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I have a awful time sleeping, made a ton worse by having an irregular work schedule so I am never really waking up at the same time. After years of fighting it, now just roll with it. If I have to be up early for a super long day I drug myself out but for normal poo poo I just deal. Once I stop obsessing over needing more sleep I usually find that I am fine with getting 4-5 hours of sleep a night. Usually after a week or three of this I spend a few days going to bed at like 9pm and then the cycle repeats.
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# ¿ Jan 3, 2016 19:45 |
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# ¿ May 22, 2024 10:39 |
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Fargo Fukes posted:Try to think about what a dog thinks about when it lies down to sleep. Man, maybe licking my own rear end in a top hat isn't as awesome as it seems? I keep thinking that I should go get a script for a proper sleeping med, but I am to afraid that of the walrus stuff. Our house is full of things I do not want to mess with asleep.
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# ¿ Jan 11, 2016 17:22 |
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Real talk just take four Benadryl, break them in quarters, and swallow them with a shot of vodka. You will be hard pressed to not pass the gently caress out.
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# ¿ Mar 6, 2016 04:33 |
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I actually didn't realize they had a different active ingredient. Benadryl is the only thing that helps when my allergies are bad so it does double duty.
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# ¿ Mar 6, 2016 21:50 |