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Ralp posted:I don't think that's why it was gassed but I never read the old thread. Ralp:
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# ¿ Jul 28, 2015 16:11 |
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# ¿ May 2, 2024 22:27 |
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I prefer doing chest and tris and back and bis. It fatigues the smaller muscle group enough so that I get a really good burn and pump. Also a nice banana/proteinpowder/fatfreemilk smoothie is refreshing after a hard work out.
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# ¿ Jul 28, 2015 21:50 |