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Where's the lifting/gay chat subforum thanks in advance!
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# ¿ Jul 29, 2015 01:53 |
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# ¿ May 3, 2024 04:35 |
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david carmichael posted:I haven't posted in ylls proper in years but from what I recall the majority of regulars are in much better shape than you Lol no one cares if people are in better shape than you as long as you're somewhat in shape. If you are regular BMI and have some muscle definition you're in like the top 1% of looks anyway.
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# ¿ Jul 29, 2015 19:41 |
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Dum Cumpster posted:You mean other than the posters in this thread? If i can convince enough of them then I'll be the top dog here. But also I just do cardio and haven't lifted in 3 years.
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# ¿ Jul 29, 2015 20:13 |
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Aralan posted:That sounds like the opposite of how you're supposed to work out Yeah but I like playing sports too much. So when it's a choice between football/frisbee/soccer and lifting I end up not lifting.
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# ¿ Jul 29, 2015 21:04 |
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MaxxBot posted:That and even as someone who enjoys lifting heavy stuff, almost everyone wants to look good at the very least as a secondary effect of their lifting and starting strength is poo poo for that goal. If you don't lift at all SS is fine for looking good. At least better than the randomly doing whatever the guy at the planet fitness front desk suggests
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# ¿ Jul 30, 2015 20:27 |
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boji posted:But, it has been shown a shot can help just before/after intense non-endurance athletic activity.
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# ¿ Jul 31, 2015 17:32 |
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Even worse than using a pad is not squatting at all. Though to be fair fat people have a pad built in.
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# ¿ Jul 31, 2015 20:05 |
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Good deal on powder here: http://slickdeals.net/f/8004951-8lb...c=featured-1831 Idk if it's good powder or just the crap with a lot of sugar but it's cheap
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# ¿ Aug 3, 2015 16:53 |
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Lotta betas taking supplements http://www.npr.org/sections/health-shots/2015/08/07/430347355/men-looking-to-get-ripped-are-at-risk-of-abusing-legal-supplements
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# ¿ Aug 7, 2015 19:24 |
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bamhand posted:It feels harder and uncomfortable. I mean I don't drop like a rock to the bottom but I find I come to a natural stop when I can't physically go any lower. Sounds fine as long as you're under control the whole way. I mean I could see you pulling something if you just do that without any warm up or anything but past that I don't think it's a big deal.
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# ¿ Aug 11, 2015 22:30 |
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Lunixnerd posted:Rise from your grave swolethread. Stretch your hamstrings too. And yeah light back extensions. I had this happen when I was doing tons of ab exercises but nothing for my back.
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# ¿ Aug 24, 2015 16:18 |
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Starting up a non-name brand crossfit gym has to be the best thing ever. "Oh, you mean instead of taking this large building and buying a ton of machines I just have to get 10 kettle bells and pullup bars? Then I can charge more than a regular gym?"
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# ¿ Aug 28, 2015 17:14 |
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Yeah I'll have a pullup contest with you. You have to post your video first though. I'm also just going to laugh at the video and not do any pullups.
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# ¿ Aug 28, 2015 22:18 |
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1st_Panzer_Div. posted:Running fixed my knees, learn to run, it's a loving hard thing that takes practice just like lifting, you can't just run 2 miles and be like "gently caress yeah I'm a runner!". Don't listen to this guy, if you have bad knees running ain't gonna help. Do elliptical or swimming or roller skating or anything that's not running.
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# ¿ Nov 19, 2015 17:16 |
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# ¿ May 3, 2024 04:35 |
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Zzulu posted:I just ate a whole deer I just drank a whole beer I got if from the fridge with my bare hands pet my cats for the heck of it
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# ¿ Nov 23, 2015 17:39 |