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mostly i just drink water though
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Aug 5, 2015 20:19
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| # ¿ May 12, 2024 03:19 |
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lets roid together
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Aug 6, 2015 20:17
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hm, what to eat for breakfast when youre cutting I'm bad at breakfast, i never have any appetite in the morn. Thinking of just buying a few boxes of proteinbars and eat those lol
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Aug 7, 2015 11:30
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eh you could start bulking from that dude
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Aug 7, 2015 17:40
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Depends on peoples definition of huge This is George st pierre who fought in the welterweight division (170 pounds)  Though now that I think about it those guys all cut weight so he probably weighed closer to 180-190 usually
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Aug 7, 2015 18:15
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""It became more and more ubiquitous," Achiro says. "Guys around my age who I knew – I'd go to their apartment and see a tub of some kind of [protein] powder."" This is when you need to call for an intervention 
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Aug 7, 2015 19:26
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Whey is just cheese stuffs
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Aug 7, 2015 19:38
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same
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Aug 7, 2015 19:56
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Lunixnerd posted:Does it actually do anything except make various liquids taste like poo poo when you mix it in. Some people report that it makes them retain water and you can get puffy after extended use. This doesn't happen with everyone though so EH You find creatine naturally in meat and stuff. The thought behind drinking creatine powder is that you will see a small increase in strength and performance after using it for extended periods of time and I do believe it is legit. Tons of actual high level athletes use it, not just weightlifters. I'm just too lazy to use it myself. Protein and BCAAs is enough powders going into my system
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Aug 8, 2015 20:12
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Big thighs are nice if you're fairly lean so you can see all teh cool quadness up in there and also if you got nicely developed shoulders, chest and back to even out the proportions a bit
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Aug 8, 2015 22:49
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soy posted:
Post your pic and we can tell you
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Aug 8, 2015 22:50
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godspeed Lunixnerd
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Aug 9, 2015 15:06
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Do steroids
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Aug 9, 2015 19:50
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I drank a glass of several eggs once and I didn't die. It tasted like tasteless slime
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Aug 9, 2015 19:52
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Aug 9, 2015 20:06
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take a caffeine pill
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Aug 9, 2015 20:10
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And some steroids
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Aug 9, 2015 20:11
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 your skeltons will disintegrate
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Aug 9, 2015 20:15
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CruJones posted:3 bros I'd never seen before were at my gym today. They all looked slightly above average, ripped-wise, but nothing particularly special. One was wearing an athletic shirt for the local university, so I figured they were low-level athletes of some sort, probably unable to get a workout in that early on campus on a Sunday. Again, none of them looked particularly powerful or anything. Then, they start squatting. Two plates. Three plates. Four plates. Five plates. Six plates. All for reps. All of them. They finally topped out at 675. They were making the guys at my gym that normally make me feel like a weak piece of poo poo feel like weak pieces of poo poo. You should hang out with those guys
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Aug 10, 2015 19:50
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Your muscles become a lot more effective but ya need a lil more hypertrophy to get them building a bunch of more muscle
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Aug 10, 2015 20:09
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I never do more than 2 minutes between sets and only on hard stuff like deadlifts. I try to keep it around 30s-1min on isolation stuffs
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Aug 10, 2015 20:27
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I've been smearing peanutbutter ontop of my twink lovers chest and eating it very nice
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Aug 13, 2015 11:31
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gonna deadlift on a saturday aww yeah the gym is empty gonna grunt so loud
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Aug 15, 2015 09:41
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freeweights own bro I started my gym adventures doing almost exclusively weight machines but then I graduated into doing almost exclusively free weights  Machines are still nice for some specific isolation work but I definitely prefer my dumbbells and barbells nowadays
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Aug 16, 2015 09:09
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Most powerlifters do Not all! But Most
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Aug 17, 2015 20:39
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theyre good for your butt. We should be thankful that more women are hip thrusting imo
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Aug 18, 2015 19:34
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Just ask a beautiful woman to film you while you squat. Ask her to really focus on your glutes
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Aug 18, 2015 20:43
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Stefan Prodan posted:Started lifting regularly again after taking a month or two where I was doing it really sporadically, this time I'm being really good about drinking at least one protein shake every day which I wasn't doing before ya can put more than one scoop in that shake. I'd recommend it if you dont have the rest of your diet in check because you're probably not getting much protein fyi nutrition is like 50% of the battle if you want a nice body. When I was a newbie I didn't care at all about what I ate and saw very little results other than strength in the gym. Then I started being disciplined with what I ate and started with bulking and cutting cycles and saw great results
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Aug 20, 2015 09:03
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Best lower body exercise is and always has been a good rogering from the local gymlords
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Aug 24, 2015 11:01
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if anyone asks to work in it's actually code and they want to get inside you
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Aug 26, 2015 19:01
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Chinatown posted:so i think i sprained my left groin muscle (whatever thats called) 
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Aug 26, 2015 20:04
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disregard_last posted:My friends and coworkers tell me that I'm crazy and take counting calories too far. Most people think counting calories is crazy most people are dumpy uggos too though so 
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Aug 28, 2015 19:17
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Aug 30, 2015 07:09
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Aug 31, 2015 19:11
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Actuaöly just make sure that youre doing tje pullups with good technique. Badly done pullups are easy to do , correct omes are much harder so some people trick themselves into thinkong that they are bosshog at pullups
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Sep 2, 2015 10:00
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Sep 3, 2015 20:48
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Ive lost no strenht on this cut ☺️ Bit its been a very slow and stedy marginal cut
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Sep 8, 2015 10:52
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Sep 9, 2015 20:01
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its not bad i like seated dumbbell press
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Sep 15, 2015 05:46
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| # ¿ May 12, 2024 03:19 |
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Only if you mean "lets bang that Marco Polo guy in the pool together" in which case I'm up for that event
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Sep 17, 2015 05:48
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