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Buller
Nov 6, 2010
Got inflammed hips because I squatted too deep and too wide, take care out there.

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Buller
Nov 6, 2010

Dum Cumpster posted:

Do anything to reduce ROM


Make sure you're engaging your glues. It's usually the one weird trick for hip pain when squatting

Probably never going to be able to squat again mate.

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