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You can lose weight if you eat 1500 calories a day. Does anything else have to be said? Can anybody disprove or argue against this?
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Sep 26, 2016 23:53
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Nocts posted:Yes, something more does need to be said. I've been seeing this point come up a lot and I want to address it. I have been overweight before and when I tried simply to restrict calories I could not focus when I was at my job, and I just couldn't afford to lose that productivity at work. I probably would have been fired or would not have advanced in my job. When I started to address where my calories came from I was able to reduce my caloric intake without the same problems. I'm not saying all overweight people have the same problem but it was a real issue for me and I wouldn't be surprised if it was for others. Fair enough. What if you increased the calorie count until you felt you could focus, then slowly reduced it week by week?
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Sep 27, 2016 00:43
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twodot posted:I know the post above is a joke, but if "you" is intended to include every human who has, will, or could exist this is plainly false (at a minimum consider people who have consumed 1500 calories a day for their whole life). If you're making some sort of statistical argument, you should do that. It's not a joke. I think that calorie restricted diets are an effective and proven way to lose weight.
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Sep 27, 2016 00:44
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I guess I don't know what I'm talking about! I'm not surprised.
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Sep 27, 2016 00:54
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