Strenuous Manflurry posted:How many of you do barbell lifts and DON'T do them in a cage/rack? Only back squats and bench presses can't be done from the floor (unless you're doing some weird poo poo I guess).
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# ¿ Oct 24, 2015 22:28 |
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# ¿ Apr 30, 2024 10:35 |
UnfurledSails posted:I like low bar squats because they train you to assume the perfect making GBS threads stance. Now I can take a dump without fear of falling into a pool of crap when I visit countries with makeshift holes for toilets. this
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# ¿ Nov 27, 2015 07:55 |
FizFashizzle posted:If he's truly 400 pounds rudimentary weight training will be very ineffective relative to walking, cycling, swimming etc. I heard walking on an incline treadmill is p dece for shedding pounds
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# ¿ Feb 3, 2016 22:28 |