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So I can't climb again until awhile after the knee surgery I'm getting soon. Any suggestions for good work outs so I can get back into bouldering without losing literally all of my strength? I've been doing lots of pull ups, but I'm sure there's a lot more I could be doing.
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# ¿ Jan 30, 2013 09:16 |
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# ¿ May 8, 2024 12:52 |
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Any advice for climbing well while using exclusively my arms and one leg? Got the OK to climb from my PT as long as I "dont use on eleg". Obviously this is going to be hilarious and lovely, but if anyone has any techniques, I would appreciate. I'm expecting to just have to do like V1-2s or something in very "creative" ways.
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# ¿ Mar 19, 2013 00:27 |
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spwrozek posted:I would think it would be better to top rope instead of bouldering. I have seen people in leg casts doing that. The akward climbing might cause you to fall bouldering which would be bad for your leg I would guess. Jose Valasquez posted:Yeah, bouldering seems like an absolutely terrible idea I just really hate the harnesses and ropes and stuff. Maybe I will do that if there aren't enough low to the ground overhang type problems at the gym I go to, I actually forgot top rope was a thing.
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# ¿ Mar 19, 2013 23:42 |