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Sonata Mused posted:The Mindfulness in Plain English ebook was amazing. Thanks for posting it in this thread! I love that book and practice vipassana/mindfulness meditation. I'm interested in learning more about transcendental meditation and am curious to hear anyone's thoughts on that. Also, is it necessary to do the ~$300 training for it? It almost seems scammy that so many celebrities endorse it but it also has the most peer-reviewed research.
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Jun 6, 2013 19:44
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I'd really like to try one of these retreats but with a wife who doesn't meditate using all my vacation days for a year for it seems pretty unreasonable. 
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Jun 18, 2013 21:38
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