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Consciously eating more isn't going to do poo poo unless you're tracking calories, because your brain will go "ok full now" and you'll be like 100 calories over what you'd usually eat. You tracking?
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# ¿ Oct 20, 2015 09:42 |
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# ¿ May 21, 2024 14:13 |
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How many calories were you eating previously?
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# ¿ Oct 20, 2015 10:24 |
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FogHelmut posted:endorphines got me so high my face is numb and im just floating down the road at 10 under the limit Unironically this, I'm blissed as gently caress post workout
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# ¿ Oct 20, 2015 21:56 |
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MyProtein choc smooth err'day
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# ¿ Oct 20, 2015 21:57 |
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White vinegar is way better than ACV for eggs, and won't turn them brown
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# ¿ Oct 22, 2015 19:42 |
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Straps are good for shrugs, lat pulldowns, t bar rows, hammer strength rows, straight leg deadlifts, pretty much any pulling muscle. You're an idiot babby if you sacrifice good isolation for bro points with your weak lifting pals. Also loving lol at whoever is shrugging 135
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# ¿ Oct 25, 2015 00:07 |
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Source your quotes Oh wait this is GBS, never mind
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# ¿ Oct 25, 2015 20:54 |
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Dum Cumpster posted:Lol if you don't weigh 200lbs
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# ¿ Oct 27, 2015 21:16 |
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notZaar posted:Doesn't matter how big you get if you're fat. Enjoy being mediocre I guess
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# ¿ Nov 15, 2015 20:36 |
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I just ate a whole pizza, it was good
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# ¿ Nov 22, 2015 21:44 |
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Foam roll your quads
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# ¿ Nov 27, 2015 23:44 |
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I really enjoy 5/3/1 until the point where squats threaten to explode my lumbar spine due to being a weak little bitch with buttwink
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# ¿ Dec 10, 2015 19:37 |
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Hell yes I do, I need to roll but
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# ¿ Dec 10, 2015 20:12 |
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Zahgaegun posted:don't: forget to tip the receptionist. tip: stop shoving food in your mouth you massive fatty mainly because it makes me jealous. Cutting sucks
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# ¿ Jan 7, 2016 23:33 |
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Just like farmer's carries but without the added gains!
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# ¿ Jan 18, 2016 19:03 |
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Minorkos posted:is it possible to know what's going on in my knee or are joint/tendon injuries still basically magic as far as medical science is concerned? You could ask for an ultrasound, they seem to show up tears in the patellar tendons pretty well (ask me how I know )
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# ¿ Jan 25, 2016 11:07 |
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notZaar posted:Belts don't magically make your squat better, they're for getting more burn in your abs. Totally, strongmen only wear them out of vanity. Gotta get those abs!
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# ¿ Jan 26, 2016 15:25 |
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# ¿ May 21, 2024 14:13 |
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Dum Cumpster posted:Post your sad physique. Do it
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# ¿ Feb 4, 2016 00:08 |