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https://www.youtube.com/watch?v=VRYmqAyNMj8
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# ¿ Jul 28, 2015 17:40 |
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# ¿ Apr 28, 2024 17:57 |
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ylls is loving awful and should be avoided by normal, well adjusted people who enjoy going to the gym and working out or whatever
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# ¿ Jul 28, 2015 17:49 |
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im gonna bench press today and im looking forward to doing that because its fun, imho
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# ¿ Jul 28, 2015 20:05 |
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im skipping the gym today to go surfing. water is over 70 now. paddlin' is a good workout
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# ¿ Jul 29, 2015 19:16 |
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on a scale of Normal to Extremely Gay what you you think about elliptical machines (not using the hand bars obviously that's extremely gay)
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# ¿ Jul 29, 2015 19:42 |
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CuteJen96 posted:these are better than elipticals.
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# ¿ Jul 29, 2015 19:56 |
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i usually do 20 mins of cardio to start then stretch then lift i also watch the hot weather girl on the news during that time
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# ¿ Jul 29, 2015 19:59 |
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CuteJen96 posted:like do yall even have weather? "Yeah going to be another gorgeous day today so... take it sleazy i guess" In San Diego the weather is like this..."uh..well its gonna be about 70-75 on the coast, 80s inland, 70s in the mountains..and east in the desert it will be ONE HUNDRED DEGREES OH BOY THATS HOT!!!" Then the 7-day forcast is sun, clouds at night, sun, clouds at night, sun, clouds at night, sun, clouds at night, sun, clouds at night, ad infinitum
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# ¿ Jul 29, 2015 20:15 |
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excuse me they are sexual athletes!!!!!! glugglguglguggluglugglug
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# ¿ Jul 29, 2015 22:06 |
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i drink a protein shake for breakfast at work each day along with my lovely awful keurig coffee its nice
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# ¿ Jul 30, 2015 03:31 |
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The Gillman posted:If you have energy to be on your phone between sets. You are a human being.
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# ¿ Jul 30, 2015 08:13 |
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https://www.youtube.com/watch?v=MfjwTtxdmac
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# ¿ Jul 30, 2015 17:34 |
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it never ceases to amaze me the exercises people make up on the dual cable cross machines. lol.
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# ¿ Aug 6, 2015 03:02 |
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also people who say regular sugar soda is better for you than diet are loving stupid as poo poo hth
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# ¿ Aug 6, 2015 03:04 |
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also the World Armwrestling League is currently airing on ESPN2. Haha.
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# ¿ Aug 6, 2015 03:13 |
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http://gawker.com/sources-busta-rhymes-arrested-after-throwing-protein-p-1722402154
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# ¿ Aug 6, 2015 06:56 |
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I decided to work out today although I was planning not to. Ended up just doing a few weights/pushups after 45 mins of cardio. I needed to sweat the weekend out of me. Was rewarded with taking a massive post-workout dump which blew up the locker room quite nicely. Tonight was breakfast for dinner. Omelet with some cheddar and peppers and some pepper bacon.
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# ¿ Aug 11, 2015 05:23 |
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Today was one of those days where everything felt light. Just smashed for like an hour.
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# ¿ Aug 12, 2015 05:10 |
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nicee
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# ¿ Aug 13, 2015 23:16 |
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so i think i sprained my left groin muscle (whatever thats called) its kinda hard to walk right now what the gently caress do i do now? lift weights in a wheelchair? this sucks
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# ¿ Aug 26, 2015 19:05 |
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so i went into a GNC to get some fish oil caps as i ran out and was parked infront of one and was like "hey never been in one of those in forever" never knew i would experience someone trying to upsell me on the TRIPLE EXXXTRA STRENGTH fish oil or whatever. paid for the cheapest poo poo and walked out after the dude shook my hand after the sale like i bought a new sports car which makes sense since the experience is the same as going to a dealership. i wish nothing but a swift death to anyone associated with GNC
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# ¿ Oct 19, 2015 09:07 |
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i went to the gym at work today and no one else came and i had 3 tvs to myself and it was super relaxing other people are the worsttt
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# ¿ Oct 22, 2015 03:25 |
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FogHelmut posted:I got the oven roasted chicken. It was bad, not going back to Subway for another 5 years. Drank some protein when I got home and then ate a buttload of fish for dinner. i went there for the first time in at least a year today. their roast beef has to be worse. christ. it was bad. i like their pickles though. plus it was 5 bux flat. paying in a single bill is cool
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# ¿ Oct 22, 2015 05:11 |
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Learn to cook eggs please. Did you use a dirty pan or what. Also my egg poaching game is strong right now. Using apple cider vinegar in the water is a pro move.
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# ¿ Oct 22, 2015 19:09 |
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eat a raw egg and chase it by chugging hollandaise sauce
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# ¿ Oct 22, 2015 19:20 |
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monny posted:White vinegar is way better than ACV for eggs, and won't turn them brown it doesnt for the stuff i use *shrugs* i also think they taste better but whatever swolethread eat the eggs
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# ¿ Oct 22, 2015 20:02 |
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lol if you dont completely cover your bowl of cottage cheese with freshly cracked black pepper sometimes i like to do a final set of bench presses at 125 and go until failure. iirc i did 20 reps last time. felt good.
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# ¿ Oct 30, 2015 22:39 |
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i stretch every day because it feels good and is enjoyable. also it doesnt effect my lifting or whatever why do people think this
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# ¿ Nov 4, 2015 07:25 |
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Instead of going to the gym this evening I'm going out for mexican food. Sometimes you gotta make sacrifices.
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# ¿ Nov 4, 2015 19:20 |
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Renegret posted:bench press your massive burrito before eating it im eating a chile relleno and prob a enchilada/tostada as thats my usual order. cheese has protein in it right
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# ¿ Nov 4, 2015 19:57 |
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todays post gym poop was 0.6lbs according to my bathroom scale. had one of those sessions where i just didnt really fatigue and did a bunch of poo poo for like well over an hour.
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# ¿ Nov 7, 2015 05:12 |
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Aralan posted:Did you weigh yourself before and after, or did you just dump right on the scale (probably more accurate)? before and after. sorry.
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# ¿ Nov 7, 2015 05:24 |
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im the dude in cargo shorts
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# ¿ Nov 12, 2015 18:44 |
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ate mac and cheese today so its going good
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# ¿ Nov 15, 2015 02:38 |
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Gojira is my jam right now.
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# ¿ Nov 16, 2015 09:02 |
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couples who workout together and take up large amounts of space and equipment for long periods of time piss me off to no end mondays are the worst god drat
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# ¿ Nov 17, 2015 04:12 |
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man/woman buddies who do the same poo poo and just rotate and take up a bunch of freeweights. im in a smaller office complex gym so its not a big floorplan n poo poo
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# ¿ Nov 17, 2015 04:17 |
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Zahgaegun posted:Lifting with a quality chick is ballin', you wrong. agreed but drat just please dont be inconsiderate and lame.
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# ¿ Nov 17, 2015 08:33 |
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i mean i get why people do it but i literally want nothing to do with people when in the gym thats why i have my bluetooth BUDZ literally as high as they go, destroying my hearing, because its better than interacting with people in the gym
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# ¿ Nov 17, 2015 08:45 |
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# ¿ Apr 28, 2024 17:57 |
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we need some old people to balance out all the underweight twinks in here imho
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# ¿ Nov 18, 2015 23:04 |