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Man, I had no idea I had all that poo poo in my feet. I have no idea how I passed anatomy, I got it all wrong.
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# ¿ Nov 23, 2015 06:22 |
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# ¿ May 17, 2024 06:41 |
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So given how much the places charge for a massage ($80 for an hour), seems crazy that tips are expected, so I'm curious - how much of that $80 goes to the masseuse? Is it a stupidly small amount with the rest just being pure gravy to the spa, or does the masseuse get a decent cut of it? Also, how common is 'rebound'? I recently started working out for the first time in my life ever (I'm 50 years old), and the day after the massage I was getting muscle cramps in every loving muscle, the worst being in my lats. They didn't hurt as bad as the cramps in my calves and hamstrings, but holy poo poo they just went on and on and I couldn't figure out a way to stretch to stop them like I do with the legs.
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# ¿ Nov 26, 2015 06:23 |
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Thanks. That video was enlightening. I have so little mobility compared to that guy that I have problems even getting my off-hand to the proper grab position, and I have less than half the mobility in all of those as the guy doing the video.
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# ¿ Nov 26, 2015 08:19 |