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Retarted Pimple
Jun 2, 2002

Can old people post itt? Because I'm gonna lift now and old enough to be your dad.

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Retarted Pimple
Jun 2, 2002

Tiny Lowtax posted:

I ran for a half hour today.

Can still bench over 1.5x my body weight for sets.

Sorry you guys can't run but still stay ripped.

Can I have your knees, mine's hosed.

Retarted Pimple
Jun 2, 2002

I use the elliptical because I'm an old gently caress with a lovely knee and it did more for my hammies than deads or squats, just have to play a long time.

Retarted Pimple
Jun 2, 2002

1st_Panzer_Div. posted:

Running fixed my knees, learn to run, it's a loving hard thing that takes practice just like lifting, you can't just run 2 miles and be like "gently caress yeah I'm a runner!".

Don't think that's gonna work, it hasn't been worth poo poo since they ran 2 rods through it. Some days its hard to get through a work day. Getting old sucks, don't do it.

Retarted Pimple
Jun 2, 2002

Hey, what's the load rating on titanium leg rods?

Retarted Pimple
Jun 2, 2002

Meth, the new ephedra

Retarted Pimple
Jun 2, 2002

Deadlifts are like Lebowski's rug, they tie all the other lifts together

Retarted Pimple
Jun 2, 2002

Skipping is cardio

Retarted Pimple
Jun 2, 2002

notZaar posted:

Is there any reason to do lat pulldowns when a pullups bar exists?

Lardasses, weak bi's

Retarted Pimple
Jun 2, 2002

st1LL_51ngl3 posted:

Look on my gainz ye Mighty, and get to mirin!

Retarted Pimple
Jun 2, 2002

drat, ya'll are starting to sound like I feel. Getting old sucks, but being old sucks worse. Just go really light and keep the movements going until you quit hurting

Retarted Pimple
Jun 2, 2002


Are you old & hurt?

Retarted Pimple
Jun 2, 2002

FogHelmut posted:

bruised my throat doing front squats am i doing this right

You're grunting too hard

Retarted Pimple
Jun 2, 2002

FreakerByTheSpeaker posted:

Wait, is this a thing?

That's what I was thinking

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Retarted Pimple
Jun 2, 2002

roymorrison posted:

which beer has the most carbs?

http://www.beeradvocate.com/beer/profile/26/7520/

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