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My shoulders get destroyed by work. Any tips and techniques you guys have for self messages?
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# ¿ Jun 17, 2015 03:28 |
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# ¿ May 15, 2024 23:40 |
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Lady Gaza posted:Get a foam roller I have one and it doesnt do a great job on shoulders, nice for legs though.
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# ¿ Jun 17, 2015 23:08 |