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rand posted:i'm 23% body fat. is that fat are you a boy or a girl?
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Jan 31, 2014 17:28
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if you ask if you're fat, you're fat.
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Jan 31, 2014 17:36
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I'm 100% PHAT
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Jan 31, 2014 17:38
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I was fat, but now I'm not. So hooray.
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Jan 31, 2014 17:41
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My hot HS friend told me she put on like 50lbs and I can't even imagine what that looks like other than sadness 
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Jan 31, 2014 18:05
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LethalGeek posted:My hot HS friend told me she put on like 50lbs and I can't even imagine what that looks like other than sadness maybe it's 50lbs of muscle!
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Jan 31, 2014 18:08
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Americans are so obese as a country that we have to continually lie to ourselves and say that fat is beautiful even though we all know that's untrue and it's deeply cynical to keep pretending. We have to perpetuate myths like Marilyn Monroe being a size 14 or w/e when it's our own fatness that has contributed to land whales now being able to fit in an 8 for fear of hurting their fat feelings.
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Jan 31, 2014 18:19
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vyst posted:I lost 200 pounds in 2013. What have you faggots done? Got my bench-press up to 200.
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Jan 31, 2014 18:23
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Don Tacorleone posted:I'm 100% PHAT One time I was at an amusement park as a kid and this other kid came up to me and he was all like "hey your moms fat" and I was like "what'd you say?" And he was like "your mom is fat. P h a t fat." And that was how my brother was conceived.
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Jan 31, 2014 18:38
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NoneSuch posted:it makes me loving angry when poeple call veg veggies its always fat middle aged women who say this. or australians, i don't know what the gently caress is wrong with australians they talk like toddlers
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Jan 31, 2014 18:41
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Michelle Obama doesn't want me to be fat; who am I to argue with the VICE PRESIDENT OF THE UNITED STATES.
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Jan 31, 2014 18:49
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Personally I cut out soda altogether and it's made a world of difference. I craved it pretty strongly for a couple weeks but after that it didn't hold much sway over me. I don't get diet soda. Soda is purely for pleasure and diet soda tastes bad. People claim to get used to it but if you have to get used to something you're doing purely for pleasure why bother?
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Jan 31, 2014 18:54
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that other thread reminds me: take the stairs if it's only a couple of floors. if you get into the habit of doing that at work and at home it adds up to a lot of burnt calories
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Jan 31, 2014 18:56
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also: dance when you go out. you may look ridiculous but not as ridiculous as the fat sperglord that ogles girls from the side of the dancefloor. dancing also sometimes results in sex which burns hella calories
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Jan 31, 2014 18:58
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Pro Tip for Chronic Masturbators: Tie weights around your fleshlight so you can burn while you churn.
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Jan 31, 2014 19:00
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DisposableHero posted:Personally I cut out soda altogether and it's made a world of difference. I craved it pretty strongly for a couple weeks but after that it didn't hold much sway over me. Diabetic. No choice. Sucked as a kid when well meaning people told me I wasn't fat so I didn't need to drink it and tried to force a regular soda on me. Hated it at first, like it now. Try not to really drink any of it though. Water is better and free.
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Jan 31, 2014 19:01
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Luvcow posted:Diabetic. No choice. Sucked as a kid when well meaning people told me I wasn't fat so I didn't need to drink it and tried to force a regular soda on me. Hated it at first, like it now. Try not to really drink any of it though. Water is better and free. The diabetus is a valid reason. Or I'm assuming it is as I know very little about it. Not everyone sucking down diet soda is diabetic though.
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Jan 31, 2014 19:06
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There have been studies done that show aspartame and artificial sweeteners increase your chance for getting liver cancers and cancer in general. But they're relatively new studies and they were done in Italy so take them with a grain of
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Jan 31, 2014 19:10
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Yeah whatever replace aspartame with corn syrup and you'll do a lot worse. Italy also jailed a bunch of geologists because they failed to predict an earthquake.
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Jan 31, 2014 19:14
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Coke zero comes in cherry and vanilla flavor and its loving delicious The vanilla one tastes like liquid cake, keep one around to fend off sugar it works p good
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Jan 31, 2014 19:15
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ILL ON PZONES posted:Yeah whatever replace aspartame with corn syrup and you'll do a lot worse. Italy also jailed a bunch of geologists because they failed to predict an earthquake. Well Harvard did a study that showed that because of the chemical makeup of high fructose corn syrup you gain more weight with high fructose corn syrup than you do with equal amounts of sugar. Like they gave rats equal amounts of both things and the ones with high fructose corn syrup were fatter.
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Jan 31, 2014 19:17
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vyst posted:I lost 200 pounds in 2013. What have you faggots done? didnt be a fat gently caress in the first place
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Jan 31, 2014 19:20
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DisposableHero posted:The diabetus is a valid reason. Or I'm assuming it is as I know very little about it. Not everyone sucking down diet soda is diabetic though.
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Jan 31, 2014 19:22
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vyst posted:I lost 200 pounds in 2013. What have you faggots done? If I lost 200 pounds id be -55 pounds.
