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Retarded Goatee posted:If I post in the 2015 thread, do I make gains in the past? No, in fact it causes Arthritis to come even sooner. Poster Beware!
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Jan 11, 2016 22:23
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| # ¿ May 10, 2024 04:05 |
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I've never tried eccentric push-ups, but the assisted machine is pretty great when you're first starting out, and once you can do it unassisted you can just drop the seat and keep on truckin'. A+ machine
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Jan 16, 2016 04:14
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