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I have the worst problem sleeping, haven't been able to properly sleep for a long time so I started taking Dimenhydrinate (Dramamine for those in the US and Gravol for those in Canada.) Usually around 50-100mg per night and this has gone on about for three or four years or so, there will be nights where I can somehow pass out without taking the meds but most of the time I have to take them in order to sleep. I am clinically diagnosed with a very bad anxiety disorder so I wouldn't be sure if that would have anything to do with it but I know when I went to Florida on a trip for a bit, nearly every night it would feel as if I had taken the med as I was nearly passing out and was actually able to sleep, possibly the humidity did that or something, no clue as to how I'm not able to sleep properly otherwise.
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# ¿ Mar 17, 2016 02:51 |
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# ¿ May 22, 2024 08:42 |