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1) See a therapist. 2) There's a book called 'The Noonday Demon' by Andrew Solomon. It's basically a really personal look at one person's dealings with his own depression, which is also explored through interviews with others who are depressed and so on. It might be enlightening. I know that when I was first dealing with depression becoming educated about it helped me feel better. It also doesn't hurt that the fact that the title contains 'demon' and the book itself is written by 'Solomon' ticklers the 12-year old part of my brain.
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Jul 29, 2015 04:39
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| # ¿ May 8, 2024 09:28 |
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