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IIRC, most of the benefits you get from going barefoot have to do with posture and strength (or something like that). Thick shoes are probably not ideal, but neither is the risk of infection from getting a massive cut while barefoot. Shoes with thin and flexible soles will most likely get the job done just as well. Check out Feiyues(the type the parkour guys use). They're comfortable and criminally cheap.
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Feb 5, 2015 04:56
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| # ¿ May 16, 2024 01:42 |
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