A Cool Trick to Help Most of Us Sleep [no shitposting]

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The Something Awful Forums > Archives > General Bullshit > A Cool Trick to Help Most of Us Sleep [no shitposting]

ghlbtsk: Apr 19, 2005; these bath mats
are
GORGEOUS

Melatonin is really the only thing that works for me after 20+ years of experimenting.
Also: remember to help your eyes/brain wind down by turning off your TV or computer 30 minutes before you go to sleep.

zzZZzz

# ¿ Oct 14, 2014 21:27

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# ¿ May 9, 2024 11:32

ghlbtsk: Apr 19, 2005; these bath mats
are
GORGEOUS

Absolute Lithops posted:

Take sleep meds that aren't addictive, won't build tolerance, and are unlikely to make you do crazy poo poo in your sleep (yes these exist)

such as . . . ?

# ¿ Oct 14, 2014 22:14

The Something Awful Forums > Archives > General Bullshit > A Cool Trick to Help Most of Us Sleep [no shitposting]