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I suppose I struggle with "fat acceptance" or whatever because I actually was obese at one point, 5'7" & 237 lbs (currently around 165 lbs now, still slightly overweight), and now I'm not anymore, because I made just a few changes to my diet and exercised/walked a tiny bit. One of the biggest things I did was simply to stop drinking soda, only low fat milk/water/black coffee. I swear to god I must have lost like 20+ lbs just not drinking sugar anymore. Lately I've cut out sugar/white flour completely and I feel so much better mentally and physically. I am not a paragon of self control or motivation or whatever, in fact I'm kind of a huge gently caress up, but I just changed some habits, and I wasn't as disgusting anymore. Like, you can't make one change, like not drinking soda anymore? Make one loving change! You will be less fat. You won't miss soda; soon you will be astonished at how the Coca Cola Corporation has normalized the drinking of sugar at every meal. I guess I have a little bit of an I-did-it-why-can't-you attitude, which I realize is unattractive, but it's how I feel. Reaganomicon fucked around with this message at 07:54 on Nov 23, 2015 |
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Nov 23, 2015 07:49
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| # ¿ May 14, 2024 23:07 |
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Summary executions for people being caught drinking soda; I think you'd only have to do a few hundred, then people would learn.
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Nov 23, 2015 17:35
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