |
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It's mostly a wide assortment of PG and Touchstone gyms. Make friends with Baysians! Asians from the bay. I have quiet a few friends in that area.
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Nov 20, 2015 03:09
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Any goons in j tree for thanks giving?
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Nov 24, 2015 01:54
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Ill be in j tree we should have a space station meet up! Ill be there from Tuesday to Sunday! Friday or Saturday night pig pen throw down for those in the jtree area! jackchaos fucked around with this message at 22:12 on Nov 24, 2015 |
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Nov 24, 2015 09:48
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J tree fun   
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Nov 30, 2015 23:15
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I've worked closely with Louie a few times he's a cool dude. Join route setters anonymous on Facebook. Just watch/take notes of the setting videos. The book is great for basics but that's about it. Rule of elbows for reach. Touch the hold at max arm extension then bend your other arm pointing your elbow in the direction you want the next hold. That's about the max distance you'd want to set holds to not make them to reachy. Also forces you to set more technical vs just big power moves.
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Dec 19, 2015 06:44
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can someone give me pros and cons of rowing instead of running, for climbing.
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Feb 29, 2016 19:30
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Nifty posted:Joshua Tree's easy stuff is generally really hard. False Hueco in the outback is gym-y, though this. jtree was pretty much a dick swinging contest/play ground for old stone masters. So everything tends to run stiff, especially cause most of it is single pitch.
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Mar 2, 2016 17:07
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Just so you guys know there are sites that you can sign up if you work at gyms or anything relating to outdoor industry that give stupid discounts on different gear. Had one while working at a zip line and for some reason they gave me discounts on climbing gear. I now own a double rack.
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Mar 10, 2016 17:25
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Favorite gym/trad shoe. 5.10 mocc
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Mar 17, 2016 21:26
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spwrozek posted:I would not think of this shoe for 75%+ bouldering on overhung problems. Maybe I am wrong though. Forces you to toe harder, which is fine by me. Better foot work= better climber. Only downside is if the problem forces an aggressive heel hook. I just get them a half size smaller then my ones I use for trad so they stay on better. Also they are cheap!
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Mar 18, 2016 02:11
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Yos bound! Anyone around?
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Mar 19, 2016 02:49
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Just listened to this great pod cast. Its by kris peters, about finger strength. https://www.trainingbeta.com/media/kris-finger-training/
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Mar 30, 2016 18:41
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Sharks Eat Bear posted:IMO his comments about removing weight using a pulley for hangboarding don't make much sense. he thinks it's OK to remove up to 40 lbs for a grip, but thinks if you're removing more than 40 lbs that you shouldn't be HBing. not sure where the 40 lbs threshold came from, but in my own experience, i've benefitted a lot from HBing some grips that require removing more than 40 lbs.
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Mar 31, 2016 01:20
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magicalmako posted:Shoulder pops are scary If it's yours read up on subluxation. Start doing preventative stuff like yesterday.
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May 6, 2016 21:10
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Tots posted:Does anyone have some good training regimens? Climbing roughly V3 V4. I have lots of trouble open handing/crimping and could probably stand to improve my footwork quite a bit. Id add in weight stuff fit General fitness but in that range unless you've climbed it for over a year. Just climbing is the best training. Hours build strong tendons before you try to break them down. Focus on foot technique and climbing open hand.
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May 10, 2016 17:29
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Business of Ferrets posted:Lead climbing will fix that issue! Second this, almost lost mine on multi pitch cause my partner would pull too hard as I was cleaning and the rope would hit me in the face. Other then that never had problems with my glasses and I have to wear them all the time since contracts make me motion sick for some reason.
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Jun 20, 2016 07:28
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| # ¿ May 21, 2024 10:31 |
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Weighted pull ups 3-5 reps 3 min rest in between, 5 sets. Is a standard training I use. And something pretty much all training coaches use. Probably don't have to do ur more then 2 times in a week. But you will see gains. You want enough weight to where you are almost falling on your last rep.
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Jul 26, 2016 15:42
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