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I used to be pretty terrible with eating veggies, I would do a pantry/fridge rehaul every once in awhile and go buy a ton of healthy stuff that I wound up not eating/going bad. My boyfriend at the time also did not want to try eating healthier so I had to still get all the crap food he wanted to eat. Instead of just completely changing everything I tried one dish at a time, slowly changing out recipes or finding new recipes that I liked (Pinterest helped a lot with recipes) Since I started doing that and giving myself time to adjust instead of slamming myself with a ton of new stuff at once I have kept up with eating better. I wouldn't recommend swapping your favorite dishes with healthy alternatives, you will probably just think the unhealthy version is more delicious.
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# ¿ Jul 28, 2014 13:44 |
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# ¿ May 12, 2024 00:16 |