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YLLS is for 150 lb dweebs who no one would think actually works out to post spreadsheets about macro's and best lifting ranges. SWOLE thread best weightlifting thread.
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Jul 28, 2015 20:03
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| # ¿ Apr 28, 2024 09:25 |
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Sonofsilversign posted:if youve never seen the pics you gotta take diet/exercise advice on the internet with a 10lb bag of salt I post my pics whenever there's even half an excuse cause I got the goods to back it up and i'm insecure.
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Jul 29, 2015 03:45
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Tiny Lowtax posted:Dunno who that is sorry wow dude watch more porn you fag.
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Jul 29, 2015 21:57
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Tiny Lowtax posted:I'm so sexy I just get laid all the time lol sorry you're so beta you gotta watch porn bitch say that to my face IRL see wut happens.
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Jul 29, 2015 23:11
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My fiance got way angry at me when I shared Broscience video "Get your girlfriend to lift" on her Facebook wall. https://www.youtube.com/watch?v=VAWWqu3c4FY I eventually was able to talk it off as a joke, but in actuality it wasn't. She's a silly cardio whore and she needs to work on dem squats.
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Jul 30, 2015 00:18
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Buy your protein from MyProtein. Some of the highest quality stuff out there and they run amazing sales all the time. For example, they had a 40 % off sale with free shipping over 100 bucks at the beginning of the year. I got 22 lb of Protein for 105 bucks. I mean eating solid food is nice, but getting 200-250g of protein through food alone is fuckin annoying as hell and I don't know why you would do it.
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Jul 30, 2015 04:30
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I like how the old thread had dropped down to like 5 posts a day. All it took was The Man trying to be a fuckwit and deny us our SWOLENATION to get this thread back to hundreds of posts aday.
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Jul 31, 2015 05:49
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i drink 0 cal energy drinks and soda every drat day. It tastes fine and is fine for you. Don't share overweight housewife medical news websites opinions on nutrition. "oh lordy! I only drink full-flavor soda cause that stuff in diet is just terrible for you according to no actual doctor! And I do everything in my life according to my health!" *Is 250 lbs*
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Aug 6, 2015 01:37
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CruJones posted:3 bros I'd never seen before were at my gym today. They all looked slightly above average, ripped-wise, but nothing particularly special. One was wearing an athletic shirt for the local university, so I figured they were low-level athletes of some sort, probably unable to get a workout in that early on campus on a Sunday. Again, none of them looked particularly powerful or anything. Then, they start squatting. Two plates. Three plates. Four plates. Five plates. Six plates. All for reps. All of them. They finally topped out at 675. They were making the guys at my gym that normally make me feel like a weak piece of poo poo feel like weak pieces of poo poo. The best squatter I know is some 160 lb guy who you would never see on the street and think he works out. yet he posts videos of himself doing 4-500 + with 100 % perfect form routinely. It's crazy how much some people can squat without acquiring any aesthetics.
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Aug 10, 2015 19:58
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My gym has a Friday Yoga thing that I figured I'd hit up thinkin it would be a nice way to relax and get some flexability work in. Turns out "yoga" is code for "sit in squat based positions for 45 minutes straight." Lower back was dead and my leg workout today suffered so much. Could barely even make it to parallel and that was if I really tried. Moral of the story? never do anything fitness related other than lifting. It's stupid. No it's not "continue doing other fitness related stuff so a 50 minute yoga routine doesn't leave legs so exhausted a workout the next day suffers."
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Aug 16, 2015 00:00
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Tryin out Boring but Big for the next 4 months or so. Have always done high volume bodybuilding poo poo for the past 6 years, and though occasionally I've had certain lifts hit good numbers (500 deadlift. 200 + military press) I've never been actually strong (and even those occasional good numbers were fleeting and I can't get close to them now). Figure winter will be a good time to see if I can get some actual respectable squat/bench press numbers. Might even transition from that routine into a 3-4 month show prep as I think ima compete next year (have had a few friends that I'm 100 % more aesthetic then compete in regional NPC comps and do well, so I think I can at least place).
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Aug 25, 2015 05:54
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| # ¿ Apr 28, 2024 09:25 |
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Youtube is great for feeling like absolute poo poo about yourself. I spend all of my "real life" being told by everybody, even at gay bars, that I have an amazing physique and it bloats up my confidence ten fold. All it takes to ruin that is spending 5 minutes on Youtube to see guys that only weigh like 15 pounds more than me but are twice as huge and leaner and lift twice my weight on every lift to send me crashing back down to earth. I like to believe Youtube stars like Bradley Martin, Mike Rashid and his group aren't actually real and just really good CGI cutscenes from a anime. This applies to any hobby or skill you think you have, actually. No matter how good you are at something there is definitely 20 people on Youtube that will make you feel like poo poo. limeincoke fucked around with this message at 06:15 on Oct 3, 2015 |
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Oct 3, 2015 01:12
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