|
Can old people post itt? Because I'm gonna lift now and old enough to be your dad.
|
# ¿ Nov 18, 2015 22:56 |
|
|
# ¿ Apr 30, 2024 15:06 |
|
Tiny Lowtax posted:I ran for a half hour today. Can I have your knees, mine's hosed.
|
# ¿ Nov 18, 2015 23:38 |
|
I use the elliptical because I'm an old gently caress with a lovely knee and it did more for my hammies than deads or squats, just have to play a long time.
|
# ¿ Nov 19, 2015 02:56 |
|
1st_Panzer_Div. posted:Running fixed my knees, learn to run, it's a loving hard thing that takes practice just like lifting, you can't just run 2 miles and be like "gently caress yeah I'm a runner!". Don't think that's gonna work, it hasn't been worth poo poo since they ran 2 rods through it. Some days its hard to get through a work day. Getting old sucks, don't do it.
|
# ¿ Nov 19, 2015 04:10 |
|
Hey, what's the load rating on titanium leg rods?
|
# ¿ Nov 19, 2015 17:57 |
|
Meth, the new ephedra
|
# ¿ Nov 19, 2015 22:36 |
|
Deadlifts are like Lebowski's rug, they tie all the other lifts together
|
# ¿ Nov 20, 2015 11:38 |
|
Skipping is cardio
|
# ¿ Dec 11, 2015 02:37 |
|
notZaar posted:Is there any reason to do lat pulldowns when a pullups bar exists? Lardasses, weak bi's
|
# ¿ Dec 11, 2015 14:49 |
|
st1LL_51ngl3 posted:Look on my gainz ye Mighty, and get to mirin!
|
# ¿ Dec 13, 2015 15:37 |
|
drat, ya'll are starting to sound like I feel. Getting old sucks, but being old sucks worse. Just go really light and keep the movements going until you quit hurting
|
# ¿ Dec 29, 2015 19:13 |
|
Are you old & hurt?
|
# ¿ Dec 29, 2015 21:54 |
|
FogHelmut posted:bruised my throat doing front squats am i doing this right You're grunting too hard
|
# ¿ Dec 31, 2015 01:13 |
|
FreakerByTheSpeaker posted:Wait, is this a thing? That's what I was thinking
|
# ¿ Jan 7, 2016 23:26 |
|
|
# ¿ Apr 30, 2024 15:06 |
|
roymorrison posted:which beer has the most carbs? http://www.beeradvocate.com/beer/profile/26/7520/
|
# ¿ Feb 6, 2016 02:08 |