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Jan 31, 2014 19:22
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It's not that hard to lose weight.
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Jan 31, 2014 19:30
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I had a period where I always went between slim and overweight, but I got over it by just really paying attention to the calorie values of my meals. Since then I give myself a calorie budget of 1800 calories per day. I never make it, on average, because I drink too much beer. But when I go shopping for groceries I just calculate the calorie intake and go with that. Of course I sometimes go over it (on barbecues and parties etc) but all in all that has worked out for me pretty well so far. What helps is that I always only go shopping for a day and my natural laziness prevents me then from getting more food even if I still have appetite. That reminds me: Is it mandatory in the U.S. to show calorie values on food packaging? edit: I have stayed between 70-75 kg (155-165 lbs) at 1.79m for the last 5 years. edit2: Oh btw, if you start with actually looking at the calories that sodas have and actually want to budget your calorie intake you will be faced with the decision of having a decent meal or just to eat carrots and drinking a mountain dew with that. DRINKING fat is just stupid. demonicon fucked around with this message at 19:49 on Jan 31, 2014 |
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Jan 31, 2014 19:35
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can we get a forum filter that automatically converts metric units to merican? props to you for doing it for me!
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Jan 31, 2014 20:09
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newreply.php posted:also: dance when you go out. you may look ridiculous but not as ridiculous as the fat sperglord that ogles girls from the side of the dancefloor. I dance all the time on the DDR mats at the local bowling alley.
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Jan 31, 2014 20:11
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Sancho posted:can we get a forum filter that automatically converts metric units to merican? props to you for doing it for me! I gotta do this all the time, man, just the other way round. Even got a website bookmarked 
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Jan 31, 2014 20:17
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I started smoking pot way more than I used to to deal with the pain from my newly found colitis and I have gained about 20 lbs because of it (food is a lot easier to overindulge in if you're high). been skinny all my life and this past year my health has just poo poo all over everything it's horrible. just gonna try and eat more healthy and actually stop eating when i'm full, and also exercise but it's kind of hard to do so whenever I get my heart rate up it seems I just poo poo a torrent of blood everywhere. nothing more depressing to a girl than when your belly sticks out further than your boobs imo
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Jan 31, 2014 20:30
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demonicon posted:I gotta do this all the time, man, just the other way round. Even got a website bookmarked
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Jan 31, 2014 20:32
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lols if you can't convert both ways in your head.
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Jan 31, 2014 20:33
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Germstore posted:lols if you can't convert both ways in your head.
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Jan 31, 2014 20:36
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Troposphere posted:I started smoking pot way more than I used to to deal with the pain from my newly found colitis and I have gained about 20 lbs because of it (food is a lot easier to overindulge in if you're high). been skinny all my life and this past year my health has just poo poo all over everything it's horrible. just gonna try and eat more healthy and actually stop eating when i'm full, and also exercise but it's kind of hard to do so whenever I get my heart rate up it seems I just poo poo a torrent of blood everywhere. srs, I take breaks from weed every once in a while and it absolutely tanks my appetite to the point where i'll get hungry maybe once or twice a day at most. The trick to not getting fat while high is to realize that eating kills your buzz and that you're wasting weed if you pig out while stoned, works for me at least (for the most part)but it did take a while to break the habit of gorging myself. sorry about your bleeding organs btw
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Jan 31, 2014 20:39
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A Buttery Pastry posted:that kinda requires us Metric users to remember Imperial measurements, and why the gently caress would we do that? The Metric system indeed is superior but I have refrained from ever mentioning it to an American ever since I saw the Simpson Episode where a bunch of crazy Germans were pestering Homer about it constantly
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Jan 31, 2014 20:40
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Troposphere posted:I started smoking pot way more than I used to to deal with the pain from my newly found colitis and I have gained about 20 lbs because of it (food is a lot easier to overindulge in if you're high). been skinny all my life and this past year my health has just poo poo all over everything it's horrible. just gonna try and eat more healthy and actually stop eating when i'm full, and also exercise but it's kind of hard to do so whenever I get my heart rate up it seems I just poo poo a torrent of blood everywhere. Its always hard to adopt to a new lifestyle. As I said, my secret is that I always buy for the next day and not more. For example right now I will probably drink a bottle of wine and two beers to go with it, but what I bought for eating are four apples. And before I go out to get more I will rather just go to sleep.
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Jan 31, 2014 20:49
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Troposphere posted:nothing more depressing to a girl than when your belly sticks out further than your boobs imo the greatest truth
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Jan 31, 2014 21:10
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LethalGeek posted:the greatest truth My ex-girlfriend had the unfortunate trait to gain weight EXCLUSIVELY on her belly. She was infuriated when someone at the airport asked her if she was pregnant
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Jan 31, 2014 21:13
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Dan Marino lost 22lbs on the NutriSystem.
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Jan 31, 2014 21:20
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Kak posted:Dan Marino lost 22lbs on the NutriSystem. What is a nutri system?
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Jan 31, 2014 21:24
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