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This guy is a smelly bag of zoo garbage.
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Jan 23, 2016 04:34
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| # ¿ May 13, 2024 13:29 |
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Pesmerga posted:Day one of a two week doctor imposed break from weights. This sucks. Should I eat below maintenance to turn it into a two week cut, or is that a bad idea if I'm not lifting. Why would you cut while you're not lifting? Is your goal to signal your brain to turn your muscles into life saving calories?
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Jan 23, 2016 21:46
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Belts don't magically make your squat better, they're for getting more burn in your abs.
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Jan 26, 2016 05:15
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monny posted:Totally, strongmen only wear them out of vanity. Gotta get those abs! Are you saying that exercising your muscles is only for the sake of vanity?
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Jan 26, 2016 16:16
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Say Nothing posted:Hands on bar. Bad form. If the bar is bending, you're just pretending!
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Jan 27, 2016 01:07
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Jabronie posted:soon you will squat him That's probably not that hard, unless the dude was a total strongfat.
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Jan 27, 2016 17:40
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If you order a la cart instead of a meal/combo you can cut out a lot of garbage empty calories like french fries.
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Jan 27, 2016 20:39
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Hey you can eat all the fries you want, I'm just saying if you're cutting it's better to focus on filling up on protein and fiber.
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Jan 27, 2016 20:48
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How much fiber is there in baby diapers? That stuff soaks up water like crazy.
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Jan 27, 2016 22:06
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Take that gaylord cartoon poo poo back to r/fit
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Jan 29, 2016 16:14
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Just to be safe you should hit it a lot until it doesn't stick out anymore.
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Jan 31, 2016 17:22
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SpeedyCow posted:Real Question: if your shins got shot off like Hank Hill's dad would that help or hurt your deadlift? You can simulate this quite easily, just deadlift in the squat rack on the safety bar like all the assholes in my gym do.
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Feb 2, 2016 19:17
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SpeedyCow posted:But that's just a rack pull and you can still use your knees. What if your feet are at your knees? So don't move your knees. I don't see the porblem here.
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Feb 2, 2016 23:01
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This is GBS not the good feels club. I bet you guys barely laughed at 9/11.
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Feb 3, 2016 17:55
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| # ¿ May 13, 2024 13:29 |
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Just stay out of their comments section
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Feb 7, 2016 01:10
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