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Tiny Lowtax posted:Is gang fighting where you get 8 more people and all jump one guy?
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# ¿ Jul 29, 2015 21:32 |
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# ¿ May 5, 2024 18:24 |
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What is the swolethread approved protein for making shakes. Something with a flavor that will hide well in milk, peanut butter, and bananas.
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# ¿ Oct 20, 2015 18:11 |
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1 rep max deadlifted 265 yesterday. 1 rep max squatted 245 but I'm not saying it counts because I pulled my knees together. Strict form "knees over little toe" I can only 1 rep 225. Not super impressive (for a 185 lbs, 6' tall guy) I know, but I'm getting there slowly. Current goal is to 5 rep squat 300lbs.
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# ¿ Nov 13, 2015 17:15 |
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WELP just tore the crotch in my gym shorts while deadlifting
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# ¿ Nov 19, 2015 22:52 |
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UnfurledSails posted:I've never done anything but low bar squatting, and the shoes still helped me a lot. Not because of the raised heel, but because it had a wider solid base so I felt way more stable compared to squatting with converses. Just practiced this high level skill at the ATL airport.
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# ¿ Nov 29, 2015 13:35 |
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Rolo posted:Like a whole leftover tray of catered cheeses off an airplane.
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# ¿ Jan 22, 2016 18:25 |
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Chinatown posted:one you cant afford I mean it IS 2016.
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# ¿ Jan 22, 2016 19:39 |
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# ¿ May 5, 2024 18:24 |
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GORDON posted:Literally the fattest guy I've ever seen in the gym showed up today. It is hard for me to guestimate his weight because I've never studied a human that big, but my best guess is 400 pounds. He was trying to use the machines and he would pour himself into them, where he would stay for about 5 minutes doing 5 sets of 7 reps of low weight. He couldn't get in the curling machine at all... he sort of stood behind it, rested his gut on the seat, and was reaching his arms across the pad to the bar. I would have taken pics... but I am not that mean, yet. I'm working on it.
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# ¿ Feb 3, 2016 17:37 |