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monny
Oct 20, 2008

dollar dollar bill, y'all
Consciously eating more isn't going to do poo poo unless you're tracking calories, because your brain will go "ok full now" and you'll be like 100 calories over what you'd usually eat. You tracking?

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monny
Oct 20, 2008

dollar dollar bill, y'all
How many calories were you eating previously?

monny
Oct 20, 2008

dollar dollar bill, y'all

FogHelmut posted:

endorphines got me so high my face is numb and im just floating down the road at 10 under the limit

Unironically this, I'm blissed as gently caress post workout :byob1:

monny
Oct 20, 2008

dollar dollar bill, y'all
MyProtein choc smooth err'day

monny
Oct 20, 2008

dollar dollar bill, y'all
White vinegar is way better than ACV for eggs, and won't turn them brown

monny
Oct 20, 2008

dollar dollar bill, y'all
Straps are good for shrugs, lat pulldowns, t bar rows, hammer strength rows, straight leg deadlifts, pretty much any pulling muscle. You're an idiot babby if you sacrifice good isolation for bro points with your weak lifting pals.

Also loving lol at whoever is shrugging 135

monny
Oct 20, 2008

dollar dollar bill, y'all
Source your quotes





Oh wait this is GBS, never mind

monny
Oct 20, 2008

dollar dollar bill, y'all

Dum Cumpster posted:

Lol if you don't weigh 200lbs

monny
Oct 20, 2008

dollar dollar bill, y'all

notZaar posted:

Doesn't matter how big you get if you're fat.

Enjoy being mediocre I guess

monny
Oct 20, 2008

dollar dollar bill, y'all
I just ate a whole pizza, it was good

monny
Oct 20, 2008

dollar dollar bill, y'all
Foam roll your quads

monny
Oct 20, 2008

dollar dollar bill, y'all
I really enjoy 5/3/1 until the point where squats threaten to explode my lumbar spine due to being a weak little bitch with buttwink :thumbsup:

monny
Oct 20, 2008

dollar dollar bill, y'all
Hell yes I do, I need to roll but :effort:

monny
Oct 20, 2008

dollar dollar bill, y'all

Zahgaegun posted:

don't: forget to tip the receptionist.

tip: stop shoving food in your mouth you massive fatty






mainly because it makes me jealous. Cutting sucks :(

monny
Oct 20, 2008

dollar dollar bill, y'all
Just like farmer's carries but without the added gains!

monny
Oct 20, 2008

dollar dollar bill, y'all

Minorkos posted:

is it possible to know what's going on in my knee or are joint/tendon injuries still basically magic as far as medical science is concerned?

You could ask for an ultrasound, they seem to show up tears in the patellar tendons pretty well (ask me how I know :suicide:)

monny
Oct 20, 2008

dollar dollar bill, y'all

notZaar posted:

Belts don't magically make your squat better, they're for getting more burn in your abs.

Totally, strongmen only wear them out of vanity. Gotta get those abs!

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monny
Oct 20, 2008

dollar dollar bill, y'all

Dum Cumpster posted:

Post your sad physique.

Do it

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